{"id":22951,"date":"2022-01-29T09:56:43","date_gmt":"2022-01-29T09:56:43","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6391"},"modified":"2026-01-06T15:16:11","modified_gmt":"2026-01-06T15:16:11","slug":"uppstigning","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/sv\/uppstigning\/","title":{"rendered":"Uppstigning"},"content":{"rendered":"\n\n\t<h1>Uppstigning<\/h1>\n<h2>Att \u00f6verskrida livets illusioner<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">Nu \u00e4r det dags att hv\u00e4cka upp Kundalini &#8230; Och du b\u00f6rjar k\u00e4nna en sval bris som kommer ut fr\u00e5n ditt huvud. Du k\u00e4nner \u00e4ven den svala brisen i din hand.<\/div><\/div>\n<h4>M\u00e5let med sj\u00e4lvf\u00f6rverkligande \u00e4r att n\u00e5 en perfekt balans som g\u00f6r att vi kan utvecklas till h\u00f6gre medvetandeniv\u00e5er. Sahaja Yoga-meditation hj\u00e4lper oss att f\u00f6rb\u00e4ttra v\u00e5r andliga medvetenhet, vilket p\u00e5verkar v\u00e5rt vardagsliv positivt, familj, arbete och samh\u00e4lle. Detta \u00e4r viktigt f\u00f6r att skapa ett h\u00e5llbart liv f\u00f6r oss och f\u00f6r jorden.<\/h4>\n<p>V\u00e5r st\u00f6rsta utmaning i den andliga utvecklingen \u00e4r att hantera det vi uppfattar som v\u00e5rt dagliga, men illusoriska, liv. Gamla skrifter s\u00e4ger att v\u00e5ra erfarenheter av gl\u00e4dje och sorg, framg\u00e5ng och f\u00f6rlust bidrar till v\u00e5rt olyckliga tillst\u00e5nd och rekommenderar en v\u00e4g av asketism och meditation f\u00f6r att finna fred och andlighet. D\u00e4rf\u00f6r s\u00f6ker sig m\u00e5nga sanningss\u00f6kare till avl\u00e4gsna platser som Himalaya f\u00f6r att finna andlig frihet, men trots ett str\u00e4ngt asketiskt liv och intensiv meditation \u00e5terv\u00e4nder m\u00e5nga tomh\u00e4nta och besvikna.<\/p>\n<p>Sahaja Yoga-meditation kr\u00e4ver inte att man lever asketiskt eller drar sig tillbaka fr\u00e5n samh\u00e4llet. Den passar bra f\u00f6r vanliga m\u00e4nniskor som lever sitt dagliga liv. De dagliga utmaningarna \u00e4r faktiskt till hj\u00e4lp f\u00f6r att se hur v\u00e4l vi utvecklas andligt genom meditationen.<\/p>\n<p>Genom Sahaja Yoga-meditation n\u00e5r vi sj\u00e4lvf\u00f6rverkligande och inser att vi \u00e4r en del av en universell ande. Medvetenheten och verktygen vi f\u00e5r hj\u00e4lper oss att se livets utmaningar med distans, inte fastna i problem, och f\u00f6rst\u00e5 att mycket av vad vi upplever som &#8220;livet&#8221; egentligen \u00e4r skapat av v\u00e5ra egna tankar och f\u00f6rv\u00e4ntningar, och d\u00e4rf\u00f6r \u00e4r flyktigt.<\/p>\n<div class=\"epyt-video-wrapper\"><div  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_40063\"  width=\"3840\" height=\"2160\"  data-origwidth=\"3840\" data-origheight=\"2160\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/L9AKl8ypUcE?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/L9AKl8ypUcE\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/L9AKl8ypUcE\"><meta itemprop=\"name\" content=\"Ascent\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/L9AKl8ypUcE\/0.jpg\"><meta itemprop=\"duration\" content=\"PT49S\"><meta itemprop=\"uploadDate\" content=\"2022-11-12T03:28:05Z\"><\/span>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> Sj\u00e4lvupplysningen \u00e4r meningen med v\u00e5ra liv. <\/div><\/div>\n<p>All kunskap om Sahaja Yoga finns i de m\u00e5nga tal som Shri Mataji har h\u00e5llit. Dessa tal hj\u00e4lper oss att f\u00f6rst\u00e5 och v\u00e4xa i v\u00e5r andliga existens. Vi rekommenderar att ni lyssnar p\u00e5 dessa tal, som finns tillg\u00e4ngliga i sektionerna f\u00f6r offentliga program och i biblioteket.<\/p>\n<p>H\u00e4r delar vi ett vackert tal om <a href=\"https:\/\/shrimataji.org\/test\/sv\/var-andliga-uppstigning\/\">v\u00e5r andliga utveckling<\/a> f\u00f6r att f\u00f6rdjupa v\u00e5rt meditation.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Uppstigning Att \u00f6verskrida livets illusioner M\u00e5let med sj\u00e4lvf\u00f6rverkligande \u00e4r att n\u00e5 en perfekt balans som g\u00f6r att vi kan utvecklas till h\u00f6gre medvetandeniv\u00e5er. Sahaja Yoga-meditation hj\u00e4lper oss att f\u00f6rb\u00e4ttra v\u00e5r andliga medvetenhet, vilket p\u00e5verkar v\u00e5rt vardagsliv positivt, familj, arbete och samh\u00e4lle. Detta \u00e4r viktigt f\u00f6r att skapa ett h\u00e5llbart liv f\u00f6r oss och f\u00f6r jorden.&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/sv\/uppstigning\/\">Read more<\/a><\/p>\n","protected":false},"author":58,"featured_media":22953,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-22951","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Uppstigning - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uppstigning - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Uppstigning Att \u00f6verskrida livets illusioner M\u00e5let med sj\u00e4lvf\u00f6rverkligande \u00e4r att n\u00e5 en perfekt balans som g\u00f6r att vi kan utvecklas till h\u00f6gre medvetandeniv\u00e5er. Sahaja Yoga-meditation hj\u00e4lper oss att f\u00f6rb\u00e4ttra v\u00e5r andliga medvetenhet, vilket p\u00e5verkar v\u00e5rt vardagsliv positivt, familj, arbete och samh\u00e4lle. 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