{"id":10949,"date":"2022-01-29T10:31:30","date_gmt":"2022-01-29T10:31:30","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6410"},"modified":"2026-03-11T23:49:03","modified_gmt":"2026-03-11T23:49:03","slug":"ida-nadi-es","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/es\/ida-nadi-es\/","title":{"rendered":"Ida Nadi ES"},"content":{"rendered":"\n\n\t<h1>Ida Nadi<\/h1>\n<h2>Los deseos y las emociones<\/h2>\n\t<h4>Nuestro canal de energ\u00eda izquierdo (llamado Ida Nadi en s\u00e1nscrito), tambi\u00e9n conocido como el canal lunar, emerge del primer centro, Mooladhara Chakra, y discurre por el lado izquierdo de nuestro cuerpo, culminando en el lado derecho de nuestro cerebro, formando una especie de globo.<\/h4>\n<p>Shri Mataji describe este globo como el superego, que act\u00faa como almac\u00e9n de todos nuestros recuerdos, h\u00e1bitos y condicionamientos. Tambi\u00e9n gu\u00eda nuestro comportamiento moral, el cual adquirimos a trav\u00e9s de nuestras tradiciones culturales, la educaci\u00f3n recibida de nuestros padres y de nuestro entorno.<\/p>\n<p>Antes de la Realizaci\u00f3n del Ser, nuestro superego nos inhibe de seguir de manera desenfrenada nuestros impulsos ego\u00edstas de b\u00fasqueda de placer. <\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2026\/02\/ES-Ida-Nadi-scaled.png\" alt=\"ES-Ida Nadi\" height=\"2560\" width=\"2475\" title=\"ES-Ida Nadi\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<iframe loading=\"lazy\" title=\"Ida Nadi\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/8xQf2bxSHIk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\n\t<p>La alegr\u00eda es una cualidad esencial asociada al canal energ\u00e9tico izquierdo. Sin embargo, esta alegr\u00eda no se refiere a la felicidad o la ilusi\u00f3n por algo, ya que estas son transitorias y conllevan la infelicidad o la decepci\u00f3n cuando las cosas no salen como se esperaba. Se trata, m\u00e1s bien, de una alegr\u00eda de una categor\u00eda m\u00e1s pura. Shri Mataji describe el atributo de la alegr\u00eda pura de nuestro Esp\u00edritu, como un sentimiento que se manifiesta de manera natural y espont\u00e1nea, independientemente de nuestras percepciones o expectativas. Es de naturaleza eterna; una sensaci\u00f3n pura de alegr\u00eda que no se puede poner ni quitar. Esta cualidad de alegr\u00eda pura de nuestro Esp\u00edritu surge espont\u00e1neamente en nuestra conciencia tras la Realizaci\u00f3n del Ser y puede mantenerse f\u00e1cilmente mediante la pr\u00e1ctica regular de la meditaci\u00f3n.<\/p>\n<p>Shri Mataji identific\u00f3 una serie de problemas que surgen cuando el canal energ\u00e9tico izquierdo de una persona est\u00e1 bloqueado. En ese caso, la persona puede experimentar estados de \u00e1nimo extremos, emociones que pueden cambiar r\u00e1pidamente de la euforia a la depresi\u00f3n y viceversa. Tambi\u00e9n puede experimentar letargo y pasividad extrema, a menudo asociados con el &#8220;s\u00edndrome del sedentario&#8221;.<\/p>\n<p>En resumen, el canal energ\u00e9tico izquierdo influye en nuestras emociones, sentimientos y deseos. Tambi\u00e9n est\u00e1 conectado con nuestros recuerdos y experiencias pasadas. Mientras nuestras emociones se mantengan en niveles normales, disfrutaremos de una vida sana y equilibrada. Sin embargo, cuando experimentamos emociones extremas como la depresi\u00f3n, la melancol\u00eda o la tristeza persistentes, debemos tomar las medidas adecuadas, y en este sentido la meditaci\u00f3n Sahaja Yoga ha demostrado dar buenos resultados, muchos de ellos corroborados con \u00e9xito en estudios cl\u00ednicos.<\/p>\n<p>Shri Mataji ha recomendado t\u00e9cnicas muy sencillas, f\u00e1ciles y seguras, que nos permiten equilibrar nuestro lado izquierdo y corregir los efectos negativos que los bloqueos producen sobre nuestro bienestar emocional y mental. La meditaci\u00f3n regular, la introspecci\u00f3n sobre el estado de nuestras vibraciones y la aplicaci\u00f3n de las t\u00e9cnicas que Shri Mataji nos ense\u00f1a para limpiar el lado izquierdo, generan nuevas sensaciones de gozo y una actitud vibrante y positiva hacia la vida.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Ida Nadi Los deseos y las emociones Nuestro canal de energ\u00eda izquierdo (llamado Ida Nadi en s\u00e1nscrito), tambi\u00e9n conocido como el canal lunar, emerge del primer centro, Mooladhara Chakra, y discurre por el lado izquierdo de nuestro cuerpo, culminando en el lado derecho de nuestro cerebro, formando una especie de globo. Shri Mataji describe este&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/es\/ida-nadi-es\/\">Read more<\/a><\/p>\n","protected":false},"author":63,"featured_media":9247,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-10949","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ida Nadi ES - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ida Nadi ES - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Ida Nadi Los deseos y las emociones Nuestro canal de energ\u00eda izquierdo (llamado Ida Nadi en s\u00e1nscrito), tambi\u00e9n conocido como el canal lunar, emerge del primer centro, Mooladhara Chakra, y discurre por el lado izquierdo de nuestro cuerpo, culminando en el lado derecho de nuestro cerebro, formando una especie de globo. 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