{"id":29427,"date":"2022-01-29T09:41:42","date_gmt":"2022-01-29T09:41:42","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6385"},"modified":"2025-06-21T08:21:41","modified_gmt":"2025-06-21T08:21:41","slug":"establishing-balance","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/fil\/establishing-balance\/","title":{"rendered":"Establishing Balance"},"content":{"rendered":"\n\n\t<h1>Pagtatatag ng Balanse<\/h1>\n<h2>Ang Yin at Yang ng Buhay<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> Ngayon ang problemang ekolohikal na ito ay malulutas sa sandaling magbago ang mga tao at mabuo ang kanilang mga balanse. Dahil kami ay hindi balanse, kaya ang kalikasan ay napunta sa imbalance. <\/div><\/div>\n<h4>Ang mabilis na takbo ng mundo ngayon ay nagdudulot ng maraming hamon sa isang mapayapang pag-iral kapwa sa loob ng ating sarili bilang mga indibidwal pati na rin bilang bahagi ng isang pandaigdigang lipunan na nahaharap sa mga pandaigdigang problema. Climate change, economic at social imbalances, all are symptoms of deep conflict in our human awareness which we cannot balance just by seeking external solutions. Nang hindi nalalaman ang tunay na kahulugan ng ating pag-iral, tayo ay patuloy na naghahanap sa labas ng mga solusyon sa mga problema nang hindi tinitingnan nang malalim ang ating sarili. Kung maaari tayong kumonekta sa ating likas na kalikasan, maaari tayong mag-tap sa pinagmulan na magbibigay ng mga solusyon.<\/h4>\n<p>Upang mahanap ang ating sentral na landas, kailangan nating magkaroon ng kamalayan sa sarili nating banayad na balanse sa loob. Ang mga archetype ng pambabae (yin) at panlalaki (yang) ay hinuhubog ang ating pagkatao at ipinapahayag ang kanilang mga sarili sa likas na katangian ng ating mga emosyon, pagnanasa at pagkilos, na nakakaimpluwensya sa banayad na balanse ng enerhiya sa ating kaliwa at kanang mga channel. Ang sobrang mga tendensya sa ating istilo ng buhay ay pinipigilan ang natural na balanse at nakakaranas tayo ng mga problemang pisikal, mental at emosyonal.<\/p>\n<p>Ang Sahaja Yoga meditation ay nagpapakilala sa atin sa bagong estado ng walang pag-iisip na kamalayan. Sa estado ng malalim na katahimikan, nahanap natin ang tamang landas para sa ating sarili, sa ating kapwa tao at sa ating lipunan, at ang lahat ay kusang nagbubukas, na naghahayag ng isang buong bagong mundo na lampas sa ating imahinasyon.<\/p>\n<h5>&#8220;Sinasalamin natin ang mundo. Ang lahat ng mga tendensya na naroroon sa panlabas na mundo ay matatagpuan sa mundo ng ating katawan. Kung kaya nating baguhin ang ating sarili, ang mga ugali sa mundo ay magbabago din. Tulad ng pagbabago ng isang tao sa kanyang sariling kalikasan, gayundin ang pagbabago ng saloobin ng mundo sa kanya. Ito ang banal na misteryo na pinakamataas. Isang kahanga-hangang bagay ito at ang pinagmulan ng ating kaligayahan. Hindi natin kailangang hintayin kung ano ang ginagawa ng iba.&#8221;<\/h5>\n<h5>Mahatma Gandhi<\/h5>\n<p>Ang Sahaja Yoga meditation ay nag-aalok sa amin ng isang natatanging sandali upang palalimin ang aming espirituwal na karanasan sa isang kaharian na lampas sa aming isipan. Ito ay isang mapayapang panahon kung saan maaari nating talagang ilayo ang ating sarili mula sa kalat ng pag-iisip. Iniisip kung ano ang mangyayari, o kung ano ang nangyari na. Ang walang pag-iisip na kamalayan ay nagpapahintulot sa amin na tumuon sa kasalukuyang sandali, na mahalaga upang mapayapang harapin ang anumang sitwasyon sa buhay.<\/p>\n<div class=\"epyt-video-wrapper\"><div  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_45326\"  width=\"3840\" height=\"2160\"  data-origwidth=\"3840\" data-origheight=\"2160\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/vM4CGusCUAk?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/vM4CGusCUAk\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/vM4CGusCUAk\"><meta itemprop=\"name\" content=\"Establishing balance\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/vM4CGusCUAk\/0.jpg\"><meta itemprop=\"duration\" content=\"PT2M40S\"><meta itemprop=\"uploadDate\" content=\"2022-11-12T03:29:52Z\"><\/span>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">\n<p>Itatag ang iyong sarili, balansehin at lumago. Lumaki sa mga dakilang tao.<\/p>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Pagtatatag ng Balanse Ang Yin at Yang ng Buhay Ang mabilis na takbo ng mundo ngayon ay nagdudulot ng maraming hamon sa isang mapayapang pag-iral kapwa sa loob ng ating sarili bilang mga indibidwal pati na rin bilang bahagi ng isang pandaigdigang lipunan na nahaharap sa mga pandaigdigang problema. Climate change, economic at social imbalances,&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/fil\/establishing-balance\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":29429,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-29427","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Establishing Balance - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Establishing Balance - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Pagtatatag ng Balanse Ang Yin at Yang ng Buhay Ang mabilis na takbo ng mundo ngayon ay nagdudulot ng maraming hamon sa isang mapayapang pag-iral kapwa sa loob ng ating sarili bilang mga indibidwal pati na rin bilang bahagi ng isang pandaigdigang lipunan na nahaharap sa mga pandaigdigang problema. 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