{"id":10350,"date":"2022-01-29T09:56:43","date_gmt":"2022-01-29T09:56:43","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6391"},"modified":"2026-01-18T14:12:04","modified_gmt":"2026-01-18T14:12:04","slug":"ascensao","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/pt\/ascensao\/","title":{"rendered":"Ascens\u00e3o"},"content":{"rendered":"\n\n\t<h1>Ascens\u00e3o<\/h1>\n<h2>Transcendendo as Ilus\u00f5es da Vida<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> Chegou a hora de ascender&#8230; E voc\u00ea come\u00e7a a sentir a brisa fresca saindo da sua cabe\u00e7a. Voc\u00ea sente a brisa fresca at\u00e9 mesmo na sua m\u00e3o. <\/div><\/div>\n<h4>O objetivo mais importante da realiza\u00e7\u00e3o do si \u00e9 alcan\u00e7ar um estado perfeito de equil\u00edbrio, onde possamos ascender continuamente a n\u00edveis mais elevados de consci\u00eancia. A medita\u00e7\u00e3o da Sahaja Yoga nos ajuda a alcan\u00e7ar grandes alturas na nossa consci\u00eancia espiritual, cujos benef\u00edcios se refletem em nossa vida di\u00e1ria, na fam\u00edlia, no trabalho e na sociedade. \u00c9 um marco importante a ser alcan\u00e7ado para estabelecer uma vida sustent\u00e1vel para n\u00f3s e para o nosso planeta Terra.<\/h4>\n<p>O maior desafio para nossa ascens\u00e3o espiritual \u00e9 superar essa vida transit\u00f3ria, frequentemente chamada de vida ilus\u00f3ria, que vemos como nossa realidade no dia a dia. Escrituras antigas descrevem que todas as nossas experi\u00eancias humanas nessa vida transit\u00f3ria, que agitam nossa consci\u00eancia de um lado para outro na dualidade do excitamento ou depress\u00e3o, prazer ou dor, ganho ou perda, s\u00e3o a fonte de nossa infelicidade. Essas escrituras nos aconselham a seguir um caminho de ascetismo e medita\u00e7\u00e3o para experimentar paz e conforto em uma consci\u00eancia espiritual mais elevada. Isso explica por que muitos buscadores da verdade tentam renunciar ao mundo e escapar de seu caos buscando a reclus\u00e3o em lugares remotos como os Himalaias, acreditando que l\u00e1 atingir\u00e3o o nirvana ou a liberta\u00e7\u00e3o espiritual. Embora alguns poucos buscadores fervorosos encontrem a ilumina\u00e7\u00e3o sob a orienta\u00e7\u00e3o de um guru realizado, muitos retornam desapontados e de m\u00e3os vazias, mesmo ap\u00f3s anos de uma vida asc\u00e9tica e da pr\u00e1tica rigorosa de ioga e medita\u00e7\u00e3o.<\/p>\n<p>A medita\u00e7\u00e3o da Sahaja Yoga n\u00e3o exige um estilo de vida asc\u00e9tico rigoroso ou um afastamento da sociedade. \u00c9 mais adequada para ser praticada por um chefe de fam\u00edlia ou cidad\u00e3o comum que vive no meio da sociedade. Na verdade, os desafios enfrentados em nossa vida di\u00e1ria fornecem um terreno saud\u00e1vel para testar nosso estado de ascens\u00e3o, o qual alcan\u00e7amos por meio da pr\u00e1tica da medita\u00e7\u00e3o da Sahaja Yoga.<\/p>\n<p>Ao estabilizarmos a nossa realiza\u00e7\u00e3o do si por meio da medita\u00e7\u00e3o da Sahaja Yoga, percebemos nossa verdadeira natureza como um esp\u00edrito universal puro. Com essa consci\u00eancia, juntamente com as ferramentas que a Sahaja Yoga nos proporciona, somos capazes de testemunhar a agita\u00e7\u00e3o da vida, nos desapegar das identifica\u00e7\u00f5es tanto com problemas e obst\u00e1culos, e perceber que grande parte do que consideramos como &#8220;vida&#8221; \u00e9 resultado de nossa pr\u00f3pria maneira autoimposta de pensar e de nossas expectativas, sendo, portanto, transit\u00f3rio.<\/p>\n<div class=\"epyt-video-wrapper\"><div  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_40063\"  width=\"3840\" height=\"2160\"  data-origwidth=\"3840\" data-origheight=\"2160\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/L9AKl8ypUcE?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/L9AKl8ypUcE\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/L9AKl8ypUcE\"><meta itemprop=\"name\" content=\"Ascent\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/L9AKl8ypUcE\/0.jpg\"><meta itemprop=\"duration\" content=\"PT49S\"><meta itemprop=\"uploadDate\" content=\"2022-11-12T03:28:05Z\"><\/span>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> A ascens\u00e3o \u00e9 o objetivo da sua vida e aperfei\u00e7o\u00e1-la \u00e9 o seu trabalho. <\/div><\/div>\n<p>Todos os tesouros do verdadeiro conhecimento da Sahaja Yoga podem ser encontrados nos milhares de discursos dados por Sua Santidade Shri Mataji Nirmala Devi. Cada um desses discursos nos ajuda a descobrir as belas dimens\u00f5es da nossa exist\u00eancia espiritual e a encontrar orienta\u00e7\u00e3o adequada para crescer nessa consci\u00eancia. Recomendamos aos nossos leitores que explorem ativamente os v\u00e1rios discursos dispon\u00edveis nas se\u00e7\u00f5es de Programas P\u00fablicos e na biblioteca.<\/p>\n<p>Aqui compartilhamos um desses belos discursos sobre <a href=\"https:\/\/shrimataji.org\/test\/pt\/nossa-ascensao-espiritual\/\">Nossa Ascens\u00e3o Espiritual<\/a> para aprofundar nosso estado meditativo espiritual.<\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Ascens\u00e3o Transcendendo as Ilus\u00f5es da Vida O objetivo mais importante da realiza\u00e7\u00e3o do si \u00e9 alcan\u00e7ar um estado perfeito de equil\u00edbrio, onde possamos ascender continuamente a n\u00edveis mais elevados de consci\u00eancia. A medita\u00e7\u00e3o da Sahaja Yoga nos ajuda a alcan\u00e7ar grandes alturas na nossa consci\u00eancia espiritual, cujos benef\u00edcios se refletem em nossa vida di\u00e1ria, na&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/pt\/ascensao\/\">Read more<\/a><\/p>\n","protected":false},"author":18,"featured_media":9262,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-10350","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ascens\u00e3o - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ascens\u00e3o - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Ascens\u00e3o Transcendendo as Ilus\u00f5es da Vida O objetivo mais importante da realiza\u00e7\u00e3o do si \u00e9 alcan\u00e7ar um estado perfeito de equil\u00edbrio, onde possamos ascender continuamente a n\u00edveis mais elevados de consci\u00eancia. 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