{"id":22975,"date":"2018-07-10T06:54:42","date_gmt":"2018-07-10T06:54:42","guid":{"rendered":"http:\/\/testwordpress.nirmalnagari.org\/smnd\/index.php\/education-2\/"},"modified":"2026-01-06T18:55:10","modified_gmt":"2026-01-06T18:55:10","slug":"en-upplyst-utbildning","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/sv\/en-upplyst-utbildning\/","title":{"rendered":"En upplyst utbildning"},"content":{"rendered":"\n\n\t

En upplyst utbildning<\/h1>\n

V\u00e5rdnad av det andliga v\u00e4lbefinnandet<\/h2>\n\t
F\u00f6rutom att fr\u00e4mja intellektuell och k\u00e4nslom\u00e4ssig f\u00f6rkovran b\u00f6r utbildning \u00e4ven omfatta barns andliga v\u00e4lbefinnande.<\/div><\/div>\n\t

Barn beh\u00f6ver en balanserad utbildning, nu mer \u00e4n n\u00e5gonsin. Denna utbildning b\u00f6r inte bara fr\u00e4mja intellektuell och k\u00e4nslom\u00e4ssig tillv\u00e4xt, utan ocks\u00e5 ta i anspr\u00e5k deras andliga v\u00e4lbefinnande. N\u00e4r barn blir medvetna om sin inre kapacitet och styrka kan de blomstra i vilken milj\u00f6 som helst. Fokuserad uppm\u00e4rksamhet och ett globalt perspektiv \u00e4r ocks\u00e5 viktigt i en upplyst utbildning.<\/h4>\n\t

Shri Mataji lade stor vikt vid att bygga en solid grund med tidig f\u00f6rskoleutbildning, och ans\u00e5g att det \u00e4r en kollektiv process, delad av f\u00f6r\u00e4ldrar och l\u00e4rare. \u00c4ven den naturliga milj\u00f6n spelar en pedagogisk roll. N\u00e4r barn l\u00e4r sig om v\u00e4xter, djur och naturv\u00e5rd f\u00e5r de respekt f\u00f6r Moder Jord och hennes v\u00e4rdefulla resurser.<\/p>\n\t

“Litter\u00e4r bildning \u00e4r v\u00e4rdel\u00f6st, om den inte bygger en f\u00f6rnuftig karakt\u00e4r.”<\/h5>\n
Mahatma Gandhi<\/h5>\n\t\t\t\t\"\"\n\t

F\u00f6r att ingjuta en k\u00e4nsla av sj\u00e4lvk\u00e4nsla och v\u00e4rdighet, satte Shri Mataji stort v\u00e4rde p\u00e5 disciplin – en disciplin med r\u00f6tter i k\u00e4rlek och respekt. “Det \u00e4r v\u00e5r plikt att se till att v\u00e5ra barn utvecklas till fantastiska m\u00e4nniskor. St\u00f6rre \u00e4n oss”, sa Shri Mataji. “De m\u00e5ste ta hand om v\u00e4rlden.”<\/p>\n

Shri Mataji omsatte sin vision i praktiken och skapade ett utbildningssystem med Sahaja Yoga i centrum. F\u00f6rutom en utmanande akademisk l\u00e4roplan mediterar eleverna regelbundet. Detta hj\u00e4lper dem att f\u00f6rb\u00e4ttra sin uppm\u00e4rksamhet och sin f\u00f6rm\u00e5ga att fokusera, samt ett \u00f6kat sj\u00e4lvf\u00f6rtroende och sj\u00e4lvf\u00f6rst\u00e5else. Unga m\u00e4nniskor fr\u00e5n hela v\u00e4rlden blomstrar i Shri Matajis skolor i Indien, Italien, Kanada, \u00d6sterrike, USA, Tjeckien, Ryssland och Australien.<\/p>\n\t

