{"id":20582,"date":"2018-07-10T06:54:54","date_gmt":"2018-07-10T06:54:54","guid":{"rendered":"http:\/\/testwordpress.nirmalnagari.org\/smnd\/index.php\/effortless-meditation\/"},"modified":"2025-11-03T06:53:23","modified_gmt":"2025-11-03T06:53:23","slug":"effortless-meditation","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/uk\/effortless-meditation\/","title":{"rendered":"\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u044f \u0431\u0435\u0437 \u0437\u0443\u0441\u0438\u043b\u044c"},"content":{"rendered":"\n\n\t<h1>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u044f \u0431\u0435\u0437 \u0437\u0443\u0441\u0438\u043b\u044c<\/h1>\n<h2>\u0412\u0438\u0442\u044f\u0433 \u0437 \u043f\u043e\u0440\u0430\u0434, \u0449\u043e \u0431\u0443\u043b\u0438 \u0434\u0430\u043d\u0456 \u0432 \u041b\u043e\u043d\u0434\u043e\u043d\u0456, 1-\u0433\u043e \u0441\u0456\u0447\u043d\u044f 1980 \u0440\u043e\u043a\u0443<\/h2>\n\t<p>\u0422\u0430\u043a \u0441\u0430\u043c\u043e \u044f\u043a 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\u0440\u043e\u0431\u043e\u0442\u0443, \u0442\u0430 \u043a\u043e\u043b\u0438 \u0432\u0438 \u043d\u0430\u043f\u0440\u0443\u0436\u0443\u0454\u0442\u0435\u0441\u044f, \u0441\u0442\u0432\u043e\u0440\u044e\u0454\u0442\u044c\u0441\u044f \u0431\u0430\u0440&#8217;\u0454\u0440 \u0434\u043b\u044f \u043d\u0435\u0457. \u0422\u043e\u043c\u0443 \u0436\u043e\u0434\u043d\u0438\u0445 \u0437\u0443\u0441\u0438\u043b\u044c \u043d\u0435 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e. \u041d\u0435 \u043d\u0430\u043f\u0440\u0443\u0436\u0443\u0439\u0442\u0435\u0441\u044f, \u043f\u0440\u043e\u0441\u0442\u043e \u043a\u0430\u0436\u0456\u0442\u044c: \u00ab\u041d\u0435\u0445\u0430\u0439 \u0446\u0435 \u0439\u0434\u0435, \u043d\u0435\u0445\u0430\u0439 \u0446\u0435 \u0439\u0434\u0435\u00bb. \u0406 \u0431\u0456\u043b\u044c\u0448\u0435 \u043d\u0456\u0447\u043e\u0433\u043e.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0456\u044f \u0431\u0435\u0437 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