{"id":16981,"date":"2022-01-29T10:35:29","date_gmt":"2022-01-29T10:35:29","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6416"},"modified":"2026-07-13T22:36:01","modified_gmt":"2026-07-13T22:36:01","slug":"sushumna-nadi","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/","title":{"rendered":"Sushumna Nadi"},"content":{"rendered":"\n\n\t<h1>\u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629<\/h1>\n<h2>\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062a\u0637\u0648\u0631<\/h2>\n\t<h4>\u062a\u064f\u0633\u0645\u0649 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 (\u0633\u0648\u0634\u0648\u0645\u0646\u0627 \u0646\u0627\u062f\u064a \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0633\u0646\u0633\u0643\u0631\u064a\u062a\u064a\u0629) \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0637\u0627\u0642\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u060c \u0648\u0647\u064a \u062a\u0646\u0634\u0623 \u0645\u0646 \u0639\u0638\u0645 \u0627\u0644\u0639\u062c\u0632 \u0641\u064a \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a (\u062d\u064a\u062b \u062a\u0643\u0645\u0646 \u0627\u0644\u0643\u0648\u0646\u062f\u0627\u0644\u064a\u0646\u064a) \u0648\u062a\u0646\u062f\u0645\u062c \u0641\u064a \u0634\u0627\u0643\u0631\u0627 \u0633\u0647\u0627\u0633\u0631\u0627\u0631\u0627 \u0639\u0646\u062f \u0627\u0644\u064a\u0627\u0641\u0648\u062e \u0641\u064a \u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633.<\/h4>\n<p>\u062a\u062f\u0639\u0645 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 \u0646\u0645\u0648\u0646\u0627 \u0627\u0644\u0631\u0648\u062d\u064a. \u0647\u0630\u0647 \u0627\u0644\u0642\u0646\u0627\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0641\u0648\u0633 \u0627\u0644\u0645\u0633\u062a\u0646\u064a\u0631\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0644\u062f\u0649 \u0645\u0646 \u064a\u0633\u0644\u0643\u0648\u0646 \u0637\u0631\u064a\u0642\u064b\u0627 \u0642\u0648\u064a\u0645\u064b\u0627 \u0648\u064a\u062a\u0645\u0633\u0643\u0648\u0646 \u0628\u0627\u0644\u0641\u0636\u0627\u0626\u0644. \u0625\u0646 \u062a\u0641\u0639\u064a\u0644 \u0642\u0646\u0627\u0629 \u0633\u0648\u0634\u0648\u0645\u0646\u0627 \u0628\u0639\u062f \u062a\u062c\u0631\u0628\u0629 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0630\u0627\u062a \u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u0635\u0641\u0627\u062a \u0627\u0644\u062c\u0645\u064a\u0644\u0629 \u0644\u0633\u0627\u062a\u0641\u0627 \u063a\u0648\u0646\u0627 (\u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0642\u0627\u0645\u0629) \u0641\u064a \u0648\u0639\u064a\u0646\u0627. \u0648\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0645\u0639 \u062a\u0631\u0643\u064a\u0632 \u0645\u062a\u0632\u0627\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0631\u0648\u062d\u0627\u0646\u064a\u0629 \u0644\u0644\u062d\u064a\u0627\u0629.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2026\/07\/AR_Sushumna-Nadi-scaled.png\" alt=\"AR_Sushumna Nadi\" height=\"2560\" width=\"2418\" title=\"AR_Sushumna Nadi\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<iframe loading=\"lazy\" title=\"Sushumna Nadi\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/1nBAQZ-X5Lk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\n\t<p>\u064a\u062c\u062a\u0645\u0639 \u0646\u0638\u0627\u0645\u0646\u0627 \u0627\u0644\u0637\u0627\u0642\u064a \u0628\u0623\u0643\u0645\u0644\u0647 \u0641\u064a \u0634\u0627\u0643\u0631\u0627 \u0633\u0647\u0627\u0633\u0631\u0627\u0631\u0627\u060c \u0644\u0630\u0644\u0643\u060c \u0641\u0647\u064a \u0627\u0644\u0634\u0627\u0643\u0631\u0627 \u0627\u0644\u0623\u0647\u0645 \u0644\u0646\u0645\u0648\u0646\u0627 \u0627\u0644\u0631\u0648\u062d\u064a \u0648\u0644\u0644\u062a\u0623\u0645\u0644. \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0627\u0644\u0634\u0627\u0643\u0631\u0627 \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u062a\u0639 \u0641\u064a\u0647\u0627 \u0627\u0644\u0643\u0648\u0646\u062f\u0627\u0644\u064a\u0646\u064a \u0628\u0623\u0643\u0628\u0631 \u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0648\u0631 \u0648\u0627\u0644\u0638\u0647\u0648\u0631 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0648\u0639\u064a \u0623\u0633\u0645\u0649. \u064a\u064f\u0639\u062f\u0651 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062d\u0648\u0627\u062c\u0632 \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 \u0623\u0645\u0631\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0633\u0647\u0627\u062c\u0627 \u064a\u0648\u063a\u0627. \u064a\u0633\u0647\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0642\u0646\u0627\u0629 \u0646\u0642\u064a\u0629. \u0648\u0647\u0630\u0627 \u064a\u0645\u0647\u062f \u0627\u0644\u0637\u0631\u064a\u0642 \u0644\u0644\u0643\u0648\u0646\u062f\u0627\u0644\u064a\u0646\u064a \u0644\u0644\u0635\u0639\u0648\u062f \u0628\u0633\u0644\u0627\u0633\u0629 \u0625\u0644\u0649 \u0627\u0644\u0633\u0647\u0627\u0633\u0631\u0627\u0631\u0627. \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u062f\u062b \u0630\u0644\u0643\u060c \u062a\u062a\u062d\u062f \u0627\u0644\u0643\u0648\u0646\u062f\u0627\u0644\u064a\u0646\u064a \u0645\u0639 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0625\u0644\u0647\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0623\u0633\u0645\u0627\u0621 \u0645\u062a\u0639\u062f\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0631\u0648\u062d\u064a\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0623\u0634\u0627\u0631\u062a \u0625\u0644\u064a\u0647\u0627 \u0634\u0631\u064a \u0645\u0627\u062a\u0627 \u062c\u064a \u0628\u0627\u0633\u0645 \u0628\u0627\u0631\u0627\u0645 \u062a\u0634\u0627\u064a\u062a\u0627\u0646\u064a\u0627. \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0634\u0627\u0643\u0631\u0627\u062a \u0648\u0627\u0644\u0642\u0646\u0648\u0627\u062a.<\/p>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0623\u0645\u0631 \u0642\u062f \u064a\u0628\u062f\u0648 \u0645\u0639\u0642\u062f\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0634\u0631\u064a \u0645\u0627\u062a\u0627 \u062c\u064a \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0623\u0645\u062b\u0644\u0629 \u0628\u0633\u064a\u0637\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u064a\u0633\u0647\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0633 \u0641\u0647\u0645 &#8220;\u064a\u0648\u062c\u0627 \u0634\u0627\u0633\u062a\u0631\u0627&#8221; (\u0623\u064a \u0645\u0639\u0631\u0641\u0629 \u0646\u0638\u0627\u0645 \u0645\u0639\u064a\u0646 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0633\u0646\u0633\u0643\u0631\u064a\u062a\u064a\u0629). \u0648\u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u0644\u062e\u064a\u0635\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a : \u0646\u0633\u0639\u0649 \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0646\u0648\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u064a\u0645\u0646\u0649 \u0648\u0627\u0644\u064a\u0633\u0631\u0649 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0639\u0648\u0627\u0637\u0641\u0646\u0627 \u0648\u0631\u063a\u0628\u0627\u062a\u0646\u0627 \u0648\u0623\u0641\u0639\u0627\u0644\u0646\u0627 \u0623\u062b\u0646\u0627\u0621 \u0639\u064a\u0634\u0646\u0627 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u064a\u0627\u062a\u0646\u0627. \u0641\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0648\u0627\u0644\u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0631\u0636\u0627 \u062a\u0645\u0646\u062d\u0646\u0627 \u0641\u0631\u0635\u064b\u0627 \u0644\u0627\u0633\u062a\u063a\u0644\u0627\u0644 \u0648\u0642\u062a\u0646\u0627 \u0628\u0634\u0643\u0644 \u0645\u062b\u0645\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0648\u062c\u0648\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636\u060c \u0648\u0647\u0648 \u0627\u0644\u0627\u0631\u062a\u0642\u0627\u0621 \u0625\u0644\u0649 \u0623\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0645\u0645\u0643\u0646 \u0645\u0646 \u0625\u0645\u0643\u0627\u0646\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u0631\u0648\u062d\u064a\u0629. \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0641\u0625\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0642\u0646\u0648\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b \u0648\u0646\u0642\u0627\u0626\u0647\u0627 \u064a\u0645\u0646\u062d\u0646\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u062d\u064a\u0627\u062a\u0646\u0627\u060c \u0628\u0643\u0644 \u062a\u062d\u062f\u064a\u0627\u062a\u0647\u0627\u060c \u0628\u0633\u0647\u0648\u0644\u0629. \u0643\u0645\u0627 \u0623\u0646\u0646\u0627 \u0646\u062e\u062a\u0628\u0631 \u0648\u0646\u0633\u062a\u0645\u062a\u0639 \u0628\u062c\u0645\u064a\u0639 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0648\u0623\u0643\u062b\u0631 \u062c\u062f\u0648\u0649.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u062a\u064f\u0633\u0645\u0649 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 (\u0633\u0648\u0634\u0648\u0645\u0646\u0627 \u0646\u0627\u062f\u064a \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0633\u0646\u0633\u0643\u0631\u064a\u062a\u064a\u0629) \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0637\u0627\u0642\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u060c \u0648\u0647\u064a \u062a\u0646\u0634\u0623 \u0645\u0646 \u0639\u0638\u0645 \u0627\u0644\u0639\u062c\u0632 \u0641\u064a \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a (\u062d\u064a\u062b \u062a\u0643\u0645\u0646 \u0627\u0644\u0643\u0648\u0646\u062f\u0627\u0644\u064a\u0646\u064a) \u0648\u062a\u0646\u062f\u0645\u062c \u0641\u064a \u0634\u0627\u0643\u0631\u0627 \u0633\u0647\u0627\u0633\u0631\u0627\u0631\u0627 \u0639\u0646\u062f \u0627\u0644\u064a\u0627\u0641\u0648\u062e \u0641\u064a \u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633. \u062a\u062f\u0639\u0645 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 \u0646\u0645\u0648\u0646\u0627 \u0627\u0644\u0631\u0648\u062d\u064a. \u0647\u0630\u0647 \u0627\u0644\u0642\u0646\u0627\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0641\u0648\u0633 \u0627\u0644\u0645\u0633\u062a\u0646\u064a\u0631\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0644\u062f\u0649 \u0645\u0646 \u064a\u0633\u0644\u0643\u0648\u0646 \u0637\u0631\u064a\u0642\u064b\u0627 \u0642\u0648\u064a\u0645\u064b\u0627 \u0648\u064a\u062a\u0645\u0633\u0643\u0648\u0646&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":16982,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":"","_members_access_role":[],"_members_access_error":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-16981","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sushumna Nadi - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sushumna Nadi - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u062a\u064f\u0633\u0645\u0649 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 (\u0633\u0648\u0634\u0648\u0645\u0646\u0627 \u0646\u0627\u062f\u064a \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0633\u0646\u0633\u0643\u0631\u064a\u062a\u064a\u0629) \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0637\u0627\u0642\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u060c \u0648\u0647\u064a \u062a\u0646\u0634\u0623 \u0645\u0646 \u0639\u0638\u0645 \u0627\u0644\u0639\u062c\u0632 \u0641\u064a \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a (\u062d\u064a\u062b \u062a\u0643\u0645\u0646 \u0627\u0644\u0643\u0648\u0646\u062f\u0627\u0644\u064a\u0646\u064a) \u0648\u062a\u0646\u062f\u0645\u062c \u0641\u064a \u0634\u0627\u0643\u0631\u0627 \u0633\u0647\u0627\u0633\u0631\u0627\u0631\u0627 \u0639\u0646\u062f \u0627\u0644\u064a\u0627\u0641\u0648\u062e \u0641\u064a \u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633. \u062a\u062f\u0639\u0645 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 \u0646\u0645\u0648\u0646\u0627 \u0627\u0644\u0631\u0648\u062d\u064a. \u0647\u0630\u0647 \u0627\u0644\u0642\u0646\u0627\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0641\u0648\u0633 \u0627\u0644\u0645\u0633\u062a\u0646\u064a\u0631\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0644\u062f\u0649 \u0645\u0646 \u064a\u0633\u0644\u0643\u0648\u0646 \u0637\u0631\u064a\u0642\u064b\u0627 \u0642\u0648\u064a\u0645\u064b\u0627 \u0648\u064a\u062a\u0645\u0633\u0643\u0648\u0646&hellip; Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/\" \/>\n<meta property=\"og:site_name\" content=\"TEST - SMND\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shrimataji\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-13T22:36:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/14_Banner-SY-Sushumna-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"905\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@shrimataji\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/ar\\\/sushumna-nadi\\\/\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/ar\\\/sushumna-nadi\\\/\",\"name\":\"Sushumna Nadi - TEST - SMND\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/ar\\\/sushumna-nadi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/ar\\\/sushumna-nadi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/14_Banner-SY-Sushumna-scaled.jpg\",\"datePublished\":\"2022-01-29T10:35:29+00:00\",\"dateModified\":\"2026-07-13T22:36:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/ar\\\/sushumna-nadi\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shrimataji.org\\\/test\\\/ar\\\/sushumna-nadi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/ar\\\/sushumna-nadi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/14_Banner-SY-Sushumna-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/14_Banner-SY-Sushumna-scaled.jpg\",\"width\":2560,\"height\":905},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/ar\\\/sushumna-nadi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/uk\\\/home-en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sushumna Nadi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#website\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/\",\"name\":\"Shri Mataji Nirmala Devi\",\"description\":\"A Life Dedicated to Humanity\",\"publisher\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#\\\/schema\\\/person\\\/a1b3419c6585f164aa96da1ff85715d1\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#\\\/schema\\\/person\\\/a1b3419c6585f164aa96da1ff85715d1\",\"name\":\"Nirmala Shrivastava\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\",\"contentUrl\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\",\"width\":\"1024\",\"height\":\"1024\",\"caption\":\"Nirmala Shrivastava\"},\"logo\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\"},\"sameAs\":[\"https:\\\/\\\/shrimataji.org\\\/test\",\"https:\\\/\\\/www.facebook.com\\\/shrimataji\",\"https:\\\/\\\/x.com\\\/shrimataji\",\"https:\\\/\\\/www.youtube.com\\\/@Shri_Mataji_Nirmala_Devi\\\/featured\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sushumna Nadi - TEST - SMND","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Sushumna Nadi - TEST - SMND","og_description":"\u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u062a\u064f\u0633\u0645\u0649 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 (\u0633\u0648\u0634\u0648\u0645\u0646\u0627 \u0646\u0627\u062f\u064a \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0633\u0646\u0633\u0643\u0631\u064a\u062a\u064a\u0629) \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0637\u0627\u0642\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u060c \u0648\u0647\u064a \u062a\u0646\u0634\u0623 \u0645\u0646 \u0639\u0638\u0645 \u0627\u0644\u0639\u062c\u0632 \u0641\u064a \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a (\u062d\u064a\u062b \u062a\u0643\u0645\u0646 \u0627\u0644\u0643\u0648\u0646\u062f\u0627\u0644\u064a\u0646\u064a) \u0648\u062a\u0646\u062f\u0645\u062c \u0641\u064a \u0634\u0627\u0643\u0631\u0627 \u0633\u0647\u0627\u0633\u0631\u0627\u0631\u0627 \u0639\u0646\u062f \u0627\u0644\u064a\u0627\u0641\u0648\u062e \u0641\u064a \u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633. \u062a\u062f\u0639\u0645 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u0629 \u0646\u0645\u0648\u0646\u0627 \u0627\u0644\u0631\u0648\u062d\u064a. \u0647\u0630\u0647 \u0627\u0644\u0642\u0646\u0627\u0629 \u0645\u062a\u0637\u0648\u0631\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0641\u0648\u0633 \u0627\u0644\u0645\u0633\u062a\u0646\u064a\u0631\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0644\u062f\u0649 \u0645\u0646 \u064a\u0633\u0644\u0643\u0648\u0646 \u0637\u0631\u064a\u0642\u064b\u0627 \u0642\u0648\u064a\u0645\u064b\u0627 \u0648\u064a\u062a\u0645\u0633\u0643\u0648\u0646&hellip; Read more","og_url":"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/","og_site_name":"TEST - SMND","article_publisher":"https:\/\/www.facebook.com\/shrimataji","article_modified_time":"2026-07-13T22:36:01+00:00","og_image":[{"width":2560,"height":905,"url":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/14_Banner-SY-Sushumna-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@shrimataji","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/","url":"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/","name":"Sushumna Nadi - TEST - SMND","isPartOf":{"@id":"https:\/\/shrimataji.org\/test\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/#primaryimage"},"image":{"@id":"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/#primaryimage"},"thumbnailUrl":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/14_Banner-SY-Sushumna-scaled.jpg","datePublished":"2022-01-29T10:35:29+00:00","dateModified":"2026-07-13T22:36:01+00:00","breadcrumb":{"@id":"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/#primaryimage","url":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/14_Banner-SY-Sushumna-scaled.jpg","contentUrl":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/14_Banner-SY-Sushumna-scaled.jpg","width":2560,"height":905},{"@type":"BreadcrumbList","@id":"https:\/\/shrimataji.org\/test\/ar\/sushumna-nadi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/shrimataji.org\/test\/uk\/home-en\/"},{"@type":"ListItem","position":2,"name":"Sushumna Nadi"}]},{"@type":"WebSite","@id":"https:\/\/shrimataji.org\/test\/#website","url":"https:\/\/shrimataji.org\/test\/","name":"Shri Mataji Nirmala Devi","description":"A Life Dedicated to Humanity","publisher":{"@id":"https:\/\/shrimataji.org\/test\/#\/schema\/person\/a1b3419c6585f164aa96da1ff85715d1"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shrimataji.org\/test\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/shrimataji.org\/test\/#\/schema\/person\/a1b3419c6585f164aa96da1ff85715d1","name":"Nirmala Shrivastava","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg","url":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg","contentUrl":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg","width":"1024","height":"1024","caption":"Nirmala Shrivastava"},"logo":{"@id":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg"},"sameAs":["https:\/\/shrimataji.org\/test","https:\/\/www.facebook.com\/shrimataji","https:\/\/x.com\/shrimataji","https:\/\/www.youtube.com\/@Shri_Mataji_Nirmala_Devi\/featured"]}]}},"lang":"ar","translations":{"ar":16981,"ur":37511,"en":6416,"am":18085,"th":20073,"hu":19574,"sq":18486,"zh":17383,"hi":8315,"tr":10216,"pt":10424,"de":10698,"fr":10796,"it":10894,"es":10991,"ja":11289,"ru":11477,"bn":11668,"te":11776,"sw":11899,"he":12047,"el":12339,"sk":12437,"fa":12535,"fi":12633,"bg":13380,"ro":14454,"cs":14647,"nl":16645,"ku":16805,"be":18693,"kn":18967,"mr":20437,"uk":20730,"ml":21025,"ta":22804,"sv":23073,"gu":28908,"pa":29068,"fil":29522,"da":37819,"pl":38029,"nn":38371},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/pages\/16981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/comments?post=16981"}],"version-history":[{"count":0,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/pages\/16981\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/media\/16982"}],"wp:attachment":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/media?parent=16981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}