{"id":10965,"date":"2022-01-29T10:25:21","date_gmt":"2022-01-29T10:25:21","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6406"},"modified":"2026-03-11T23:50:12","modified_gmt":"2026-03-11T23:50:12","slug":"nadis-y-los-estados-de-animo","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/es\/nadis-y-los-estados-de-animo\/","title":{"rendered":"Nadis y los Estados de \u00c1nimo"},"content":{"rendered":"\n\n\t<h1>Los Nadis y los tres estados de \u00e1nimo<\/h1>\n<h2>Alcanzar el equilibrio<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> Estos Nadis sutiles no pueden verse. S\u00f3lo pueden manifestarse en Sahaja Yoga. <\/div><\/div>\n<h4>El sistema sutil humano es muy complejo, y est\u00e1 formado por miles de canales que permiten el flujo de energ\u00eda sutil por todo el cuerpo. Las manifestaciones de energ\u00edas sutiles que fluyen a trav\u00e9s de estos canales en lugares espec\u00edficos del sistema sutil se denominan &#8220;<a href=\"https:\/\/shrimataji.org\/test\/es\/chakras-y-cualidades\/\" target=\"_blank\" rel=\"noopener\">Chakras<\/a>&#8221; (que significa ruedas en s\u00e1nscrito). Todo nuestro sistema sutil est\u00e1 gobernado por tres canales de energ\u00eda verticales principales llamados &#8220;Nadis&#8221; en s\u00e1nscrito, que interact\u00faan a trav\u00e9s de los siete Chakras principales.<\/h4>\n<p>S\u00f3lo a trav\u00e9s de la autorrealizaci\u00f3n nuestro sistema sutil se activa plenamente con el despertar de la <a href=\"https:\/\/shrimataji.org\/test\/es\/kundalini-es\/\" target=\"_blank\" rel=\"noopener\">Kundalini<\/a>, que luego purifica y equilibra todo el sistema sutil e ilumina las cualidades puras de los Chakras dentro de nosotros.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2026\/02\/ES-All-Nadis-scaled.png\" alt=\"ES-All Nadis\" height=\"2560\" width=\"2472\" title=\"ES-All Nadis\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<p>Cada uno de los canales de energ\u00eda corresponde a ciertos estados de \u00e1nimo o cualidades de nuestra psique y apoya el pleno desarrollo de una personalidad madura. En nuestra vida diaria, tendemos a utilizar el canal izquierdo (llamado Ida Nadi en s\u00e1nscrito), que gobierna nuestros deseos y sentimientos, o el canal derecho (llamado Pingala Nadi en s\u00e1nscrito), que gobierna nuestros pensamientos y acciones. Las tendencias excesivas de nuestro estilo de vida a menudo perturban el equilibrio natural de nuestros canales y experimentamos problemas f\u00edsicos, mentales y emocionales. El tercer canal de energ\u00eda, Sushumna, situado a medio camino entre los canales izquierdo y derecho, s\u00f3lo se activa mediante nuestra autorrealizaci\u00f3n, cuando la Kundalini se eleva e ilumina todos nuestros Nadis y Chakras, llev\u00e1ndonos a un estado de equilibrio interior.<\/p>\n<p>Estos canales sutiles no s\u00f3lo est\u00e1n representados en nuestra m\u00e9dula espinal, lo que se expresa a nivel del sistema nervioso simp\u00e1tico y parasimp\u00e1tico, sino que tambi\u00e9n corresponden a zonas espec\u00edficas de nuestras manos y piernas.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2025\/07\/Spa_Nadi_Handsketch-1.jpg\" alt=\"Dibujo original de Shri Mataji.\" height=\"511\" width=\"1246\" title=\"Spa_Nadi_Handsketch\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t<figcaption>Dibujo original de Shri Mataji.<\/figcaption>\n\t<\/figure>\n\t<p>Con la autorrealizaci\u00f3n nos volvemos conscientes de los desequilibrios en nuestros Nadis y Chakras, que sentimos como calor, fr\u00edo extremo o entumecimiento, correspondientes a las respectivas posiciones en la m\u00e9dula espinal o en las extremidades de nuestro cuerpo.<\/p>\n<p>Shri Mataji describi\u00f3 en detalle varias t\u00e9cnicas de limpieza, a menudo utilizando los elementos (tierra, agua, fuego, aire y \u00e9ter) para eliminar ciertos bloqueos en los Nadis y Chakras y llevarlos a su estado de equilibrio natural.<\/p>\n\t\t<img decoding=\"async\" data-spai-excluded=\"true\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/9phkP0MMMEI\/maxresdefault.jpg\"  \/><button aria-label=\"Play\"><\/button><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/9phkP0MMMEI\"\/><meta itemprop=\"name\" content=\"The importance of a balanced life\"\/><meta itemprop=\"description\" content=\"YouTube video\"\/><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/9phkP0MMMEI\/0.jpg\"\/><meta itemprop=\"duration\" content=\"PT2M5S\"\/><meta itemprop=\"uploadDate\" content=\"2022-11-12T03:31:03Z\"\/>\t\n\n","protected":false},"excerpt":{"rendered":"<p>Los Nadis y los tres estados de \u00e1nimo Alcanzar el equilibrio El sistema sutil humano es muy complejo, y est\u00e1 formado por miles de canales que permiten el flujo de energ\u00eda sutil por todo el cuerpo. Las manifestaciones de energ\u00edas sutiles que fluyen a trav\u00e9s de estos canales en lugares espec\u00edficos del sistema sutil se&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/es\/nadis-y-los-estados-de-animo\/\">Read more<\/a><\/p>\n","protected":false},"author":63,"featured_media":9246,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-10965","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nadis y los Estados de \u00c1nimo - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nadis y los Estados de \u00c1nimo - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Los Nadis y los tres estados de \u00e1nimo Alcanzar el equilibrio El sistema sutil humano es muy complejo, y est\u00e1 formado por miles de canales que permiten el flujo de energ\u00eda sutil por todo el cuerpo. 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