{"id":12525,"date":"2022-01-23T03:06:21","date_gmt":"2022-01-23T03:06:21","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6275"},"modified":"2026-05-24T12:08:56","modified_gmt":"2026-05-24T12:08:56","slug":"sahaja-yoga-meditation-2","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/fa\/sahaja-yoga-meditation-2\/","title":{"rendered":"Sahaja Yoga Meditation"},"content":{"rendered":"\n\n\t<h1>\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0633\u0627\u0647\u0627\u062c\u0627 \u06cc\u0648\u06af\u0627<\/h1>\n<h2>\u0646\u06cc\u0631\u0648\u06cc \u0633\u06a9\u0648\u062a \u062f\u0631\u0648\u0646<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">\u0634\u0645\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u061b \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631 \u062d\u0627\u0644\u062a \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0628\u0627\u0634\u06cc\u062f. \u0634\u0645\u0627 \u0645\u062f\u06cc\u062a\u06cc\u062a\u06cc\u0648 (\u062f\u0631 \u062d\u0627\u0644\u062a \u0645\u0631\u0627\u0642\u0628\u0647) \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f. \u0634\u0645\u0627 \u0647\u0645\u06cc\u0634\u0647 \u062f\u0631 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0647\u0633\u062a\u06cc\u062f.<\/div><\/div>\n\t<h4>\u0648\u0627\u0698\u0647\u200c\u06cc \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u06cc\u0627 \u0645\u0631\u0627\u0642\u0628\u0647\u060c \u062f\u0631 \u0637\u0648\u0644 \u0632\u0645\u0627\u0646 \u0628\u0647 \u0634\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646\u06cc \u062a\u0639\u0631\u06cc\u0641 \u0648 \u062a\u0641\u0633\u06cc\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0632 \u062a\u0641\u06a9\u0631 \u0639\u0645\u06cc\u0642 \u062f\u0631\u0628\u0627\u0631\u0647\u200c\u06cc \u06cc\u06a9 \u0645\u0648\u0636\u0648\u0639 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0646\u0634\u0633\u062a\u0646 \u0622\u0631\u0627\u0645 \u0628\u0627 \u0686\u0634\u0645\u0627\u0646 \u0628\u0633\u062a\u0647 \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0630\u0647\u0646\u06cc.<\/h4>\n&#8220;\u062f\u0631 \u0633\u0627\u0647\u0627\u062c\u0627 \u06cc\u0648\u06af\u0627\u060c \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0628\u0631 \u067e\u0627\u06cc\u0647\u200c\u06cc<a href=\"https:\/\/shrimataji.org\/test\/fa\/self-realization\/\"> \u062e\u0648\u062f\u0634\u0646\u0627\u0633\u06cc<\/a> \u0627\u0633\u062a\u0648\u0627\u0631 \u0627\u0633\u062a. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631\u0648\u0646\u06cc\u0650 \u0638\u0631\u06cc\u0641\u0650 \u0641\u0631\u062f\u060c \u06cc\u0639\u0646\u06cc <a href=\"https:\/\/shrimataji.org\/test\/fa\/kundalini\/\">\u06a9\u0648\u0646\u062f\u0627\u0644\u06cc\u0646\u06cc<\/a> (Koondalini)\u060c \u0628\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0628\u06cc\u062f\u0627\u0631\u06cc \u0641\u0631\u062f \u0631\u0627 \u0628\u0647 \u062d\u0627\u0644\u062a\u06cc \u0628\u0647 \u0646\u0627\u0645 \u0646\u06cc\u0631\u0648\u0648\u06cc\u0686\u0627\u0631 \u0633\u0627\u0645\u0627\u062f\u06cc (\u0622\u06af\u0627\u0647\u06cc \u0628\u06cc\u200c\u0641\u06a9\u0631) \u0645\u06cc\u200c\u0628\u0631\u062f\u061b \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0630\u0647\u0646 \u0627\u0632 \u0627\u0645\u0648\u0627\u062c \u067e\u0631\u0622\u0634\u0648\u0628 \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0631\u0647\u0627\u06cc\u06cc \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f \u0648 \u0647\u0645\u0627\u0646\u0646\u062f \u062f\u0631\u06cc\u0627\u0686\u0647\u200c\u0627\u06cc \u0622\u0631\u0627\u0645\u060c \u0633\u06a9\u0648\u062a\u06cc \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f <a href=\"about:blank#citation-note-1\">[\u06f1\u0627\u0644\u0641]<\/a>. \u062f\u0631\u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u062f\u0631 \u0698\u0631\u0641\u0627\u06cc \u0627\u06cc\u0646 \u0633\u06a9\u0648\u062a\u060c \u0644\u0630\u062a \u0644\u0637\u06cc\u0641 <a href=\"https:\/\/shrimataji.org\/test\/fa\/atma\/\">\u0622\u062a\u0645\u0627<\/a> (\u0631\u0648\u062d \u062c\u0627\u0648\u062f\u0627\u0646 \u0648 \u0641\u0631\u0627\u06af\u06cc\u0631) \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u0634\u0648\u062f.