{"id":29512,"date":"2018-07-10T06:54:46","date_gmt":"2018-07-10T06:54:46","guid":{"rendered":"http:\/\/testwordpress.nirmalnagari.org\/smnd\/index.php\/self-realization\/"},"modified":"2026-10-17T17:30:38","modified_gmt":"2026-10-17T17:30:38","slug":"self-realization","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/fil\/self-realization\/","title":{"rendered":"Self Realization"},"content":{"rendered":"\n\n\t<h1>Self-Realization at Meditation<\/h1>\n<h2>Isang natatangi at kusang pagsasakatuparan ng iyong tunay na sarili<\/h2>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> Ang self-realization ang unang pakikipagtagpo sa realidad\u00a0<\/div><\/div>\n\t<h4>Ginamit ni Shri Mataji ang sinaunang proseso ng pagpukaw sa <a href=\"https:\/\/shrimataji.org\/test\/kundalini\/\">Kundalin<\/a>i (sa Sanskrit ay nangangahulugang nakaikot) bilang saligan ng <a href=\"https:\/\/shrimataji.org\/test\/kundalini\/\">Sahaja Yoga Meditation<\/a>. Noong unang panahon, ang pagpukaw ng panloob na enerhiyang espirituwal na ito ay nakakamit lamang ng iilang tao sa pamamagitan ng mahihirap na pagsisikap ng paglilinis at asetisismo.<\/h4>\n<p>Natuklasan ni Shri Mataji ang isang kusang paraan ng pagpukaw sa enerhiyang ito sa antas na en-masse, na hindi nangangailangan ng dating kaalaman o gawaing espirituwal. Ang pangalang ibinigay sa pagpukaw na ito ay self-realization. Ang kusang pagpukaw na ito ay madaling maipasa sa iba nang hindi kinakailangang bayaran ito, pag-aralan ito para sa isang diploma, o maging isang disipulo. Maaaring ihalintulad ang penomenong ito sa isang kandilang naparaanan at kayang paningasan ang iba pang kandila.<\/p>\n<p>Ipinapaliwanag ni Shri Mataji na ang meditasyon nang walang self-realization ay parang pagsusubok na magmaneho ng kotse nang hindi sinisimulan ang makina. Wala kang maabot sa basta pag-ikot lamang ng manibela o pagpindot sa accelerator. Sa parehong paraan, walang saysay ang lahat ng pagsisikap sa meditasyon maliban kung makilala ng isang tao ang kanyang tunay na sarili sa pamamagitan ng pagpukaw ng Kundalini at maranasan ang kalagayan ng kanyang sariling panloob na <a href=\"http:\/\/Ipinapaliwanag ni Shri Mataji na ang meditasyon nang walang self-realization ay parang pagsusubok na magmaneho ng kotse nang hindi sinisimulan ang makina. Wala kang maabot sa basta pag-ikot lamang ng manibela o pagpindot sa accelerator. Sa parehong paraan, walang saysay ang lahat ng pagsisikap sa meditasyon maliban kung makilala ng isang tao ang kanyang tunay na sarili sa pamamagitan ng pagpukaw ng Kundalini at maranasan ang kalagayan ng kanyang sariling panloob na subtle system.\">subtle system<\/a>.<\/p>\n\t\t<iframe loading=\"lazy\" title=\"What is Self Realization\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/tqh9lhTVoTQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\n<p>Sa pamamagitan ng self-realization, nagiging malay ang isang tao sa Kundalini (ang subtle na panloob na enerhiya) na nananahan sa bawat tao sa ibaba ng gulugod. Ang subtle na enerhiyang ito ay kilala na sa maraming sinaunang kultura at tinawag ng iba&#8217;t ibang pangalan. Binigyan ng mga sinaunang Griyego ng isang espesyal na pangalang &#8220;Os Sacrum&#8221; (na nangangahulugang &#8220;banal na buto&#8221;) ang butong siyang nagsisilbing lalagyan ng enerhiyang sacral na ito. Kapag napukaw, ang mapagmahal at nag-aalagang enerhiyang ito ay umaakyat sa subtle system, dumadampi at nagbibigay-liwanag sa ating tunay na panloob na sarili (<a href=\"https:\/\/shrimataji.org\/test\/atma\/\">Atma<\/a>) na nananahan sa ating puso, at lumalabas sa tuktok ng ulo mula sa bahagi ng fontanel, sa gayo&#8217;y itinataas ang ating atensyon tungo sa isang mataas at walang pagsisikap na kalagayan ng tahimik na meditasyon.