{"id":10754,"date":"2022-01-29T10:31:30","date_gmt":"2022-01-29T10:31:30","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6410"},"modified":"2026-02-15T17:00:40","modified_gmt":"2026-02-15T17:00:40","slug":"ida-nadi","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/fr\/ida-nadi\/","title":{"rendered":"Ida Nadi ou canal gauche"},"content":{"rendered":"\n\n\t<h1>Ida Nadi ou le canal gauche<\/h1>\n<h2>Le canal des d\u00e9sirs et des \u00e9motions<\/h2>\n\t<h4><strong>Notre canal \u00e9nerg\u00e9tique gauche s&#8217;appelle &#8216;Ida Nadi&#8217; en sanskrit. Il est \u00e9galement connu sous le nom de canal lunaire. Il \u00e9merge du premier centre, le chakra du Mooladhara, et remonte le long du c\u00f4t\u00e9 gauche de notre corps pour aboutir dans l&#8217;h\u00e9misph\u00e8re droit de notre cerveau, apr\u00e8s le croisement des nerfs au niveau du chiasma optique.<\/strong><\/h4>\n<p>Shri Mataji d\u00e9crit l&#8217;extr\u00e9mit\u00e9 du canal gauche, ou c\u00f4t\u00e9 gauche, comme \u00e9tant le superego qui agit comme le r\u00e9servoir de nos habitudes et conditionnements. Il guide \u00e9galement notre comportement moral, que nous acqu\u00e9rons \u00e0 travers nos traditions culturelles, l&#8217;\u00e9ducation de nos parents et nos pairs. Sa repr\u00e9sentation sur la charte correspond \u00e0 un ballon bleu.<\/p>\n<p>Avant la R\u00e9alisation du Soi, nous faisons l&#8217;exp\u00e9rience des inhibitions d\u00e9clench\u00e9es par notre surperego, comme \u00e9tant une lutte entre notre \u00e9ducation \u00e0 la soci\u00e9t\u00e9 et nos pulsions \u00e9go\u00efstes et h\u00e9donistes.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2025\/11\/FR-0-2-Ida-Nadi-scaled.png\" alt=\"FR-0-2-Ida Nadi\" height=\"2560\" width=\"2475\" title=\"FR-0-2-Ida Nadi\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<iframe loading=\"lazy\" title=\"Ida Nadi\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/8xQf2bxSHIk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\n\t<p>La joie est une qualit\u00e9 essentielle associ\u00e9e au canal \u00e9nerg\u00e9tique gauche. Cependant, cette joie n&#8217;est pas celle que l&#8217;on ressent lorsqu&#8217;on est heureux ou enthousiasm\u00e9 par quelque chose ; celle-ci a tendance \u00e0 \u00eatre \u00e9ph\u00e9m\u00e8re et a pour inconv\u00e9nient de laisser place \u00e0 la tristesse ou \u00e0 la d\u00e9ception lorsque les choses ne se passent pas comme pr\u00e9vu. Il s&#8217;agit plut\u00f4t d&#8217;une joie plus pure, non relative \u00e0 nos succ\u00e8s personnels. Shri Mataji d\u00e9crit l&#8217;attribut de la joie pure de l&#8217;Esprit comme quelque chose qui s&#8217;exprime par un sentiment naturel et spontan\u00e9, ind\u00e9pendant de nos perceptions ou de nos attentes. Cette sensation de joie pure venant de l&#8217;Esprit appara\u00eet spontan\u00e9ment dans notre conscience apr\u00e8s la R\u00e9alisation du Soi et est maintenue par une pratique r\u00e9guli\u00e8re de la m\u00e9ditation.<\/p>\nShri Mataji a identifi\u00e9 un certain nombre de probl\u00e8mes qui surviennent dans notre vie lorsque notre canal \u00e9nerg\u00e9tique gauche est bloqu\u00e9. Ainsi, on peut conna\u00eetre des extr\u00eames \u00e9motionnels. Cela inclut des humeurs qui passent rapidement de l&#8217;euphorie \u00e0 la d\u00e9pression, puis reviennent \u00e0 l&#8217;euphorie. On peut \u00e9galement ressentir une l\u00e9thargie et une passivit\u00e9 extr\u00eame, souvent associ\u00e9es \u00e0 une attitude de &#8216;pantouflard&#8217;.<br \/>\nEn r\u00e9sum\u00e9, le canal \u00e9nerg\u00e9tique gauche influence nos \u00e9motions, nos sentiments et nos d\u00e9sirs. Il est \u00e9galement li\u00e9 \u00e0 nos souvenirs et \u00e0 nos exp\u00e9riences pass\u00e9es. Tant que nous pouvons g\u00e9rer nos \u00e9motions, nous menons une vie saine et \u00e9quilibr\u00e9e. Cependant, lorsque nous \u00e9prouvons des \u00e9motions extr\u00eames telles que la d\u00e9pression, la morosit\u00e9 et la rumination, nous devons prendre des mesures appropri\u00e9es. L\u00e0 aussi, la m\u00e9ditation Sahaja Yoga donne de bons r\u00e9sultats, dont beaucoup ont \u00e9t\u00e9 scientifiquement d\u00e9montr\u00e9es dans des \u00e9tudes cliniques.\n<p>Shri Mataji a recommand\u00e9 des techniques tr\u00e8s simples, qui utilisent les \u00e9l\u00e9ments naturels et qui permettent d&#8217;\u00e9quilibrer notre c\u00f4t\u00e9 gauche et de corriger les effets n\u00e9gatifs sur notre \u00eatre \u00e9motionnel et mental. Une m\u00e9ditation r\u00e9guli\u00e8re, une introspection sur l&#8217;\u00e9tat de notre conscience vibratoire et l&#8217;application des techniques enseign\u00e9es par Sahaja Yoga pour purifier notre c\u00f4t\u00e9 gauche d\u00e9clenchent de nouveaux sentiments de joie et une attitude vibrante et positive envers la vie.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Ida Nadi ou le canal gauche Le canal des d\u00e9sirs et des \u00e9motions Notre canal \u00e9nerg\u00e9tique gauche s&#8217;appelle &#8216;Ida Nadi&#8217; en sanskrit. Il est \u00e9galement connu sous le nom de canal lunaire. Il \u00e9merge du premier centre, le chakra du Mooladhara, et remonte le long du c\u00f4t\u00e9 gauche de notre corps pour aboutir dans l&#8217;h\u00e9misph\u00e8re&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/fr\/ida-nadi\/\">Read more<\/a><\/p>\n","protected":false},"author":7,"featured_media":9247,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-10754","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ida Nadi ou canal gauche - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ida Nadi ou canal gauche - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Ida Nadi ou le canal gauche Le canal des d\u00e9sirs et des \u00e9motions Notre canal \u00e9nerg\u00e9tique gauche s&#8217;appelle &#8216;Ida Nadi&#8217; en sanskrit. 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