{"id":11625,"date":"2022-01-23T03:18:48","date_gmt":"2022-01-23T03:18:48","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6279"},"modified":"2026-04-13T11:37:36","modified_gmt":"2026-04-13T11:37:36","slug":"%e0%a6%a7%e0%a7%8d%e0%a6%af%e0%a6%be%e0%a6%a8%e0%a7%87%e0%a6%b0-%e0%a6%aa%e0%a6%a6%e0%a7%8d%e0%a6%a7%e0%a6%a4%e0%a6%bf","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/bn\/%e0%a6%a7%e0%a7%8d%e0%a6%af%e0%a6%be%e0%a6%a8%e0%a7%87%e0%a6%b0-%e0%a6%aa%e0%a6%a6%e0%a7%8d%e0%a6%a7%e0%a6%a4%e0%a6%bf\/","title":{"rendered":"\u09a7\u09cd\u09af\u09be\u09a8\u09c7\u09b0 \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf"},"content":{"rendered":"\n\n\t<h1>\u09a7\u09cd\u09af\u09be\u09a8 \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u0995\u09b0\u09ac\u09c7\u09a8<\/h1>\n<h2>\u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u09a7\u09cd\u09af\u09be\u09a8\u09c7\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09c1\u09a8<\/h2>\n<div class=\"su-quote 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href=\"https:\/\/shrimataji.org\/test\/bn\/%e0%a6%a7%e0%a7%8d%e0%a6%af%e0%a6%be%e0%a6%a8%e0%a7%87%e0%a6%b0-%e0%a6%85%e0%a6%a8%e0%a7%81%e0%a6%ad%e0%a7%82%e0%a6%a4%e0%a6%bf\/\" target=\"_blank\" rel=\"noopener\">\u0986\u09a4\u09cd\u09ae-\u09b8\u09be\u0995\u09cd\u09b7\u09be\u09ce\u0995\u09be\u09b0<\/a> \u09b2\u09be\u09ad \u09b9\u09af\u09bc, \u09a4\u0996\u09a8 \u09b8\u09c7\u0987 \u0985\u09ad\u09bf\u099c\u09cd\u099e\u09a4\u09be\u0995\u09c7 \u09b9\u09c3\u09a6\u09af\u09bc\u09c7 \u09b8\u09af\u09a4\u09cd\u09a8\u09c7 \u09b2\u09be\u09b2\u09a8 \u0995\u09b0\u09be \u099c\u09b0\u09c1\u09b0\u09bf ,\u09af\u09be\u09a4\u09c7 \u09b8\u09c7\u0987 \u0985\u09ad\u09bf\u099c\u09cd\u099e\u09a4\u09be \u0986\u09b0\u0993 \u0997\u09ad\u09c0\u09b0 \u09b9\u09af\u09bc, \u09a0\u09bf\u0995 \u09af\u09c7\u09ae\u09a8 \u098f\u0995\u099f\u09bf \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u09ac\u09c0\u099c\u0995\u09c7 \u09aa\u09cb\u09b7\u09a3 \u0995\u09b0\u09be\u09b0 \u099c\u09a8\u09cd\u09af 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\u0986\u09ae\u09b0\u09be \u0995\u09ae\u09aa\u0995\u09cd\u09b7\u09c7 \u09e7\u09e6-\u09e7\u09eb \u09ae\u09bf\u09a8\u09bf\u099f \u09a7\u09cd\u09af\u09be\u09a8 \u0995\u09b0\u09be\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a6\u09bf\u0987, \u09af\u09be\u09a4\u09c7 \u0995\u09c1\u09a3\u09cd\u09a1\u09b2\u09bf\u09a8\u09c0 \u09b6\u0995\u09cd\u09a4\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09c2\u0995\u09cd\u09b7\u09cd\u09ae \u09a4\u09a8\u09cd\u09a4\u09cd\u09b0\u0995\u09c7 \u09b6\u0995\u09cd\u09a4\u09bf\u09b6\u09be\u09b2\u09c0 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7 \u098f\u09ac\u0982 \u09a7\u09cd\u09af\u09be\u09a8\u09c7\u09b0 \u0985\u09ac\u09b8\u09cd\u09a5\u09be \u09b8\u09cd\u09a5\u09bf\u09a4 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<p>\u0986\u09aa\u09a8\u09bf \u09a6\u09c8\u09a8\u09bf\u0995 \u09a7\u09cd\u09af\u09be\u09a8\u09c7\u09b0 \u09ac\u09bf\u09b7\u09af\u09bc\u09c7 \u0985\u09ad\u09cd\u09af\u09b8\u09cd\u09a4 \u09b9\u0993\u09af\u09bc\u09be\u09b0 \u099c\u09a8\u09cd\u09af &#8220;<a href=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/Meditation-and-Balancing-Guide.pdf\" target=\"_blank\" rel=\"noopener\">\u09ae\u09c7\u09a1\u09bf\u099f\u09c7\u09b6\u09a8 \u098f\u09ac\u0982 \u09ac\u09cd\u09af\u09be\u09b2\u09c7\u09a8\u09cd\u09b8\u09bf\u0982 \u0997\u09be\u0987\u09a1<\/a>&#8221; \u09b6\u09c0\u099f\u099f\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8, \u09af\u09be \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u09a7\u09cd\u09af\u09be\u09a8\u09c7\u09b0 \u09b8\u09a0\u09bf\u0995 \u09aa\u09a6\u09cd\u09a7\u09a4\u09bf \u0985\u09a8\u09c1\u09b8\u09b0\u09a3 \u0995\u09b0\u09a4\u09c7 \u098f\u09ac\u0982 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995 \u0993 \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u09b8\u09ae\u09a4\u09be \u09ac\u099c\u09be\u09af\u09bc \u09b0\u09be\u0996\u09a4\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be 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\u09ad\u09bf\u09a4\u09b0\u09c7\u09b0 \u09b8\u09a4\u09cd\u09a4\u09cd\u09ac\u09be \u09ac\u09c1\u099d\u09a4\u09c7 \u098f\u09ac\u0982 \u09ac\u09bf\u0995\u09b6\u09bf\u09a4 \u0995\u09b0\u09a4\u09c7 \u09b8\u0995\u09cd\u09b7\u09ae \u09b9\u09a8\u0964<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u09a7\u09cd\u09af\u09be\u09a8 \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u09a7\u09cd\u09af\u09be\u09a8\u09c7\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09c1\u09a8 \u09af\u0996\u09a8 \u0995\u09c1\u09a3\u09cd\u09a1\u09b2\u09bf\u09a8\u09c0 \u099c\u09be\u0997\u09b0\u09a8\u09c7\u09b0 \u09ae\u09be\u09a7\u09cd\u09af\u09ae\u09c7 \u0986\u09a4\u09cd\u09ae-\u09b8\u09be\u0995\u09cd\u09b7\u09be\u09ce\u0995\u09be\u09b0 \u09b2\u09be\u09ad \u09b9\u09af\u09bc, \u09a4\u0996\u09a8 \u09b8\u09c7\u0987 \u0985\u09ad\u09bf\u099c\u09cd\u099e\u09a4\u09be\u0995\u09c7 \u09b9\u09c3\u09a6\u09af\u09bc\u09c7 \u09b8\u09af\u09a4\u09cd\u09a8\u09c7 \u09b2\u09be\u09b2\u09a8 \u0995\u09b0\u09be \u099c\u09b0\u09c1\u09b0\u09bf ,\u09af\u09be\u09a4\u09c7 \u09b8\u09c7\u0987 \u0985\u09ad\u09bf\u099c\u09cd\u099e\u09a4\u09be \u0986\u09b0\u0993 \u0997\u09ad\u09c0\u09b0 \u09b9\u09af\u09bc, \u09a0\u09bf\u0995 \u09af\u09c7\u09ae\u09a8 \u098f\u0995\u099f\u09bf \u0985\u0999\u09cd\u0995\u09c1\u09b0\u09bf\u09a4 \u09ac\u09c0\u099c\u0995\u09c7 \u09aa\u09cb\u09b7\u09a3 \u0995\u09b0\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09c2\u09b0\u09cd\u09af\u09c7\u09b0 \u0986\u09b2\u09cb \u0993 \u099c\u09b2\u09c7\u09b0 \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8 \u09b9\u09df \u0964 \u098f\u0987 \u0985\u09ad\u09bf\u099c\u09cd\u099e\u09a4\u09be\u0995\u09c7 \u0997\u09ad\u09c0\u09b0\u09a4\u09b0 \u0995\u09b0\u09a4\u09c7 \u09b8\u09ac\u099a\u09c7\u09af\u09bc\u09c7 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u09b9\u09b2\u09cb \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u09a7\u09cd\u09af\u09be\u09a8 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