<\/p>\n<p>Talagang mararamdaman ng isang tao ang enerhiyang Kundalini na nahahayag bilang malamig na simoy sa itaas ng ulo, gayundin sa mga palad ng kamay. Ang enerhiyang ito, na pinananatili sa pamamagitan ng pagsasagawa ng Sahaja Yoga meditation, ay may epektong pampagaling at pambabalanse sa ating sistema. Nagpapadali rin ito sa isang kalagayang nagpapanumbalik na kilala bilang <a href=\"https:\/\/shrimataji.org\/test\/glossary\/#ThoughtlessAwareness\">thoughtless awareness<\/a>, kung saan ang isip ay nasa pahinga ngunit ganap na malay ang isang tao sa kanyang kapaligiran. Ang naiiba sa Sahaja Yoga meditation mula sa ibang anyo ng sinaunang gawaing yoga meditation ay ang katotohanang noon, kailangang gumugol ng mga taon ang mga naghahanap sa paglilinis ng kanilang subtle system sa ilalim ng patnubay ng isang master bago sa huli ay makamtan ang self-realization. Binaliktad ito ni Shri Mataji at binigyan tayo ng karanasan ng unang pagliwanag muna sa ating subtle system bago tayo ganap na sumisid sa meditasyon.<\/p>\n<p>Dahil sa kadalian at abot-kaya nito, daan-daang libong tao ang nakatanggap ng kanilang self-realization sa pamamagitan ng Sahaja Yoga, na may mga meditation center sa mahigit 100 bansa na patuloy na nag-aalok ng libreng kurso at suportang pangkomunidad sa mga practitioner ng simple ngunit epektibong meditasyong ito. Ipinakilala rin ito sa mga korporasyon, paaralan, ospital, bilangguan, at maraming institusyon na may positibong resulta.<\/p>\n<p>Ang karanasan ng self-realization sa pamamagitan ng Sahaja Yoga ay nag-aalok ng malaking benepisyo sa mga nag-uukol kahit kaunting oras para sa pang-araw-araw na meditasyon. Binabawasan nito ang stress at pagkapagod, ibinabalik ang balanseng emosyonal, at nagbibigay sa isang tao ng pandama ng kapayapaan at kasiyahan, kahit sa pinakamagulong sitwasyon.<\/p>\n<p>Sa katunayan, napakasimple at napakadali ng karanasan ng self-realization kaya kahit sa ginhawa ng sariling bahay o opisina ay makukuha ito ng isang tao kahit saan may online internet access.<\/p>\n<p>Inaanyayahan namin ang aming mga mambabasa na maranasan ang <a href=\"https:\/\/shrimataji.org\/test\/experience-your-self-realization\/\">self-realization<\/a> at simulan ang isang bagong panloob na paglalakbay ng kapayapaan, pagkakasundo, at balanse.<\/p>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> Ngayon, may isang tanong na madalas itanong sa akin ng maraming tao, &#8220;Ina, kung napakasimple nito, bakit noon ay mahirap ito?&#8221; Hindi ito kailanman naging mahirap. May nagtanong sa guro ni Shivaji Maharaj, si Ramdas Swami, &#8220;Gaano katagal bago pumukaw ang Kundalini?&#8221; Sumagot siya, &#8220;Tat kshan,&#8221; na nangangahulugang, sa mismong sandaling iyon. Ngunit dapat mayroong taong magbibigay at mayroon ding taong tatanggap. Noon, marahil marami ang mga taong nagbibigay ngunit iilan lamang ang tumatanggap. Ngayon, may libu-libong tao na tatanggap; kaya&#8217;t naging mas madali ito.<\/div><\/div>\n\t<hr \/>\n<h3>1. <a href=\"#citation-ref-1\">^<\/a> <a name=\"citation-note-1\"><\/a>Dr Ramesh Manocha, &#8216;Does Meditation Have a Specific Effect?: A Systematic Experimental Evaluation of a Mental Silence Orientated Definition&#8217; (University of NSW, Australia 2008); e-book:\u00a0<a href=\"https:\/\/www.beyondthemind.com\/\">&#8216;Silence Your Mind&#8217;<\/a>\u00a0published by Hachette Australia 2013.<\/h3>\n<p>***<\/p>\n<p><strong>1.^ Dr Ramesh Manocha, &#8216;May Partikular bang Epekto ang Pagninilay?: Isang Systematic Experimental Evaluation ng Mental Silence Orientated Definition&#8217; (University of NSW, Australia 2008); e-book: &#8216;Silence Your Mind&#8217; na inilathala ng Hachette Australia 2013.