Jag har sett barn komma fr\u00e5n v\u00e5r skola i Dharamshala. Extremt sj\u00e4lvs\u00e4kra och extremt \u00f6dmjuka. Och jag fr\u00e5gade dem, ‘vad g\u00f6r ni?’ De sa, ‘…Vi mediterar p\u00e5 kv\u00e4llen och p\u00e5 morgonen, och det hj\u00e4lper oss mycket.’<\/div><\/div>\n\t

Den nobelprisbel\u00f6nade f\u00f6rfattaren Rabindranath Tagore, kommenterade om barn “De \u00e4r levande varelser – mer levande \u00e4n vuxna m\u00e4nniskor som har byggt skal av vanor runt sig. D\u00e4rf\u00f6r \u00e4r det absolut n\u00f6dv\u00e4ndigt f\u00f6r deras mentala h\u00e4lsa och utveckling att de borde ha inte endast skolor f\u00f6r sina lektioner, utan en v\u00e4rld vars v\u00e4gledande anda \u00e4r k\u00e4rlek.”<\/p>\n

Dagens barn \u00e4r morgondagens framtid och en investering i bra utbildning \u00e4r synonymt med en investering i en b\u00e4ttre v\u00e4rld. Men barnens sociala och mentala v\u00e4lbefinnande \u00e4ventyras i allt h\u00f6gre grad i skolor. Minst ett av fem barn erfar mentala utmaningar och i USA uppskattas det att vart tionde barn lider av mental oh\u00e4lsa som \u00e4r tillr\u00e4ckligt allvarlig f\u00f6r att orsaka en viss grad av funktionsneds\u00e4ttning.<\/p>\n

Vetenskaplig forskning om meditation[1]<\/sup><\/a> visar att det \u00e4r en bepr\u00f6vad evidensbaserad intervention f\u00f6r att f\u00f6rebygga och hantera f\u00f6ljderna av stress orsakad av obalans i v\u00e5rt liv, oavsett om det \u00e4r i skolan, p\u00e5 arbetsplatsen eller i hemmet. Sahaja Yoga Meditation (SYM) har visat sig unik eftersom den \u00e4r spontan, enkel och utan anstr\u00e4ngning. Dessa egenskaper har gjort tekniken accepterad, tilltalande och popul\u00e4r bland barn s\u00e5v\u00e4l som l\u00e4rare. SUM har ocks\u00e5 visat sig effektiv i att ge l\u00e4rare en \u00f6kad balans mellan yrkesliv och privatliv.<\/p>\n

Initiativ s\u00e5som The Inner Peace Project (www.innerpeaceday.org<\/a>) och Dhyaandhara[2]<\/sup><\/a> (Indien) f\u00f6r med sig f\u00f6rdelarna med \u00f6vergripande skolh\u00e4lsa och barns liv genom Sahaja Yoga Meditation till vanliga skolor.<\/p>\n\t

\n

[1]<\/a> <\/a>https:\/\/researchingmeditation.org<\/h3>\n

[2]<\/a> <\/a>Dhyaandhara Study p\u00e5 LMP Intercollege Lucknow India<\/h3>\n\n","protected":false},"excerpt":{"rendered":"

En upplyst utbildning V\u00e5rdnad av det andliga v\u00e4lbefinnandet Barn beh\u00f6ver en balanserad utbildning, nu mer \u00e4n n\u00e5gonsin. Denna utbildning b\u00f6r inte bara fr\u00e4mja intellektuell och k\u00e4nslom\u00e4ssig tillv\u00e4xt, utan ocks\u00e5 ta i anspr\u00e5k deras andliga v\u00e4lbefinnande. N\u00e4r barn blir medvetna om sin inre kapacitet och styrka kan de blomstra i vilken milj\u00f6 som helst. Fokuserad uppm\u00e4rksamhet…
Read more<\/a><\/p>\n","protected":false},"author":58,"featured_media":22976,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"pro\/page-templates\/full-width-page.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-22975","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nEn upplyst utbildning - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"En upplyst utbildning - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"En upplyst utbildning V\u00e5rdnad av det andliga v\u00e4lbefinnandet Barn beh\u00f6ver en balanserad utbildning, nu mer \u00e4n n\u00e5gonsin. 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