{"id":20290,"date":"2018-07-10T06:54:54","date_gmt":"2018-07-10T06:54:54","guid":{"rendered":"http:\/\/testwordpress.nirmalnagari.org\/smnd\/index.php\/effortless-meditation\/"},"modified":"2024-12-08T13:50:36","modified_gmt":"2024-12-08T13:50:36","slug":"%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/mr\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\/","title":{"rendered":"\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928"},"content":{"rendered":"\n\n\t<h1>\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928<\/h1>\n<h2>\u0967 \u091c\u093e\u0928\u0947\u0935\u093e\u0930\u0940 \u0967\u096f\u096e\u0966 \u0930\u094b\u091c\u0940 \u0932\u0902\u0921\u0928\u092e\u0927\u094d\u092f\u0947 \u0926\u093f\u0932\u0947\u0932\u094d\u092f\u093e \u0938\u0932\u094d\u0932\u094d\u092f\u093e\u091a\u093e \u0909\u0924\u093e\u0930\u093e:<\/h2>\n\t<p>&#8220;\u0924\u094d\u092f\u093e\u091a\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0938\u094d\u092a\u0902\u0926\u0928\u0947 \u092f\u0947\u0924\u093e\u0924, \u0924\u0940 \u092a\u094d\u0930\u0938\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e\u0924. \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092b\u0915\u094d\u0924 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0924\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0941\u0932\u0947 \u0915\u0930\u093e\u092f\u091a\u0947 \u0906\u0939\u0947. \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092e\u093e\u0930\u094d\u0917 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u094b\u0923\u0924\u0947\u0939\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0928 \u0915\u0930\u0923\u0947.&#8221;<\/p>\n<p>&#8220;\u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u0941\u0920\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947 \u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u0924\u0941\u092e\u094d\u0939\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0942 \u0928\u0915\u093e. \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0942 \u0928\u092f\u0947. \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u0924\u0947 \u0938\u094b\u0921\u0942\u0928 \u0926\u094d\u092f\u093e \u0906\u0923\u093f \u0924\u0947 \u0906\u092a\u094b\u0906\u092a \u0915\u093e\u092e \u0915\u0930\u0947\u0932. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u094b\u0923\u0924\u0947\u0939\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u093e\u092f\u091a\u0947 \u0928\u093e\u0939\u0940\u0924. \u0939\u0947\u091a \u0927\u094d\u092f\u093e\u0928 \u0906\u0939\u0947.&#8221;<\/p>\n<p>\u0927\u094d\u092f\u093e\u0928 \u092e\u094d\u0939\u0923\u091c\u0947 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0926\u0947\u0935\u093e\u091a\u094d\u092f\u093e \u0915\u0943\u092a\u0947\u091a\u094d\u092f\u093e \u0938\u0902\u092a\u0930\u094d\u0915\u093e\u0924 \u0906\u0923\u0923\u0947. \u0915\u0943\u092a\u0947\u0928\u0947 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u0938\u0947 \u092c\u0930\u0947 \u0915\u0930\u093e\u092f\u091a\u0947, \u0915\u0938\u0947 \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0915\u0930\u093e\u092f\u091a\u0947, \u0915\u0938\u0947 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0905\u0938\u094d\u0924\u093f\u0924\u094d\u0935\u093e\u0924 \u0938\u094d\u0925\u093f\u0930 \u0935\u094d\u0939\u093e\u092f\u091a\u0947 \u0906\u0923\u093f \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0906\u0924\u094d\u092e\u094d\u092f\u093e\u0932\u093e \u0915\u0938\u0947 \u092a\u094d\u0930\u091c\u094d\u0935\u0932\u093f\u0924 \u0920\u0947\u0935\u093e\u092f\u091a\u0947 \u0939\u0947 \u092e\u093e\u0939\u0940\u0924 \u0905\u0938\u0924\u0947. \u0924\u093f\u0932\u093e \u0938\u0930\u094d\u0935\u0915\u093e\u0939\u0940 \u092e\u093e\u0939\u0940\u0924 \u0905\u0938\u0924\u0947, \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u093e\u092f \u0915\u0930\u093e\u092f\u091a\u0947 \u0906\u0939\u0947, \u0915\u094b\u0923\u0924\u0947 \u0928\u093e\u0935 \u0918\u094d\u092f\u093e\u092f\u091a\u0947 \u0906\u0939\u0947 \u0915\u093f\u0902\u0935\u093e \u0915\u094b\u0923\u0924\u0947 \u092e\u0902\u0924\u094d\u0930 \u092e\u094d\u0939\u0923\u093e\u092f\u091a\u0947 \u0906\u0939\u0947\u0924 \u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0917\u0930\u091c \u0928\u093e\u0939\u0940. \u0927\u094d\u092f\u093e\u0928\u093e\u092e\u0927\u094d\u092f\u0947 \u0924\u0941\u092e\u094d\u0939\u0940 \u092a\u0942\u0930\u094d\u0923\u0924\u0903 \u0928\u093f\u0903\u0936\u094d\u0930\u092e \u0905\u0938\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947, \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u0909\u0918\u0921\u0947 \u0915\u0930\u093e\u0935\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u092a\u0942\u0930\u094d\u0923\u0924\u0903 \u0935\u093f\u091a\u093e\u0930\u092e\u0941\u0915\u094d\u0924 \u0905\u0938\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947.