{"id":16964,"date":"2022-01-23T03:06:21","date_gmt":"2022-01-23T03:06:21","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6275"},"modified":"2026-07-13T22:32:33","modified_gmt":"2026-07-13T22:32:33","slug":"sahaja-yoga-meditation-2","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/ar\/sahaja-yoga-meditation-2\/","title":{"rendered":"Sahaja Yoga Meditation"},"content":{"rendered":"\n\n\t<h1>\u062a\u0623\u0645\u0644 \u0627\u0644\u0633\u0647\u0627\u062c\u0627 \u064a\u0648\u063a\u0627<\/h1>\n<h2>\u0642\u0648\u0629 \u0627\u0644\u0635\u0645\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0623\u0645\u0644\u060c \u0628\u0644 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0623\u0645\u0644. \u062a\u0635\u0628\u062d \u0645\u062a\u0623\u0645\u0644\u0627\u064b. \u0623\u0646\u062a \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0623\u0645\u0644 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a. <\/div><\/div>\n\t<h4>\u0627\u0644\u062a\u0623\u0645\u0644 \u0643\u0644\u0645\u0629 \u062a\u0645 \u062a\u0639\u0631\u064a\u0641\u0647\u0627 \u0648\u062a\u0641\u0633\u064a\u0631\u0647\u0627 \u0628\u0637\u0631\u0642 \u0644\u0627 \u062d\u0635\u0631 \u0644\u0647\u0627\u060c \u0645\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0639\u0645\u064a\u0642 \u0641\u064a \u0645\u0648\u0636\u0648\u0639 \u0645\u0627 \u0625\u0644\u0649 \u0627\u0644\u062c\u0644\u0648\u0633 \u0628\u0647\u062f\u0648\u0621 \u0645\u0639 \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0634\u062f\u064a\u062f.<\/h4>\n<p>\u064a\u0631\u062a\u0643\u0632 \u0627\u0644\u062a\u0623\u0645\u0644 \u0641\u064a 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\u0627\u0644\u0639\u0642\u0644 \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0623\u0645\u0648\u0627\u062c \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0645\u0636\u0637\u0631\u0628\u0629\u060c \u0648\u064a\u0633\u062a\u0642\u0631 \u0643\u0628\u062d\u064a\u0631\u0629 \u0647\u0627\u062f\u0626\u0629\u060c \u0648\u064a\u0628\u0642\u0649 \u0645\u062f\u0631\u0643\u064b\u0627 \u062a\u0645\u0627\u0645\u064b\u0627 [1\u0623] \u0644\u0644\u0641\u0631\u062d \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0627\u0644\u0645\u0628\u0647\u062c \u0644\u0644\u0622\u062a\u0645\u0627 (\u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0643\u0648\u0646\u064a\u0629).<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2026\/07\/AR_Subtle-System-scaled.png\" alt=\"AR_Subtle System\" height=\"2560\" width=\"2284\" title=\"AR_Subtle System\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<p>\u0645\u0639 \u0627\u0632\u062f\u064a\u0627\u062f \u062a\u062f\u0641\u0642 \u0637\u0627\u0642\u0629 \u0627\u0644\u0643\u0648\u0646\u062f\u0627\u0644\u064a\u0646\u064a \u0639\u0628\u0631 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u062a\u0646\u0634\u064a\u0637\u0647\u0627 \u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0637\u0627\u0642\u0629 (\u0627\u0644\u0634\u0627\u0643\u0631\u0627\u062a) \u0648\u0642\u0646\u0648\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 (\u0627\u0644\u0646\u0627\u062f\u064a)\u060c\u064a\u0628\u062f\u0623 \u0627\u0644\u0645\u062a\u0623\u0645\u0644 \u0641\u064a \u0627\u0643\u062a\u0633\u0627\u0628 \u0648\u0639\u064a \u0639\u0645\u064a\u0642 \u0628\u062d\u0627\u0644\u0629 \u0646\u0638\u0627\u0645\u0647 \u0627\u0644\u0637\u0627\u0642\u064a \u0627\u0644\u062f\u0627\u062e\u0644\u064a. \u0648\u064a\u0634\u0639\u0631 \u0628\u0646\u0633\u064a\u0645 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\u0644\u0644\u0642\u064a\u0627\u0633. <strong>[1\u0628]<\/strong><\/p>\n\t\t<iframe loading=\"lazy\" title=\"Meditation Study Finds