{"id":10933,"date":"2022-01-29T09:41:42","date_gmt":"2022-01-29T09:41:42","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6385"},"modified":"2026-03-11T23:49:02","modified_gmt":"2026-03-11T23:49:02","slug":"estableciendo-el-equilibrio","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/es\/estableciendo-el-equilibrio\/","title":{"rendered":"Estableciendo el Equilibrio"},"content":{"rendered":"\n\n\t<h1>Estableciendo el Equilibrio<\/h1>\n<h2>El Yin y el Yang de la Vida<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> &#8220;Ahora este problema ecol\u00f3gico puede resolverse en cuanto los seres humanos se transformen y desarrollen su equilibrio.<br \/>\nPorque estamos desequilibrados, y es por eso que la naturaleza ha entrado en desequilibrio&#8221; <\/div><\/div>\n<p>El mundo acelerado de hoy plantea muchos desaf\u00edos para una existencia en paz, tanto dentro de nosotros como individuos como tambi\u00e9n como parte de una sociedad global que se enfrenta a problemas globales. El cambio clim\u00e1tico, los desequilibrios econ\u00f3micos y sociales&#8230; todos son s\u00edntomas de un conflicto profundo en nuestra conciencia humana, que no podemos equilibrar simplemente buscando soluciones externas. Sin conocer el verdadero sentido de nuestra existencia, seguimos parad\u00f3jicamente buscando soluciones a problemas externamente, sin mirar profundamente en nuestro interior. Si podemos conectarnos con nuestra naturaleza innata, podremos acceder a la fuente que nos proporcionar\u00e1 las soluciones.<\/p>\n<h4>Para encontrar nuestro camino central, necesitamos ser conscientes de nuestro propio equilibrio interior sutil.<br \/>\nLos arquetipos femenino (yin) y masculino (yang) moldean nuestra personalidad y se expresan en la naturaleza de nuestras emociones, deseos y acciones, lo que influye en el equilibrio sutil de energ\u00eda en nuestros canales izquierdo y derecho. Las tendencias excesivas en nuestro estilo de vida tensan este equilibrio natural y terminamos experimentando problemas f\u00edsicos, mentales y emocionales..<\/h4>\n<p>La meditaci\u00f3n Sahaja Yoga nos introduce en un nuevo estado de consciencia sin pensamientos. En ese estado de profundo silencio, encontramos el camino correcto para nosotros mismos, para los dem\u00e1s y para nuestra sociedad, y todo se despliega espont\u00e1neamente, revelando un mundo completamente nuevo, m\u00e1s all\u00e1 de nuestra imaginaci\u00f3n.<\/p>\n<h5>&#8220;No somos m\u00e1s que un reflejo del mundo. Todas las tendencias presentes en el mundo exterior se pueden encontrar tambi\u00e9n en el mundo de nuestro cuerpo. Si pudi\u00e9ramos cambiarnos a nosotros mismos, las tendencias del mundo tambi\u00e9n cambiar\u00edan. A medida que un hombre cambia su propia naturaleza, as\u00ed cambia la actitud del mundo hacia \u00e9l. Este es el misterio divino supremo. Es algo maravilloso y la fuente de nuestra felicidad. No necesitamos esperar a ver lo que hacen los dem\u00e1s.&#8221;<\/h5>\n<h5>Mahatma Gandhi<\/h5>\nLa meditaci\u00f3n Sahaja Yoga nos ofrece un momento \u00fanico para profundizar en nuestra experiencia espiritual en un plano m\u00e1s all\u00e1 de la mente.<br \/>\nEs un tiempo de paz en el que realmente podemos distanciarnos del desorden de los pensamientos. Pensando en lo que va a pasar o en lo que ya ocurri\u00f3. La consciencia sin pensamientos nos permite centrarnos en el momento presente, algo esencial para afrontar cualquier situaci\u00f3n de la vida con paz.\n<div class=\"epyt-video-wrapper\"><div  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_19856\"  width=\"3840\" height=\"2160\"  data-origwidth=\"3840\" data-origheight=\"2160\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/vM4CGusCUAk?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/vM4CGusCUAk\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/vM4CGusCUAk\"><meta itemprop=\"name\" content=\"Establishing balance\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/vM4CGusCUAk\/0.jpg\"><meta itemprop=\"duration\" content=\"PT2M40S\"><meta itemprop=\"uploadDate\" content=\"2022-11-12T03:29:52Z\"><\/span>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">\n<p>Establ\u00e9zcanse, equil\u00edbrense y crezcan. Crezcan hasta convertirse en grandes personas.<\/p>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Estableciendo el Equilibrio El Yin y el Yang de la Vida El mundo acelerado de hoy plantea muchos desaf\u00edos para una existencia en paz, tanto dentro de nosotros como individuos como tambi\u00e9n como parte de una sociedad global que se enfrenta a problemas globales. El cambio clim\u00e1tico, los desequilibrios econ\u00f3micos y sociales&#8230; todos son s\u00edntomas&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/es\/estableciendo-el-equilibrio\/\">Read more<\/a><\/p>\n","protected":false},"author":63,"featured_media":9260,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-10933","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Estableciendo el Equilibrio - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estableciendo el Equilibrio - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Estableciendo el Equilibrio El Yin y el Yang de la Vida El mundo acelerado de hoy plantea muchos desaf\u00edos para una existencia en paz, tanto dentro de nosotros como individuos como tambi\u00e9n como parte de una sociedad global que se enfrenta a problemas globales. 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