{"id":23062,"date":"2018-07-10T06:54:42","date_gmt":"2018-07-10T06:54:42","guid":{"rendered":"http:\/\/testwordpress.nirmalnagari.org\/smnd\/index.php\/self-empowerment\/"},"modified":"2025-04-25T12:27:09","modified_gmt":"2025-04-25T12:27:09","slug":"hitta-din-inre-kraft","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/sv\/hitta-din-inre-kraft\/","title":{"rendered":"Hitta din inre kraft"},"content":{"rendered":"\n\n\t<h1>Hitta din inre kraft<\/h1>\n<h2>Genom sj\u00e4lvk\u00e4nnedom<\/h2>\n\t<h4>Om egenmakt handlar om att f\u00e5 mer kontroll \u00f6ver sitt liv och st\u00e4rka sitt sj\u00e4lvf\u00f6rtroende, \u00e4r Shri Matajis metod det b\u00e4sta s\u00e4ttet f\u00f6r sj\u00e4lvupplysning. Den l\u00e5ter m\u00e4nniskor uppt\u00e4cka en stor potential inom sig och uppleva verklig f\u00f6r\u00e4ndring.<\/h4>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">Allt finns inom dig. L\u00e5t det h\u00e4nda, som n\u00e4r blommor blir frukter.<\/div><\/div>\n\t<p>F\u00f6rdelar som \u00f6kat v\u00e4lbefinnande och motst\u00e5ndskraft mot stress \u00e4r n\u00e5gra av de resultat som Sahaja Yoga ger. Genom regelbunden meditation l\u00e4r sig ut\u00f6vare att f\u00f6rst\u00e5 sitt subtila system och enkla tekniker f\u00f6r att skapa inre balans och harmoni.<\/p>\n\t<p>Shri Mataji sa att sj\u00e4lvupplysning b\u00f6rjar med sj\u00e4lvk\u00e4nnedom. Efter n\u00e5gra veckor utvecklar ut\u00f6vare av Sahaja Yoga en subtil k\u00e4nsla av verkligheten som l\u00e5ter dem k\u00e4nna energin runt sig och f\u00f6rst\u00e5 sitt inre tillst\u00e5nd. Med hj\u00e4lp av element som luft, vatten, eld och jord kan olika tekniker anv\u00e4ndas f\u00f6r att balansera energin i kroppen, baserat p\u00e5 tydliga k\u00e4nslor i h\u00e4nderna och andra delar av kroppen.<\/p>\n\t<p>Sann meditation, d\u00e4r man uppn\u00e5r tankebefriad medvetenhet och inre lugn, hj\u00e4lper till att balansera obalanser som skapas av \u00f6verdrivet t\u00e4nkande eller oro. Detta leder till b\u00e4ttre sj\u00e4lvkontroll, fokus och sj\u00e4lvk\u00e4nsla.<\/p>\n<p>Med regelbunden tr\u00e4ning kan medvetenheten om de subtila vibrationerna hj\u00e4lpa till med att bl.a fatta beslut. Meditationen och teknikerna som anv\u00e4nds transformerar oss sj\u00e4lvsa och v\u00e5r omgivning.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2020\/08\/self-empowerment-through-meditation.jpg\" alt=\"self-empowerment-through-meditation\" itemprop=\"image\" height=\"321\" width=\"489\" title=\"self-empowerment-through-meditation\" onerror=\"this.style.display='none'\"  \/>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">F\u00f6r att komma bortom sinnet \u00e4r Kundalinis uppv\u00e4ckande avg\u00f6rande. Den passerar genom ditt huvud och f\u00f6rbinder din hj\u00e4rna, ditt hj\u00e4rta med den allomfattande kraften.<\/div><\/div>\n\t<p>\u00c4kta sj\u00e4lvupplysning sker genommeditationen, som kopplar upp oss till den universella kraften och den eviga Anden, som finns i v\u00e5ra hj\u00e4rtan.<\/p>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">En upplyst person \u00e4r n\u00e5gon som g\u00e5r bortom sinnet och \u00e4r i kontakt med den gudomliga k\u00e4rlekens kraft. Den kraften tar hand om dig, organiserar och f\u00f6rst\u00e5r allt med stor vishet.<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Hitta din inre kraft Genom sj\u00e4lvk\u00e4nnedom Om egenmakt handlar om att f\u00e5 mer kontroll \u00f6ver sitt liv och st\u00e4rka sitt sj\u00e4lvf\u00f6rtroende, \u00e4r Shri Matajis metod det b\u00e4sta s\u00e4ttet f\u00f6r sj\u00e4lvupplysning. Den l\u00e5ter m\u00e4nniskor uppt\u00e4cka en stor potential inom sig och uppleva verklig f\u00f6r\u00e4ndring. F\u00f6rdelar som \u00f6kat v\u00e4lbefinnande och motst\u00e5ndskraft mot stress \u00e4r n\u00e5gra av de&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/sv\/hitta-din-inre-kraft\/\">Read more<\/a><\/p>\n","protected":false},"author":58,"featured_media":23063,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-23062","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hitta din inre kraft - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hitta din inre kraft - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Hitta din inre kraft Genom sj\u00e4lvk\u00e4nnedom Om egenmakt handlar om att f\u00e5 mer kontroll \u00f6ver sitt liv och st\u00e4rka sitt sj\u00e4lvf\u00f6rtroende, \u00e4r Shri Matajis metod det b\u00e4sta s\u00e4ttet f\u00f6r sj\u00e4lvupplysning. 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