<br \/>\n&#8221;\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/00_Subtle-System-01.png\"  target=\"_blank\" rel=\"noopener\"  itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/00_Subtle-System-01.png\" alt=\"00_Subtle System-01\" height=\"3286\" width=\"3214\" title=\"00_Subtle System-01\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t<p>&#8220;\u0628\u0627 \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u062a\u062f\u0631\u06cc\u062c\u06cc \u0631\u0634\u062a\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0646\u062f\u0627\u0644\u06cc\u0646\u06cc \u0627\u0632 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0648 \u0631\u0648\u0634\u0646 \u0634\u062f\u0646 <a href=\"https:\/\/shrimataji.org\/test\/fa\/chakras-qualities\/\">\u0686\u0627\u06a9\u0631\u0627\u0647\u0627<\/a> (\u0645\u0631\u0627\u06a9\u0632 \u0627\u0646\u0631\u0698\u06cc) \u0648 <a href=\"https:\/\/shrimataji.org\/test\/fa\/nadis-the-three-moods\/\">\u0646\u0627\u062f\u06cc\u200c\u0647\u0627<\/a> (\u06a9\u0627\u0646\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc)\u060c \u0641\u0631\u062f \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0632 \u0648\u0636\u0639\u06cc\u062a \u062f\u0631\u0648\u0646\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0638\u0631\u06cc\u0641 \u062e\u0648\u062f \u0622\u06af\u0627\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u062c\u0631\u0628\u0647 \u0628\u0627 \u062d\u0633 \u0646\u0633\u06cc\u0645\u06cc \u062e\u0646\u06a9 \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0633\u0631\u0627\u0633\u0631 \u0628\u062f\u0646\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0627\u0644\u0627\u06cc \u0633\u0631 (\u0646\u0627\u062d\u06cc\u0647 \u0641\u0648\u0646\u062a\u0627\u0646\u0644) \u0648 \u06a9\u0641 \u062f\u0633\u062a\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0628\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/p>\n<p>\u0641\u0642\u0637 \u0628\u0627 \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u062a\u0645\u0631\u06cc\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0647 \u0622\u06af\u0627\u0647\u06cc \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0633\u06cc\u0633\u062a\u0645 \u062f\u0631\u0648\u0646\u06cc \u0631\u0633\u06cc\u062f\u060c \u0628\u0644\u06a9\u0647 \u062d\u0633\u0627\u0633\u06cc\u062a\u06cc \u0646\u06cc\u0632 \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc\u200c\u0647\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0648 \u0648\u0636\u0639\u06cc\u062a \u062f\u0631\u0648\u0646\u06cc \u062f\u06cc\u06af\u0631\u0627\u0646 \u06a9\u0633\u0628 \u06a9\u0631\u062f.&#8221;<\/p>\n\t\t<img decoding=\"async\" data-spai-excluded=\"true\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/RA3QEktjJ-Y\/maxresdefault.jpg\"  \/><button aria-label=\"Play\"><\/button><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/RA3QEktjJ-Y\"\/><meta itemprop=\"name\" content=\"Sahaja Yoga\"\/><meta itemprop=\"description\" content=\"YouTube video\"\/><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/RA3QEktjJ-Y\/0.jpg\"\/><meta itemprop=\"duration\" content=\"PT5M52S\"\/><meta itemprop=\"uploadDate\" content=\"2023-01-16T05:39:09Z\"\/>\t\n\t\u062a\u0645\u0631\u06cc\u0646 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u062f\u0631 \u0633\u0627\u0647\u0627\u062c\u0627 \u06cc\u0648\u06af\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0627\u062f\u0647 \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647\u060c \u0645\u062d\u0644 \u06a9\u0627\u0631\u060c \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u06cc\u0627 \u0628\u0627 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f.