<\/p>\n<p>\u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u0935\u093f\u091a\u093e\u0930\u092e\u0941\u0915\u094d\u0924 \u0928\u0938\u093e\u0932, \u0924\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u0924\u0941\u092e\u091a\u0947 \u0935\u093f\u091a\u093e\u0930 \u092a\u093e\u0939\u0924 \u0930\u093e\u0939\u093e, \u092a\u0923 \u0924\u094d\u092f\u093e\u0924 \u0917\u0941\u0902\u0924\u0942 \u0928\u0915\u093e. \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0939\u0933\u0942\u0939\u0933\u0942 \u0905\u0938\u0947 \u0906\u0922\u0933\u0947\u0932 \u0915\u0940 \u091c\u0938\u0947 \u0938\u0942\u0930\u094d\u092f \u0909\u0917\u0935\u0924\u094b \u0924\u0947\u0935\u094d\u0939\u093e \u0905\u0902\u0927\u093e\u0930 \u0928\u093e\u0939\u0940\u0938\u093e \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u0938\u0942\u0930\u094d\u092f\u0915\u093f\u0930\u0923\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092d\u093e\u0917\u093e\u0924 \u091c\u093e\u0924\u093e\u0924 \u0906\u0923\u093f \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0920\u093f\u0915\u093e\u0923 \u0909\u091c\u0933\u0942\u0928 \u091f\u093e\u0915\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u091a\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0924\u0941\u092e\u091a\u0947 \u0905\u0938\u094d\u0924\u093f\u0924\u094d\u0935 \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0939\u094b\u0908\u0932. \u092a\u0930\u0902\u0924\u0941 \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u094d\u092f\u093e \u0935\u0947\u0933\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0947\u0932\u0947 \u0915\u093f\u0902\u0935\u093e \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0924\u0940\u0932 \u0915\u093e\u0939\u0940 \u0925\u093e\u0902\u092c\u0935\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0947\u0932\u093e, \u0924\u0930 \u0924\u0947 \u0939\u094b\u0923\u093e\u0930 \u0928\u093e\u0939\u0940. \u092a\u094d\u0930\u092f\u0924\u094d\u0928\u0939\u0940\u0928\u0924\u093e\u091a \u0927\u094d\u092f\u093e\u0928\u093e\u0915\u0921\u0947 \u091c\u093e\u0923\u094d\u092f\u093e\u091a\u093e \u090f\u0915\u092e\u0947\u0935 \u092e\u093e\u0930\u094d\u0917 \u0906\u0939\u0947, \u092a\u0923 \u092f\u093e\u092c\u093e\u092c\u0924 \u0924\u0941\u092e\u094d\u0939\u0940 \u0906\u0933\u0936\u0940 \u0905\u0938\u0942 \u0928\u092f\u0947. \u0924\u0941\u092e\u094d\u0939\u0940 \u0938\u0924\u0930\u094d\u0915 \u0905\u0938\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947 \u0906\u0923\u093f \u0924\u0947 \u092a\u093e\u0939\u0924 \u0930\u093e\u0939\u093f\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947.<\/p>\n<p>\u0926\u0941\u0938\u0930\u0940 \u092c\u093e\u091c\u0942 \u0905\u0936\u0940 \u0905\u0938\u0942 \u0936\u0915\u0924\u0947 \u0915\u0940 \u0932\u094b\u0915 \u092b\u0915\u094d\u0924 \u0921\u0941\u0932\u0915\u0940 \u0915\u093e\u0922\u0924\u093e\u0924. \u0924\u0941\u092e\u094d\u0939\u0940 \u0938\u0924\u0930\u094d\u0915 \u0905\u0938\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0921\u0941\u0932\u0915\u0940 \u0915\u093e\u0922\u0932\u0940 \u0924\u0930 \u0915\u093e\u0939\u0940\u0939\u0940 \u0938\u093e\u0927\u094d\u092f \u0939\u094b\u0923\u093e\u0930 \u0928\u093e\u0939\u0940. \u0939\u0940 \u0924\u094d\u092f\u093e\u091a\u0940 \u0926\u0941\u0938\u0930\u0940 \u092c\u093e\u091c\u0942 \u0906\u0939\u0947. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u094d\u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u0906\u0933\u0936\u0940 \u0905\u0938\u093e\u0932, \u0924\u0930 \u0915\u093e\u0939\u0940\u0939\u0940 \u0938\u093e\u0927\u094d\u092f \u0939\u094b\u0923\u093e\u0930 \u0928\u093e\u0939\u0940. \u0924\u0941\u092e\u094d\u0939\u0940 \u0938\u0924\u0930\u094d\u0915 \u0906\u0923\u093f \u0916\u0941\u0932\u0947 \u0905\u0938\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947, \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u091c\u093e\u0917\u0930\u0942\u0915, \u0938\u0902\u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u0928\u093f\u0903\u0936\u094d\u0930\u092e, \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u0928\u093f\u0903\u0936\u094d\u0930\u092e. