{"id":10991,"date":"2022-01-29T10:35:29","date_gmt":"2022-01-29T10:35:29","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6416"},"modified":"2026-03-11T23:50:17","modified_gmt":"2026-03-11T23:50:17","slug":"sushumna-nadi-es","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/es\/sushumna-nadi-es\/","title":{"rendered":"Sushumna Nadi ES"},"content":{"rendered":"\n\n\t<h1>Sushumna Nadi<\/h1>\n<h2>Equilibrio y evoluci\u00f3n<\/h2>\n\t<h4>Nuestro canal de energ\u00eda central (Sushumna Nadi en s\u00e1nscrito) tambi\u00e9n se llama camino central. Se origina en el hueso sacro en la base de nuestra columna (donde se encuentra nuestra energ\u00eda <a href=\"https:\/\/shrimataji.org\/test\/es\/kundalini-es\/\" target=\"_blank\" rel=\"noopener\">Kundalini<\/a>) y se fusiona con el <a href=\"https:\/\/shrimataji.org\/test\/es\/chakra-sahasrara-es\/\" target=\"_blank\" rel=\"noopener\">Sahasrara Chakra<\/a> en la fontanela en lo alto de la cabeza.<\/h4>\n<p>Nuestro canal de energ\u00eda central apoya nuestro crecimiento espiritual. Este canal est\u00e1 muy desarrollado en almas realizadas y tambi\u00e9n en aquellos que siguen un camino recto y se adhieren a las virtudes. La activaci\u00f3n de Sushumna Nadi despu\u00e9s de la autorrealizaci\u00f3n manifiesta las hermosas cualidades de Sattwa Guna (el estado de \u00e1nimo de la rectitud) en nuestra conciencia. Esto nos ayuda a evolucionar continuamente con un enfoque mayor en los aspectos m\u00e1s sutiles de la vida. <\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2026\/02\/ES-Sushumna-Nadi-scaled.png\" alt=\"ES-Sushumna Nadi\" height=\"2560\" width=\"2416\" title=\"ES-Sushumna Nadi\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<iframe loading=\"lazy\" title=\"Sushumna Nadi\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/1nBAQZ-X5Lk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\n\t<p>Todo nuestro sistema sutil est\u00e1 integrado en el Sahasrara Chakra. Como tal, es el Chakra m\u00e1s importante para nuestro crecimiento espiritual y meditaci\u00f3n. Tambi\u00e9n es el Chakra en el que nuestra Kundalini tiene la mayor capacidad para desplegarse y manifestar estados superiores de conciencia. Limpiar las obstrucciones en el canal de energ\u00eda central es un componente cr\u00edtico de la meditaci\u00f3n Sahaja Yoga. Es f\u00e1cil mantener un estado de equilibrio cuando nuestro canal central est\u00e1 despejado. Esto allana el camino para que nuestra Kundalini ascienda suavemente hasta el Sahasrara Chakra. Cuando esto sucede, nuestra propia Kundalini se une con la energ\u00eda divina omnipresente , conocida con muchos nombres en las antiguas tradiciones espirituales y a las que Shri Mataji se refiri\u00f3 como <a href=\"https:\/\/shrimataji.org\/test\/es\/paramchaitanya-es\/\" target=\"_blank\" rel=\"noopener\">Paramchaitanya<\/a>. El correcto funcionamiento del Sushumna Nadi es crucial para mantener el equilibrio energ\u00e9tico sutil de todos los <a href=\"https:\/\/shrimataji.org\/test\/es\/chakras-y-cualidades\/\" target=\"_blank\" rel=\"noopener\">Chakras<\/a> y Nadis.<\/p>\n<p>Aunque todo pueda parecer bastante complejo, Shri Mataji us\u00f3 analog\u00edas muy simples para que el hombre com\u00fan entienda el &#8220;yoga shastra&#8221; (que significa conocimiento de una disciplina en s\u00e1nscrito). Para resumir podemos pensar en ellas de la siguienta manera. Queremos utilizar nuestros canales de energ\u00eda izquierdo y derecho para equilibrar nuestras emociones, deseos y acciones mientras vivimos y didfrutamos nuestra vida. Una vida equlibrada y satisfecha nos brinda la oportunidad de utilizar nuestro tiempo de manera fruct\u00edfera enfoc\u00e1ndonos en la finalidad principal de nuestra existencia en la tierra: evolucionar hacia nuestro mayor potencial espiritual posible. Por lo tanto, mantener los tres canales equlibrados y limpios nos dar\u00e1 el poder de gestionar nuestra vida, y todos sus desaf\u00edos , con facilidad. Tambi\u00e9n experimentamos y disfrutamos todos los aspectos de la vida de una manera equilibrada y m\u00e1s significativa.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Sushumna Nadi Equilibrio y evoluci\u00f3n Nuestro canal de energ\u00eda central (Sushumna Nadi en s\u00e1nscrito) tambi\u00e9n se llama camino central. Se origina en el hueso sacro en la base de nuestra columna (donde se encuentra nuestra energ\u00eda Kundalini) y se fusiona con el Sahasrara Chakra en la fontanela en lo alto de la cabeza. Nuestro canal&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/es\/sushumna-nadi-es\/\">Read more<\/a><\/p>\n","protected":false},"author":63,"featured_media":9249,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-10991","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sushumna Nadi ES - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sushumna Nadi ES - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Sushumna Nadi Equilibrio y evoluci\u00f3n Nuestro canal de energ\u00eda central (Sushumna Nadi en s\u00e1nscrito) tambi\u00e9n se llama camino central. 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