{"id":10403,"date":"2022-01-29T10:34:53","date_gmt":"2022-01-29T10:34:53","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6414"},"modified":"2026-01-19T11:43:43","modified_gmt":"2026-01-19T11:43:43","slug":"pingala-nadi-pt","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/pt\/pingala-nadi-pt\/","title":{"rendered":"Pingala Nadi PT"},"content":{"rendered":"\n\n\t<h1>Pingala Nadi<\/h1>\n<h2>A\u00e7\u00f5es &amp; Intelig\u00eancia<\/h2>\n\t<h4>Nosso canal de energia direito (chamado Pingala Nadi em S\u00e2nscrito), tamb\u00e9m conhecido como canal solar, come\u00e7a no segundo centro de energia (Swadhisthana Chakra) e sobe em espiral pelo lado direito do nosso corpo, culminando como um bal\u00e3o ao longo do hemisf\u00e9rio esquerdo do nosso c\u00e9rebro.<\/h4>\n<p>Shri Mataji descreve esse bal\u00e3o como a express\u00e3o ps\u00edquica do ego. O ego nos d\u00e1 um senso de individualismo e de self, distinto dos outros. \u00c9 o ego que nos permite nos relacionar conosco como &#8220;eu&#8221;.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/3_Pingala-01.png\"  target=\"_blank\" rel=\"noopener\"  itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2025\/11\/pt-Pingala-01-scaled.png\" alt=\"pt-Pingala-01\" height=\"2560\" width=\"2415\" title=\"pt-Pingala-01\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">&#8230;essa tens\u00e3o vem para n\u00f3s porque trabalhamos demais o lado direito, como voc\u00ea v\u00ea ali, essa linha amarela&#8230; que se desenvolve em outra coisa horr\u00edvel chamada ego: que nos faz sentir que somos n\u00f3s que estamos fazendo. N\u00e3o h\u00e1 nada de errado, n\u00e3o \u00e9 nada errado, porque a ignor\u00e2ncia nos d\u00e1 essa ideia de que &#8220;eu estou fazendo este trabalho.&#8221;<\/div><\/div>\n\t\t<iframe loading=\"lazy\" title=\"Pingala Nadi\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/lV4Sh2Mgp2Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\n\t<p>A a\u00e7\u00e3o e o planejamento s\u00e3o qualidades essenciais associadas ao canal de energia direito. Esses aspectos tamb\u00e9m se manifestam como conex\u00f5es neurais no hemisf\u00e9rio esquerdo do c\u00e9rebro. Eles impulsionam nossas atividades mentais e f\u00edsicas. No entanto, a demanda por energia no lado direito \u00e0s vezes pode ser t\u00e3o grande que o lado esquerdo fica enfraquecido. Quando isso ocorre, nosso desejo de alegria pode evaporar, e podemos nos encontrar rabugentos e irrit\u00e1veis. Podemos at\u00e9 sentir vontade de gritar com todo mundo ou &#8220;explodir&#8221; quando a menor coisa d\u00e1 errado. Como resultado, as energias negativas, o estresse e a agressividade continuam se acumulando. Muitas vezes encontramos ambientes estressantes no trabalho, nas escolas e em outros lugares p\u00fablicos. \u00c0s vezes \u00e9 dif\u00edcil manter um lar pac\u00edfico e acolhedor quando tais situa\u00e7\u00f5es de estresse persistem de forma cr\u00f4nica por um longo per\u00edodo.<\/p>\n<p>Felizmente, a consci\u00eancia \u00e9 o primeiro passo para corrigir esses desequil\u00edbrios do nosso lado direito. A medita\u00e7\u00e3o e o acesso \u00e0 energia da nossa <a href=\"https:\/\/shrimataji.org\/test\/pt\/kundalini-pt\/\" target=\"_blank\" rel=\"noopener\">Kundalini <\/a>para restaurar a harmonia, a paz e a alegria nos permitem, com muita facilidade, reencontrar um estado natural de equil\u00edbrio.<\/p>\n<p>Em resumo, nosso canal de energia direito influencia nossa capacidade de planejar e agir para o futuro. Ele tamb\u00e9m desempenha um papel em emo\u00e7\u00f5es negativas como raiva, irritabilidade e estresse. Nosso canal direito nos d\u00e1 a capacidade de pensar em termos de &#8220;eu&#8221;, &#8220;meu&#8221; e &#8220;mim&#8221;. Quando exageramos em qualquer uma dessas no\u00e7\u00f5es, tornamo-nos inc\u00f4modos para as pessoas ao nosso redor. Por\u00e9m, por meio da medita\u00e7\u00e3o, podemos reconhecer quando nossa energia no canal direito est\u00e1 sendo muito usada e quando \u00e9 hora de freiar e voltar ao equil\u00edbrio.<\/p>\nShri Mataji recomendou t\u00e9cnicas muito simples, f\u00e1ceis e seguras, pelas quais podemos trazer nosso lado direito de volta ao equil\u00edbrio.<br \/>\n.\n\n","protected":false},"excerpt":{"rendered":"<p>Pingala Nadi A\u00e7\u00f5es &amp; Intelig\u00eancia Nosso canal de energia direito (chamado Pingala Nadi em S\u00e2nscrito), tamb\u00e9m conhecido como canal solar, come\u00e7a no segundo centro de energia (Swadhisthana Chakra) e sobe em espiral pelo lado direito do nosso corpo, culminando como um bal\u00e3o ao longo do hemisf\u00e9rio esquerdo do nosso c\u00e9rebro. Shri Mataji descreve esse bal\u00e3o&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/pt\/pingala-nadi-pt\/\">Read more<\/a><\/p>\n","protected":false},"author":18,"featured_media":9248,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-10403","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pingala Nadi PT - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pingala Nadi PT - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Pingala Nadi A\u00e7\u00f5es &amp; Intelig\u00eancia Nosso canal de energia direito (chamado Pingala Nadi em S\u00e2nscrito), tamb\u00e9m conhecido como canal solar, come\u00e7a no segundo centro de energia (Swadhisthana Chakra) e sobe em espiral pelo lado direito do nosso corpo, culminando como um bal\u00e3o ao longo do hemisf\u00e9rio esquerdo do nosso c\u00e9rebro. 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