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u0928\u093f\u0903\u0936\u094d\u0930\u092e \u0905\u0938\u093e\u0932, \u0924\u0930 \u0927\u094d\u092f\u093e\u0928 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0947\u0932.<\/p>\n\t<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2018\/07\/media_originals\/images\/meditation\/effortless-meditation-and-thoughtless-awareness.jpg\" alt=\"Effortless Meditation and Thoughtless Awareness\" width=\"406\" height=\"272\" align=\"left\" \/><\/p>\n\t<p>\u0924\u0941\u092e\u091a\u094d\u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u093f\u0932\u0915\u0941\u0932 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0942 \u0928\u0915\u093e. \u092b\u0915\u094d\u0924 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0938\u094d\u092a\u0902\u0926\u0928\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0909\u0918\u0921\u0947 \u0915\u0930\u093e. \u091c\u0947\u0935\u094d\u0939\u093e \u0938\u0942\u0930\u094d\u092f \u091a\u092e\u0915\u0924\u094b, \u0924\u0947\u0935\u094d\u0939\u093e \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0928\u093f\u0938\u0930\u094d\u0917 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0938\u0942\u0930\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0938\u0902\u092a\u0930\u094d\u0915\u093e\u0924 \u0906\u0923\u0924\u094b \u0906\u0923\u093f \u0938\u0942\u0930\u094d\u092f\u093e\u091a\u093e \u0906\u0936\u0940\u0930\u094d\u0935\u093e\u0926 \u0938\u0939\u091c\u0924\u0947\u0928\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0924\u094b. \u0924\u094b \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940. \u0924\u094b \u092b\u0915\u094d\u0924 \u0938\u0942\u0930\u094d\u092f\u0915\u093f\u0930\u0923 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0924\u094b. \u0938\u0942\u0930\u094d\u092f\u0915\u093f\u0930\u0923\u0947 \u0915\u093e\u092e \u0915\u0930\u0942 \u0932\u093e\u0917\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u091a\u092a\u094d\u0930\u092e\u093e\u0923\u0947, \u0938\u0930\u094d\u0935\u0935\u094d\u092f\u093e\u092a\u0940 \u0936\u0915\u094d\u0924\u0940 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0942 \u0932\u093e\u0917\u0924\u0947.<\/p>\n<p>\u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u094d\u092f\u093e\u091a\u093e \u0939\u0941\u0915\u0942\u092e \u0915\u0930\u093e\u092f\u091a\u093e \u0928\u093e\u0939\u0940. \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0924\u094d\u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u0915\u093e\u0939\u0940\u0939\u0940 \u0915\u0930\u093e\u092f\u091a\u0947 \u0928\u093e\u0939\u0940. \u092b\u0915\u094d\u0924 \u0928\u093f\u0903\u0936\u094d\u0930\u092e \u0930\u093e\u0939\u093e, \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u0928\u093f\u0903\u0936\u094d\u0930\u092e. \u0924\u0947 \u0915\u093e\u0930\u094d\u092f\u093e\u0928\u094d\u0935\u093f\u0924 \u0906\u0939\u0947. \u0924\u0947 \u0915\u093e\u092e \u0915\u0930\u0924 \u0930\u093e\u0939\u0940\u0932 \u0906\u0923\u093f \u091c\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930 \u0915\u0930\u093e\u092f\u091a\u0947 \u0906\u0939\u0947 \u0924\u0947 \u0915\u0930\u0947\u0932. \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0917\u0930\u091c \u0928\u093e\u0939\u0940. \u0924\u094d\u092f\u093e\u0932\u093e \u0924\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u092e \u092e\u093e\u0939\u0940\u0924 \u0906\u0939\u0947, \u092a\u0923 \u091c\u0947\u0935\u094d\u0939\u093e \u0924\u0941\u092e\u094d\u0939\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u0924\u093e, \u0924\u0947\u0935\u094d\u0939\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937\u093e\u0924 \u0924\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0921\u0925\u0933\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0924\u093e. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928\u093e\u091a\u0940 \u0917\u0930\u091c \u0928\u093e\u0939\u0940. \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u0928\u093f\u0903\u0936\u094d\u0930\u092e \u0930\u093e\u0939\u093e \u0906\u0923\u093f \u092e\u094d\u0939\u0923\u093e, &#8220;\u0924\u0947 \u091c\u093e\u090a \u0926\u0947, \u0924\u0947 \u091c\u093e\u090a \u0926\u0947.