{"id":10917,"date":"2022-01-29T09:56:43","date_gmt":"2022-01-29T09:56:43","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6391"},"modified":"2026-03-11T23:48:59","modified_gmt":"2026-03-11T23:48:59","slug":"ascenso","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/es\/ascenso\/","title":{"rendered":"Ascenso"},"content":{"rendered":"\n\n\t<h1>Ascenso<\/h1>\n<h2>Trascendiendo las ilusiones de la vida.<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> Ahora es el momento de ascender. Y empiezas a sentir la brisa fresca que sale de tu cabeza. Sientes la brisa fresca incluso en tu mano. <\/div><\/div>\n<h4>El objetivo m\u00e1s importante de la Realizaci\u00f3n del Ser es alcanzar un estado perfecto de equilibrio desde el que podamos ascender continuamente a estados superiores de conciencia. La meditaci\u00f3n Sahaja Yoga nos ayuda a alcanzar grandes alturas en nuestra conciencia espiritual, lo que aporta beneficios a nuestra vida diaria, familia, trabajo y sociedad. Es un hito importante que debemos alcanzar para establecer una vida sostenible, en nosotros mismos y en el planeta Tierra.<\/h4>\n<p>El mayor desaf\u00edo para nuestro ascenso espiritual consiste en superar esta vida transitoria, a menudo llamada vida ilusoria, la cual percibimos como nuestra realidad diaria. Todas las escrituras sagradas dicen que nuestras experiencias en esta vida transitoria, donde nuestra conciencia oscila entre la excitaci\u00f3n y la depresi\u00f3n, el placer y el dolor, la ganancia y la p\u00e9rdida, son la fuente de nuestra infelicidad, y nos aconsejan seguir un camino de ascetismo y meditaci\u00f3n, para experimentar paz y consuelo en una conciencia espiritual superior. Esto explica por qu\u00e9 muchos buscadores de la verdad intentan renunciar al mundo y escapar de su caos, recluy\u00e9ndose en lugares remotos, como el Himalaya, creyendo que all\u00ed alcanzar\u00e1n el nirvana o la liberaci\u00f3n espiritual. Aunque unos pocos y ardientes buscadores encuentran la iluminaci\u00f3n bajo la gu\u00eda de un gur\u00fa realizado, muchos otros regresan decepcionados y con las manos vac\u00edas, incluso despu\u00e9s de a\u00f1os de dura vida asc\u00e9tica y pr\u00e1ctica rigurosa de la meditaci\u00f3n y el yoga.<\/p>\n<p>La meditaci\u00f3n Sahaja Yoga no requiere de un estilo de vida asc\u00e9tico ni de un alejamiento de la sociedad. Es la adecuada para la pr\u00e1ctica por el ciudadano com\u00fan que vive en sociedad. De hecho, los propios desaf\u00edos de nuestra vida diaria proporcionan el entorno ideal para poner a prueba el estado de nuestro ascenso, logrado a trav\u00e9s de la pr\u00e1ctica de la meditaci\u00f3n Sahaja Yoga.<\/p>\n<p>Al establecer nuestra Realizaci\u00f3n del Ser a trav\u00e9s de la meditaci\u00f3n Sahaja Yoga, nuestra verdadera naturaleza como esp\u00edritu universal puro se vuelve un hecho. Con esta conciencia y con las herramientas que nos proporciona Sahaja Yoga, somos capaces de contemplar la agitaci\u00f3n de la vida sin involucrarnos, de desapegarnos de los problemas y los obst\u00e1culos, y de ver que gran parte de lo que consideramos &#8220;nuestra vida&#8221; es en realidad el resultado de nuestra forma de pensar y de nuestras expectativas, y por lo tanto, es transitorio.<\/p>\n<div class=\"epyt-video-wrapper\"><div  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_40063\"  width=\"3840\" height=\"2160\"  data-origwidth=\"3840\" data-origheight=\"2160\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/L9AKl8ypUcE?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/L9AKl8ypUcE\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/L9AKl8ypUcE\"><meta itemprop=\"name\" content=\"Ascent\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/L9AKl8ypUcE\/0.jpg\"><meta itemprop=\"duration\" content=\"PT49S\"><meta itemprop=\"uploadDate\" content=\"2022-11-12T03:28:05Z\"><\/span>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> El ascenso es el objetivo de tu vida y perfeccionarlo es tu trabajo. <\/div><\/div>\n<p>Todos los tesoros del verdadero conocimiento de Sahaja Yoga se pueden encontrar en las miles de charlas impartidas por Su Santidad Shri Mataji Nirmala Devi. Cada una de estas charlas nos ayuda a descubrir las hermosas dimensiones de nuestra existencia espiritual y a encontrar la gu\u00eda adecuada para crecer en esta conciencia. Recomendamos a nuestros lectores que exploren las diferentes charlas que pueden encontrar en las secciones Programa P\u00fablico y Biblioteca.<\/p>\n<p>Aqu\u00ed compartimos una hermosa charla sobre <a href=\"https:\/\/shrimataji.org\/test\/es\/nuestro-ascenso-espiritual\/\" target=\"_blank\" rel=\"noopener\">Nuestro Ascenso Espiritual<\/a>, para profundizar en nuestro estado de meditaci\u00f3n.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Ascenso Trascendiendo las ilusiones de la vida. El objetivo m\u00e1s importante de la Realizaci\u00f3n del Ser es alcanzar un estado perfecto de equilibrio desde el que podamos ascender continuamente a estados superiores de conciencia. La meditaci\u00f3n Sahaja Yoga nos ayuda a alcanzar grandes alturas en nuestra conciencia espiritual, lo que aporta beneficios a nuestra vida&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/es\/ascenso\/\">Read more<\/a><\/p>\n","protected":false},"author":63,"featured_media":9262,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-10917","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ascenso - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ascenso - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Ascenso Trascendiendo las ilusiones de la vida. El objetivo m\u00e1s importante de la Realizaci\u00f3n del Ser es alcanzar un estado perfecto de equilibrio desde el que podamos ascender continuamente a estados superiores de conciencia. 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