<\/strong><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Self-Realization at Meditation Isang natatangi at kusang pagsasakatuparan ng iyong tunay na sarili Ginamit ni Shri Mataji ang sinaunang proseso ng pagpukaw sa Kundalini (sa Sanskrit ay nangangahulugang nakaikot) bilang&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/fil\/self-realization\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":29513,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-29512","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self Realization - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self Realization - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Self-Realization at Meditation Isang natatangi at kusang pagsasakatuparan ng iyong tunay na sarili Ginamit ni Shri Mataji ang sinaunang proseso ng pagpukaw sa Kundalini (sa Sanskrit ay nangangahulugang nakaikot) bilang&hellip; Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shrimataji.org\/test\/fil\/self-realization\/\" \/>\n<meta property=\"og:site_name\" content=\"TEST - SMND\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shrimataji\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-17T17:30:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/2_Banner-SelfRealisation-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"905\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@shrimataji\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/fil\\\/self-realization\\\/\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/fil\\\/self-realization\\\/\",\"name\":\"Self Realization - TEST - SMND\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/fil\\\/self-realization\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/fil\\\/self-realization\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/2_Banner-SelfRealisation-scaled.jpg\",\"datePublished\":\"2018-07-10T06:54:46+00:00\",\"dateModified\":\"2026-10-17T17:30:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/fil\\\/self-realization\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shrimataji.org\\\/test\\\/fil\\\/self-realization\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/fil\\\/self-realization\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/2_Banner-SelfRealisation-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/2_Banner-SelfRealisation-scaled.jpg\",\"width\":2560,\"height\":905},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/fil\\\/self-realization\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Self Realization\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#website\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/\",\"name\":\"Shri Mataji Nirmala Devi\",\"description\":\"A Life Dedicated to Humanity\",\"publisher\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#\\\/schema\\\/person\\\/a1b3419c6585f164aa96da1ff85715d1\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/#\\\/schema\\\/person\\\/a1b3419c6585f164aa96da1ff85715d1\",\"name\":\"Nirmala Shrivastava\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\",\"url\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\",\"contentUrl\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\",\"width\":\"1024\",\"height\":\"1024\",\"caption\":\"Nirmala Shrivastava\"},\"logo\":{\"@id\":\"https:\\\/\\\/shrimataji.org\\\/test\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/SMO_LOGO-03.svg\"},\"sameAs\":[\"https:\\\/\\\/shrimataji.org\\\/test\",\"https:\\\/\\\/www.facebook.com\\\/shrimataji\",\"https:\\\/\\\/x.com\\\/shrimataji\",\"https:\\\/\\\/www.youtube.com\\\/@Shri_Mataji_Nirmala_Devi\\\/featured\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Self Realization - TEST - SMND","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Self Realization - TEST - SMND","og_description":"Self-Realization at Meditation Isang natatangi at kusang pagsasakatuparan ng iyong tunay na sarili Ginamit ni Shri Mataji ang sinaunang proseso ng pagpukaw sa Kundalini (sa Sanskrit ay nangangahulugang nakaikot) bilang&hellip; Read