&#8221; \u090f\u0935\u0922\u0902\u091a.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928 \u0967 \u091c\u093e\u0928\u0947\u0935\u093e\u0930\u0940 \u0967\u096f\u096e\u0966 \u0930\u094b\u091c\u0940 \u0932\u0902\u0921\u0928\u092e\u0927\u094d\u092f\u0947 \u0926\u093f\u0932\u0947\u0932\u094d\u092f\u093e \u0938\u0932\u094d\u0932\u094d\u092f\u093e\u091a\u093e \u0909\u0924\u093e\u0930\u093e: &#8220;\u0924\u094d\u092f\u093e\u091a\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0938\u094d\u092a\u0902\u0926\u0928\u0947 \u092f\u0947\u0924\u093e\u0924, \u0924\u0940 \u092a\u094d\u0930\u0938\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e\u0924. \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092b\u0915\u094d\u0924 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0924\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0941\u0932\u0947 \u0915\u0930\u093e\u092f\u091a\u0947 \u0906\u0939\u0947. \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092e\u093e\u0930\u094d\u0917 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u094b\u0923\u0924\u0947\u0939\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0928 \u0915\u0930\u0923\u0947.&#8221; &#8220;\u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u0941\u0920\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947 \u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u0924\u0941\u092e\u094d\u0939\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0942 \u0928\u0915\u093e. \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0942 \u0928\u092f\u0947. \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u0924\u0947 \u0938\u094b\u0921\u0942\u0928 \u0926\u094d\u092f\u093e \u0906\u0923\u093f \u0924\u0947 \u0906\u092a\u094b\u0906\u092a \u0915\u093e\u092e \u0915\u0930\u0947\u0932. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/mr\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\/\">Read more<\/a><\/p>\n","protected":false},"author":38,"featured_media":20292,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-20290","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928 - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928 - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928 \u0967 \u091c\u093e\u0928\u0947\u0935\u093e\u0930\u0940 \u0967\u096f\u096e\u0966 \u0930\u094b\u091c\u0940 \u0932\u0902\u0921\u0928\u092e\u0927\u094d\u092f\u0947 \u0926\u093f\u0932\u0947\u0932\u094d\u092f\u093e \u0938\u0932\u094d\u0932\u094d\u092f\u093e\u091a\u093e \u0909\u0924\u093e\u0930\u093e: &#8220;\u0924\u094d\u092f\u093e\u091a\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0938\u094d\u092a\u0902\u0926\u0928\u0947 \u092f\u0947\u0924\u093e\u0924, \u0924\u0940 \u092a\u094d\u0930\u0938\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e\u0924. \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092b\u0915\u094d\u0924 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0924\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0941\u0932\u0947 \u0915\u0930\u093e\u092f\u091a\u0947 \u0906\u0939\u0947. \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092e\u093e\u0930\u094d\u0917 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u094b\u0923\u0924\u0947\u0939\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0928 \u0915\u0930\u0923\u0947.&#8221; &#8220;\u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u0941\u0920\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947 \u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u0924\u0941\u092e\u094d\u0939\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0942 \u0928\u0915\u093e. \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0942 \u0928\u092f\u0947. \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u0924\u0947 \u0938\u094b\u0921\u0942\u0928 \u0926\u094d\u092f\u093e \u0906\u0923\u093f \u0924\u0947 \u0906\u092a\u094b\u0906\u092a \u0915\u093e\u092e \u0915\u0930\u0947\u0932. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947&hellip; Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shrimataji.org\/test\/mr\/\u0938\u0939\u091c-\u0927\u094d\u092f\u093e\u0928\/\" \/>\n<meta property=\"og:site_name\" content=\"TEST - SMND\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shrimataji\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-08T13:50:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2018\/07\/media_originals\/images\/headers-general\/effortless-sahaja-yoga-meditation.