{"id":22981,"date":"2022-01-29T09:41:42","date_gmt":"2022-01-29T09:41:42","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6385"},"modified":"2025-04-25T12:21:05","modified_gmt":"2025-04-25T12:21:05","slug":"att-uppratta-balans","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/sv\/att-uppratta-balans\/","title":{"rendered":"Att uppr\u00e4tta balans"},"content":{"rendered":"\n\n\t<h1>Att uppr\u00e4tta balans<\/h1>\n<h2>Livets Yin &amp; Yang<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">V\u00e5ra ekologiska problem kan l\u00f6sas s\u00e5 snart m\u00e4nniskor omvandlas och utvecklar inre balans. Naturen har hamnat i obalans p\u00e5 grund av v\u00e5r obalans.<\/div><\/div>\n<h4>Den snabba v\u00e4rld vi lever i utg\u00f6r ett hot mot en lugn och rofylld tillvaro, b\u00e5de individuellt och globalt. Klimatf\u00f6r\u00e4ndringar, ekonomisk och social obalans \u00e4r alla symptom p\u00e5 en djup konflikt i v\u00e5r m\u00e4nskliga medvetenhet, och denna konflikt kan inte l\u00f6sas endast genom att s\u00f6ka yttre l\u00f6sningar. Vi forts\u00e4tter paradoxalt nog att s\u00f6ka efter externa l\u00f6sningar, utan att vara medvetna om den sanna inneb\u00f6rden av v\u00e5r existens, och utan att v\u00e4nda blicken in\u00e5t. Vi m\u00e5ste f\u00f6rena oss med v\u00e5r inre kraft och ta till vara p\u00e5 den k\u00e4lla som ger oss l\u00f6sningarna.<\/h4>\n<p>Om vi ska hitta v\u00e5r centrala inre v\u00e4g m\u00e5ste vi bli medvetna om v\u00e5r subtila inre balans. De feminina (yin) och maskulina (yang) arketyperna formar v\u00e5r personlighet och uttrycker sig som k\u00e4nslor, \u00f6nskningar och handlingar, vilket p\u00e5verkar den subtila energibalansen i v\u00e4nster och h\u00f6ger subtila kanal. Karakt\u00e4rsl\u00f6shet belastar denna naturliga balans och vi kan f\u00e5 fysiska, mentala och k\u00e4nslom\u00e4ssiga problem.<\/p>\n<p>I Sahaja Yoga m\u00f6ter vi ett nytt tillst\u00e5nd av tankefri medvetenhet. I detta tillst\u00e5nd av djup tystnad finner vi r\u00e4tt v\u00e4g f\u00f6r oss sj\u00e4lva, v\u00e5ra medm\u00e4nniskor och v\u00e5rt samh\u00e4lle, p\u00e5 ett spontant s\u00e4tt ,som visar oss en helt ny v\u00e4rld, bortom v\u00e5r f\u00f6rest\u00e4llningsf\u00f6rm\u00e5ga.<\/p>\n<h5>&#8220;Vi avspeglar bara v\u00e4rlden. Alla ben\u00e4genheter som finns i den yttre v\u00e4rlden finns i \u00e4ven i v\u00e5r inre v\u00e4rld. Om vi \u200b\u200bkan f\u00f6r\u00e4ndra oss kan ocks\u00e5 dessa ben\u00e4genher i v\u00e4rlden f\u00f6r\u00e4ndras. Liksom en man f\u00f6r\u00e4ndrar sin egen natur, s\u00e5 f\u00f6r\u00e4ndras v\u00e4rldens attityd till honom. Detta \u00e4r den yttersta gudomliga g\u00e5tan. Det \u00e4r n\u00e5got underbart, och k\u00e4llan till v\u00e5r gl\u00e4dje. Vi beh\u00f6ver inte v\u00e4nta och att se vad andra g\u00f6r.&#8221;<\/h5>\n<h5>Mahatma Gandhi<\/h5>\n<p>Sahaja Yoga-meditation ger oss med ett unikt tillf\u00e4lle att f\u00f6rdjupa v\u00e5r andliga upplevelse i en v\u00e4rld bortom v\u00e5rt sinne. Meditationen \u00e4r en fridfull stund d\u00e5 vi verkligen kan distansera oss fr\u00e5n tankeverksamhet. Vi funderar inte p\u00e5 vad som ska h\u00e4nda, eller vad som redan har h\u00e4nt. Tankefri medvetenhet till\u00e5ter oss att fokusera p\u00e5 nuet, vilket \u00e4r v\u00e4sentligt f\u00f6r att bem\u00f6ta livet p\u00e5 ett fridfullt s\u00e4tt.<\/p>\n<div class=\"epyt-video-wrapper\"><div  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_45326\"  width=\"3840\" height=\"2160\"  data-origwidth=\"3840\" data-origheight=\"2160\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/vM4CGusCUAk?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/vM4CGusCUAk\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/vM4CGusCUAk\"><meta itemprop=\"name\" content=\"Establishing balance\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/vM4CGusCUAk\/0.jpg\"><meta itemprop=\"duration\" content=\"PT2M40S\"><meta itemprop=\"uploadDate\" content=\"2022-11-12T03:29:52Z\"><\/span>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">\n<p>Etablera er, hitta blalans,och v\u00e4x. V\u00e4x till framst\u00e5ende m\u00e4nniskor.<\/p>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Att uppr\u00e4tta balans Livets Yin &amp; Yang Den snabba v\u00e4rld vi lever i utg\u00f6r ett hot mot en lugn och rofylld tillvaro, b\u00e5de individuellt och globalt. Klimatf\u00f6r\u00e4ndringar, ekonomisk och social obalans \u00e4r alla symptom p\u00e5 en djup konflikt i v\u00e5r m\u00e4nskliga medvetenhet, och denna konflikt kan inte l\u00f6sas endast genom att s\u00f6ka yttre l\u00f6sningar. Vi&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/sv\/att-uppratta-balans\/\">Read more<\/a><\/p>\n","protected":false},"author":58,"featured_media":22983,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-22981","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Att uppr\u00e4tta balans - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Att uppr\u00e4tta balans - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Att uppr\u00e4tta balans Livets Yin &amp; Yang Den snabba v\u00e4rld vi lever i utg\u00f6r ett hot mot en lugn och rofylld tillvaro, b\u00e5de individuellt och globalt. Klimatf\u00f6r\u00e4ndringar, ekonomisk och social obalans \u00e4r alla symptom p\u00e5 en djup konflikt i v\u00e5r m\u00e4nskliga medvetenhet, och denna konflikt kan inte l\u00f6sas endast genom att s\u00f6ka yttre l\u00f6sningar. 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