<br \/>\n\u0634\u0631\u06cc \u0645\u0627\u062a\u0627\u062c\u06cc \u062a\u0623\u06a9\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0631\u062f \u06a9\u0647 \u062a\u0631\u06a9 \u062c\u0627\u0645\u0639\u0647 \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0631\u0648\u0634\u0646\u200c\u06af\u0631\u06cc \u0645\u0639\u0646\u0648\u06cc \u0636\u0631\u0648\u0631\u06cc \u0646\u06cc\u0633\u062a. \u0628\u0646\u06cc\u0627\u0646 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631 \u0628\u06cc\u062f\u0627\u0631\u06cc \u0627\u0646\u0631\u0698\u06cc \u062f\u0631\u0648\u0646\u06cc \u0627\u0633\u062a\u060c \u0627\u0646\u0631\u0698\u06cc\u200c\u0627\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u0631\u0648\u0646 \u0647\u0645\u0647\u200c\u06cc \u0627\u0646\u0633\u0627\u0646\u200c\u0647\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0628\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u0641\u0631\u062f\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f: \u0627\u06cc\u0646\u06a9\u0647 \u0628\u062e\u0648\u0627\u0647\u062f \u0622\u0646 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u062f \u0648 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u06cc\u06a9 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u0628\u06cc\u200c\u062a\u0644\u0627\u0634 \u0627\u0632 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0627\u0633\u062a\u061b \u0646\u0647 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0630\u0647\u0646\u06cc \u06cc\u0627 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u062a\u0645\u0631\u06a9\u0632.\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">\u0627\u06af\u0631 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u06cc\u200c\u062a\u0644\u0627\u0634 \u0628\u0627\u0634\u06cc\u062f\u060c \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0631\u0627 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u062f<\/div><\/div>\n\n\t<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u067e\u0632\u0634\u06a9\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u062f\u0631 \u0627\u0633\u062a\u0631\u0627\u0644\u06cc\u0627 \u0648 \u0647\u0646\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u062f\u0646 \u062a\u0646\u0647\u0627 \u0632\u0645\u0627\u0646\u06cc \u0641\u0639\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u0641\u0631\u062f \u062f\u0631 \u062d\u0627\u0644\u062a \u0622\u06af\u0627\u0647\u06cc \u0628\u06cc\u200c\u0641\u06a9\u0631 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u06a9\u0646\u062f\u060c \u0646\u0647 \u0635\u0631\u0641\u0627\u064b \u062f\u0631 \u062d\u0627\u0644\u062a \u0631\u06cc\u0644\u06a9\u0633\u06cc\u0634\u0646 \u06cc\u0627 \u062a\u0646\u0641\u0633 \u0639\u0645\u06cc\u0642 \u0648 \u062a\u062c\u0633\u0645 \u0630\u0647\u0646\u06cc.<\/p>\n<p>\u06af\u0631\u0686\u0647 \u0627\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0645\u0624\u062b\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u062e\u0644\u0627\u0641 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0633\u0627\u0647\u0627\u062c\u0627 \u06cc\u0648\u06af\u0627\u060c \u0646\u062a\u0627\u06cc\u062c \u067e\u0632\u0634\u06a9\u06cc \u0642\u0627\u0628\u0644 \u0633\u0646\u062c\u0634 \u0646\u062f\u0627\u0634\u062a\u0647\u200c\u0627\u0646\u062f. <a href=\"about:blank#citation-note-1\">[\u06f1\u0628]<\/a><\/p>\n\t\t<iframe loading=\"lazy\" title=\"Meditation Study Finds Improvement\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/itvKZ5WxrFs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\n\t<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u0646\u062d\u0635\u0631\u0628\u0647\u200c\u0641\u0631\u062f \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0633\u0627\u0647\u0627\u062c\u0627 \u06cc\u0648\u06af\u0627 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0633\u06cc\u0631 \u0648\u0627\u062d\u062f \u0648 \u062a\u062c\u0648\u06cc\u0632\u06cc\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0645\u0639\u0646\u0648\u06cc\u062a \u0627\u0631\u0627\u0626\u0647 \u0646\u0645\u06cc\u200c\u062f\u0647\u062f. \u0646\u0647 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u060c \u0646\u0647 \u0627\u0644\u0632\u0627\u0645\u0627\u062a \u0645\u0630\u0647\u0628\u06cc. \u0647\u0631 \u0641\u0631\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0633\u06cc\u0631\u060c \u0633\u0631\u0639\u062a \u067e\u06cc\u0634\u0631\u0641\u062a \u0648 \u0627\u0647\u062f\u0627\u0641 \u0645\u0639\u0646\u0648\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u062f. \u0647\u06cc\u0686 \u0641\u0631\u062f\u06cc \u0645\u062c\u0628\u0648\u0631 \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u06cc \u0646\u06cc\u0633\u062a \u0648 \u0647\u06cc\u0686 \u0646\u0642\u0637\u0647\u200c\u06cc \u0634\u0631\u0648\u0639\u06cc \u062a\u062c\u0648\u06cc\u0632 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0641\u0631\u0627\u06cc\u0646\u062f \u0632\u0646\u062f\u0647\u060c \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631 \u0648 \u0645\u0637\u0627\u0628\u0642 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a. <a href=\"about:blank#citation-note-2\">[\u06f2]<\/a><\/p>\n\t<p><a href=\"https:\/\/shrimataji.org\/collective-meditation\/#wsymc\">\u0645\u0631\u0627\u06a9\u0632 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0633\u0627\u0647\u0627\u062c\u0627 \u06cc\u0648\u06af\u0627<\/a> \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0631\u0627\u0647\u200c\u0627\u0646\u062f\u0627\u0632\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9 (\u0645\u0639\u0631\u0641\u06cc\u200c\u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u0634\u0631\u06cc \u0645\u0627\u062a\u0627\u062c\u06cc) \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0631\u0627\u06cc\u06af\u0627\u0646 \u0622\u0645\u0648\u0632\u0634 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\t<hr \/>\n<p>\u06f1\u0627\u0644\u0641 \u0648 \u06f1\u0628: \u062f\u06a9\u062a\u0631 \u0631\u0627\u0645\u0634 \u0645\u0627\u0646\u0648\u0686\u0627\u060c &#8220;\u0622\u06cc\u0627 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0627\u062b\u0631 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f\u061f&#8221; (\u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0646\u06cc\u0648\u0633\u0627\u0648\u062a\u200c\u0648\u0644\u0632\u060c \u0627\u0633\u062a\u0631\u0627\u0644\u06cc\u0627 \u06f2\u06f0\u06f0\u06f8)\u061b \u06a9\u062a\u0627\u0628 \u0627\u0644\u06a9\u062a\u0631\u0648\u0646\u06cc\u06a9\u06cc: &#8220;<a href=\"https:\/\/www.sahajbooks.org\/collection\/silence-your-mind\">Silence Your Mind<\/a>&#8220;\u060c \u0627\u0646\u062a\u0634\u0627\u0631\u0627\u062a \u0647\u0686\u062a \u0627\u0633\u062a\u0631\u0627\u0644\u06cc\u0627\u060c \u06f2\u06f0\u06f1\u06f3.<\/p>\n<p><a href=\"https:\/\/researchingmeditation.org\/\" target=\"_blank\" rel=\"noopener\">Researching Meditation &#8211; The scientific study of meditation<\/a><\/p>\n\u06f2. \u0646\u0627\u06cc\u062c\u0644 \u062a\u06cc. \u067e\u0627\u0648\u0644\u060c &#8220;&#8221;Sahaja Yoga Meditation&#8221;&#8221;\u060c \u0644\u0646\u062f\u0646: Corvalis Publishing\u060c \u06f2\u06f0\u06f0\u06f5.<br \/>\n&#8221;\n\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0633\u0627\u0647\u0627\u062c\u0627 \u06cc\u0648\u06af\u0627 \u0646\u06cc\u0631\u0648\u06cc \u0633\u06a9\u0648\u062a \u062f\u0631\u0648\u0646 \u0648\u0627\u0698\u0647\u200c\u06cc \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u06cc\u0627 \u0645\u0631\u0627\u0642\u0628\u0647\u060c \u062f\u0631 \u0637\u0648\u0644 \u0632\u0645\u0627\u0646 \u0628\u0647 \u0634\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646\u06cc \u062a\u0639\u0631\u06cc\u0641 \u0648 \u062a\u0641\u0633\u06cc\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0632 \u062a\u0641\u06a9\u0631 \u0639\u0645\u06cc\u0642 \u062f\u0631\u0628\u0627\u0631\u0647\u200c\u06cc \u06cc\u06a9 \u0645\u0648\u0636\u0648\u0639 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0646\u0634\u0633\u062a\u0646 \u0622\u0631\u0627\u0645 \u0628\u0627 \u0686\u0634\u0645\u0627\u0646 \u0628\u0633\u062a\u0647 \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0630\u0647\u0646\u06cc. &#8220;\u062f\u0631 \u0633\u0627\u0647\u0627\u062c\u0627 \u06cc\u0648\u06af\u0627\u060c \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0628\u0631 \u067e\u0627\u06cc\u0647\u200c\u06cc \u062e\u0648\u062f\u0634\u0646\u0627\u0633\u06cc \u0627\u0633\u062a\u0648\u0627\u0631 \u0627\u0633\u062a. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631\u0648\u0646\u06cc\u0650 \u0638\u0631\u06cc\u0641\u0650 \u0641\u0631\u062f\u060c \u06cc\u0639\u0646\u06cc \u06a9\u0648\u0646\u062f\u0627\u0644\u06cc\u0646\u06cc (Koondalini)\u060c&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/fa\/sahaja-yoga-meditation-2\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":9266,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-12525","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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