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"990\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@shrimataji\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/mr\\\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\\\/\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/mr\\\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\\\/\",\"name\":\"\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928 - TEST - SMND\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/mr\\\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/mr\\\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/media_originals\\\/images\\\/headers-general\\\/effortless-sahaja-yoga-meditation.jpg\",\"datePublished\":\"2018-07-10T06:54:54+00:00\",\"dateModified\":\"2024-12-08T13:50:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/mr\\\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shrimataji.org\\\/test\\\/mr\\\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/mr\\\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/media_originals\\\/images\\\/headers-general\\\/effortless-sahaja-yoga-meditation.jpg\",\"contentUrl\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/media_originals\\\/images\\\/headers-general\\\/effortless-sahaja-yoga-meditation.jpg\",\"width\":990,\"height\":350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/mr\\\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/uk\\\/home-en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#website\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/\",\"name\":\"Shri Mataji Nirmala Devi\",\"description\":\"A Life Dedicated to Humanity\",\"publisher\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#\\\/schema\\\/person\\\/a1b3419c6585f164aa96da1ff85715d1\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#\\\/schema\\\/person\\\/a1b3419c6585f164aa96da1ff85715d1\",\"name\":\"Nirmala Shrivastava\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\",\"contentUrl\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\",\"width\":\"1024\",\"height\":\"1024\",\"caption\":\"Nirmala Shrivastava\"},\"logo\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\"},\"sameAs\":[\"https:\\\/\\\/shrimataji.org\\\/test\",\"https:\\\/\\\/www.facebook.com\\\/shrimataji\",\"https:\\\/\\\/x.com\\\/shrimataji\",\"https:\\\/\\\/www.youtube.com\\\/@Shri_Mataji_Nirmala_Devi\\\/featured\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928 - TEST - SMND","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928 - TEST - SMND","og_description":"\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928 \u0967 \u091c\u093e\u0928\u0947\u0935\u093e\u0930\u0940 \u0967\u096f\u096e\u0966 \u0930\u094b\u091c\u0940 \u0932\u0902\u0921\u0928\u092e\u0927\u094d\u092f\u0947 \u0926\u093f\u0932\u0947\u0932\u094d\u092f\u093e \u0938\u0932\u094d\u0932\u094d\u092f\u093e\u091a\u093e \u0909\u0924\u093e\u0930\u093e: &#8220;\u0924\u094d\u092f\u093e\u091a\u092a\u094d\u0930\u092e\u093e\u0923\u0947 \u0938\u094d\u092a\u0902\u0926\u0928\u0947 \u092f\u0947\u0924\u093e\u0924, \u0924\u0940 \u092a\u094d\u0930\u0938\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e\u0924. \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u092b\u0915\u094d\u0924 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0924\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0916\u0941\u0932\u0947 \u0915\u0930\u093e\u092f\u091a\u0947 \u0906\u0939\u0947. \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092e\u093e\u0930\u094d\u0917 \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u094b\u0923\u0924\u0947\u0939\u0940 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0928 \u0915\u0930\u0923\u0947.&#8221; &#8220;\u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0915\u0941\u0920\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u0939\u0947 \u092f\u093e\u092c\u0926\u094d\u0926\u0932 \u0924\u0941\u092e\u094d\u0939\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0942 \u0928\u0915\u093e. \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0942 \u0928\u092f\u0947. \u0924\u0941\u092e\u094d\u0939\u0940 \u092b\u0915\u094d\u0924 \u0924\u0947 \u0938\u094b\u0921\u0942\u0928 \u0926\u094d\u092f\u093e \u0906\u0923\u093f \u0924\u0947 \u0906\u092a\u094b\u0906\u092a \u0915\u093e\u092e \u0915\u0930\u0947\u0932. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947&hellip; Read more","og_url":"https:\/\/shrimataji.org\/test\/mr\/\u0938\u0939\u091c-\u0927\u094d\u092f\u093e\u0928\/","og_site_name":"TEST - SMND","article_publisher":"https:\/\/www.facebook.com\/shrimataji","article_modified_time":"2024-12-08T13:50:36+00:00","og_image":[{"width":990,"height":350,"url":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2018\/07\/media_originals\/images\/headers-general\/effortless-sahaja-yoga-meditation.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@shrimataji","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/shrimataji.org\/test\/mr\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\/","url":"https:\/\/shrimataji.org\/test\/mr\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\/","name":"\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928 - TEST - SMND","isPartOf":{"@id":"https:\/\/shrimataji.org\/test\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shrimataji.org\/test\/mr\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\/#primaryimage"},"image":{"@id":"https:\/\/shrimataji.org\/test\/mr\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\/#primaryimage"},"thumbnailUrl":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2018\/07\/media_originals\/images\/headers-general\/effortless-sahaja-yoga-meditation.jpg","datePublished":"2018-07-10T06:54:54+00:00","dateModified":"2024-12-08T13:50:36+00:00","breadcrumb":{"@id":"https:\/\/shrimataji.org\/test\/mr\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shrimataji.org\/test\/mr\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shrimataji.org\/test\/mr\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\/#primaryimage","url":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2018\/07\/media_originals\/images\/headers-general\/effortless-sahaja-yoga-meditation.jpg","contentUrl":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2018\/07\/media_originals\/images\/headers-general\/effortless-sahaja-yoga-meditation.jpg","width":990,"height":350},{"@type":"BreadcrumbList","@id":"https:\/\/shrimataji.org\/test\/mr\/%e0%a4%b8%e0%a4%b9%e0%a4%9c-%e0%a4%a7%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%a8\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/shrimataji.org\/test\/uk\/home-en\/"},{"@type":"ListItem","position":2,"name":"\u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928"}]},{"@type":"WebSite","@id":"https:\/\/shrimataji.org\/test\/#website","url":"https:\/\/shrimataji.org\/test\/","name":"Shri Mataji Nirmala Devi","description":"A Life Dedicated to Humanity","publisher":{"@id":"https:\/\/shrimataji.org\/test\/#\/schema\/person\/a1b3419c6585f164aa96da1ff85715d1"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shrimataji.org\/test\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/shrimataji.org\/test\/#\/schema\/person\/a1b3419c6585f164aa96da1ff85715d1","name":"Nirmala Shrivastava","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg","url":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg","contentUrl":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg","width":"1024","height":"1024","caption":"Nirmala Shrivastava"},"logo":{"@id":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg"},"sameAs":["https:\/\/shrimataji.org\/test","https:\/\/www.facebook.com\/shrimataji","https:\/\/x.com\/shrimataji","https:\/\/www.youtube.com\/@Shri_Mataji_Nirmala_Devi\/featured"]}]}},"lang":"mr","translations":{"mr":20290,"ur":37417,"en":451,"am":17988,"th":19926,"hu":19463,"sq":18389,"zh":17286,"tr":10151,"pt":10364,"de":10638,"fr":10736,"it":10834,"es":10931,"ja":11228,"ru":11416,"bn":11608,"te":11716,"sw":11839,"he":11987,"el":12278,"sk":12376,"fa":12474,"fi":12572,"bg":13433,"ro":14507,"cs":14700,"nl":16549,"ku":16709,"ar":16885,"be":18596,"kn":18870,"uk":20582,"ml":20881,"ta":22704,"sv":22977,"gu":28825,"pa":28983,"fil":29423,"da":37731,"pl":37948,"nn":38283},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/pages\/20290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/comments?post=20290"}],"version-history":[{"count":0,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/pages\/20290\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/media\/20292"}],"wp:attachment":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/media?parent=20290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}