more","og_url":"https:\/\/shrimataji.org\/test\/fil\/self-realization\/","og_site_name":"TEST - SMND","article_publisher":"https:\/\/www.facebook.com\/shrimataji","article_modified_time":"2026-10-17T17:30:38+00:00","og_image":[{"width":2560,"height":905,"url":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/2_Banner-SelfRealisation-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@shrimataji","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/shrimataji.org\/test\/fil\/self-realization\/","url":"https:\/\/shrimataji.org\/test\/fil\/self-realization\/","name":"Self Realization - TEST - SMND","isPartOf":{"@id":"https:\/\/shrimataji.org\/test\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shrimataji.org\/test\/fil\/self-realization\/#primaryimage"},"image":{"@id":"https:\/\/shrimataji.org\/test\/fil\/self-realization\/#primaryimage"},"thumbnailUrl":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/2_Banner-SelfRealisation-scaled.jpg","datePublished":"2018-07-10T06:54:46+00:00","dateModified":"2026-10-17T17:30:38+00:00","breadcrumb":{"@id":"https:\/\/shrimataji.org\/test\/fil\/self-realization\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shrimataji.org\/test\/fil\/self-realization\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shrimataji.org\/test\/fil\/self-realization\/#primaryimage","url":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/2_Banner-SelfRealisation-scaled.jpg","contentUrl":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/2_Banner-SelfRealisation-scaled.jpg","width":2560,"height":905},{"@type":"BreadcrumbList","@id":"https:\/\/shrimataji.org\/test\/fil\/self-realization\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/shrimataji.org\/test\/"},{"@type":"ListItem","position":2,"name":"Self Realization"}]},{"@type":"WebSite","@id":"https:\/\/shrimataji.org\/test\/#website","url":"https:\/\/shrimataji.org\/test\/","name":"Shri Mataji Nirmala Devi","description":"A Life Dedicated to Humanity","publisher":{"@id":"https:\/\/shrimataji.org\/test\/#\/schema\/person\/a1b3419c6585f164aa96da1ff85715d1"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shrimataji.org\/test\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/shrimataji.org\/test\/#\/schema\/person\/a1b3419c6585f164aa96da1ff85715d1","name":"Nirmala Shrivastava","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg","url":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg","contentUrl":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg","width":"1024","height":"1024","caption":"Nirmala Shrivastava"},"logo":{"@id":"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/SMO_LOGO-03.svg"},"sameAs":["https:\/\/shrimataji.org\/test","https:\/\/www.facebook.com\/shrimataji","https:\/\/x.com\/shrimataji","https:\/\/www.youtube.com\/@Shri_Mataji_Nirmala_Devi\/featured"]}]}},"lang":"fil","translations":{"fil":29512,"ur":37500,"en":410,"pa":25916,"gu":25519,"th":20058,"hu":19564,"sq":18476,"zh":17373,"hi":8373,"tr":10209,"pt":10419,"de":10693,"fr":10791,"it":10889,"es":10986,"ja":11284,"ru":11472,"bn":11663,"te":11771,"sw":11894,"he":12042,"el":12334,"sk":12432,"fa":12530,"fi":12628,"bg":13461,"ro":14533,"cs":14726,"nl":16636,"ku":16796,"ar":16972,"be":18683,"kn":18957,"mr":20422,"uk":20716,"ml":21011,"ta":22794,"sv":23064,"bs":27294,"sd":31008,"da":37810,"pl":38020,"nn":38362,"vi":44055},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/pages\/29512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/comments?post=29512"}],"version-history":[{"count":0,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/pages\/29512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/media\/29513"}],"wp:attachment":[{"href":"https:\/\/shrimataji.org\/test\/wp-json\/wp\/v2\/media?parent=29512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}