Improvement\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/itvKZ5WxrFs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\n\t<p>\u062a\u062a\u0645\u064a\u0632 \u0633\u0647\u062c\u0627 \u064a\u0648\u063a\u0627 \u0628\u0623\u0633\u0644\u0648\u0628\u0647\u0627 \u0627\u0644\u0641\u0631\u064a\u062f \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0641\u0631\u0636 \u0645\u0633\u0627\u0631\u064b\u0627 \u0645\u062d\u062f\u062f\u064b\u0627 \u0644\u0644\u0631\u0648\u062d\u0627\u0646\u064a\u0629. \u0644\u0627 \u062a\u0648\u062c\u062f \u0634\u0631\u0648\u0637 \u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0632\u0627\u0645\u0627\u062a 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\u0634\u0631\u064a \u0645\u0627\u062a\u0627 \u062c\u064a) \u0645\u062c\u0627\u0646\u064b\u0627.<\/p>\n\t<hr \/>\n<p>\u00a01a. <a href=\"about:blank#citation-ref-1a\">^<\/a> .1b. <a href=\"about:blank#citation-ref-1b\">^<\/a> \u062f. \u0631\u0627\u0645\u064a\u0634 \u0645\u0627\u0646\u0648\u0634\u0627\u060c &#8220;\u0647\u0644 \u0644\u0644\u062a\u0623\u0645\u0644 \u062a\u0623\u062b\u064a\u0631 \u0645\u062d\u062f\u062f\u061f: \u062a\u0642\u064a\u064a\u0645 \u062a\u062c\u0631\u064a\u0628\u064a \u0645\u0646\u0647\u062c\u064a \u0644\u062a\u0639\u0631\u064a\u0641 \u0645\u0648\u062c\u0647 \u0646\u062d\u0648 \u0627\u0644\u0635\u0645\u062a \u0627\u0644\u0630\u0647\u0646\u064a&#8221; (\u062c\u0627\u0645\u0639\u0629 \u0646\u064a\u0648 \u0633\u0627\u0648\u062b \u0648\u064a\u0644\u0632\u060c \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627 2008)\u061b \u0643\u062a\u0627\u0628 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a: &#8220;\u0623\u0633\u0643\u062a \u0639\u0642\u0644\u0643&#8221; \u0645\u0646\u0634\u0648\u0631 \u0628\u0648\u0627\u0633\u0637\u0629: \u0647\u0627\u0634\u064a\u062a \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627 2013\u061b \u0627\u0644\u0628\u062d\u062b \u0641\u064a \u0627\u0644\u062a\u0623\u0645\u0644 &#8211; \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0644\u062a\u0623\u0645\u0644.&gt;<\/p>\n<p>2. <a href=\"about:blank#citation-ref-2\">^<\/a>\u00a0 \u0646\u0627\u064a\u062c\u0644 \u062a\u064a. \u0628\u0627\u0648\u0644\u060c &#8220;\u062a\u0623\u0645\u0644 \u0633\u0647\u0627\u062c\u0627 \u064a\u0648\u063a\u0627&#8221; \u0644\u0646\u062f\u0646: \u062f\u0627\u0631 \u0646\u0634\u0631 \u0643\u0648\u0631\u0641\u0627\u0644\u064a\u0633 2005.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0623\u0645\u0644 \u0627\u0644\u0633\u0647\u0627\u062c\u0627 \u064a\u0648\u063a\u0627 \u0642\u0648\u0629 \u0627\u0644\u0635\u0645\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a 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\u0637\u0627\u0642\u0629 \u0627\u0644\u0643\u0648\u0646\u062f\u0627\u0644\u064a\u0646\u064a (\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u0641\u064a\u0646\u0627) \u0644\u062f\u0649 \u0627\u0644\u0645\u062a\u0623\u0645\u0644\u060c \u0645\u0645 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u062a\u064f\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u0646\u064a\u0631\u0641\u064a\u062a\u0634\u0627\u0631 \u0633\u0627\u0645\u0627\u062f\u064a&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/ar\/sahaja-yoga-meditation-2\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":16965,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":"","_members_access_role":[],"_members_access_error":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-16964","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sahaja Yoga Meditation - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sahaja Yoga Meditation - TEST - SMND\" \/>\n<meta property=\"og:description\" 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