{"id":37705,"date":"2022-01-29T09:56:43","date_gmt":"2022-01-29T09:56:43","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6391"},"modified":"2026-06-15T08:08:26","modified_gmt":"2026-06-15T08:08:26","slug":"ascent","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/da\/ascent\/","title":{"rendered":"Ascent"},"content":{"rendered":"\n\n\t<h1>Opstigning<\/h1>\n<h2>At overskride livets illusioner<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> Nu er det tid til at stige op. &#8230; Og du begynder at m\u00e6rke den k\u00f8lige brise komme ud af dit hoved. Du m\u00e6rker den k\u00f8lige brise selv i din h\u00e5nd.<\/div><\/div>\n<h4>Det vigtigste m\u00e5l med selvrealisering er at n\u00e5 en perfekt tilstand af balance, hvor vi kontinuerligt kan stige op til h\u00f8jere bevidsthedsplaner. Sahaja Yoga-meditation hj\u00e6lper os med at n\u00e5 store h\u00f8jder i vores \u00e5ndelige bevidsthed, hvis fordele afspejles i vores daglige liv, familie, arbejde og samfund. Det er en vigtig milep\u00e6l at n\u00e5 for at skabe et b\u00e6redygtigt liv for os selv og vores planet Jorden.<\/h4>\n<p>Den st\u00f8rste udfordring for vores \u00e5ndelige udvikling er at overvinde dette forg\u00e6ngelige liv, som ofte kaldes det illusoriske liv, og som vi opfatter som vores daglige virkelighed. Gamle skrifter beskriver, at alle vores menneskelige oplevelser i dette forbig\u00e5ende liv, som kaster vores bevidsthed frem og tilbage i dualiteten af sp\u00e6nding eller depression, gl\u00e6de eller smerte, gevinst eller tab, er kilden til vores ulykke, og de r\u00e5der os til at f\u00f8lge en vej af askese og meditation for at opleve fred og tr\u00f8st i en h\u00f8jere \u00e5ndelig bevidsthed. Dette forklarer, hvorfor mange sandhedss\u00f8gende fors\u00f8ger at give afkald p\u00e5 verden og undslippe dens kaos ved at s\u00f8ge tilflugt i afsidesliggende steder som Himalaya, i troen p\u00e5, at de der vil opn\u00e5 nirvana eller \u00e5ndelig befrielse. Selvom en h\u00e5ndfuld ivrige s\u00f8gende finder oplysning under vejledning af en selvrealisert guru, vender mange tilbage skuffede og tomh\u00e6ndede, selv efter \u00e5r med et h\u00e5rdt asketisk liv og streng yoga-meditationspraksis.<\/p>\n<p>Sahaja Yoga-meditation kr\u00e6ver ikke en streng asketisk livsstil eller tilbagetr\u00e6kning fra samfundet. Den er bedst egnet til praksis som husmand eller almindelig borger, der lever midt i samfundet. Faktisk udg\u00f8r netop udfordringerne i vores dagligdag en sund grobund for at afpr\u00f8ve den tilstand af opstigning, som vi opn\u00e5r gennem Sahaja Yoga-meditationspraksis.<\/p>\n<p>Ved at etablere vores selvrealisering gennem Sahaja Yoga-meditation erkender vi vores sande natur som ren universel \u00e5nd. Med denne bevidsthed, sammen med de redskaber, som Sahaja Yoga giver os, er vi i stand til at v\u00e6re vidne til livets uro, l\u00f8srive os fra at identificere os s\u00e5 meget med problemer og forhindringer og se, at meget af det, vi opfatter som et &#8220;liv&#8221;, er et resultat af vores egen selvp\u00e5lagte tankegang og vores forventninger og dermed forbig\u00e5ende.<\/p>\n<div class=\"epyt-video-wrapper\"><div  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_83293\"  width=\"3840\" height=\"2160\"  data-origwidth=\"3840\" data-origheight=\"2160\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/L9AKl8ypUcE?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/L9AKl8ypUcE\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/L9AKl8ypUcE\"><meta itemprop=\"name\" content=\"Ascent\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/L9AKl8ypUcE\/0.jpg\"><meta itemprop=\"duration\" content=\"PT49S\"><meta itemprop=\"uploadDate\" content=\"2022-11-12T03:28:05Z\"><\/span>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> Opstigningen er m\u00e5let med dit liv, og det er din opgave at fuldende den. <\/div><\/div>\n<p>Alle skattene i den sande viden om Sahaja Yoga findes i de tusindvis af foredrag, som Hendes Hellighed Shri Mataji Nirmala Devi har holdt. Hvert af disse foredrag hj\u00e6lper os med at opdage de smukke dimensioner af vores \u00e5ndelige eksistens og finde den rette vejledning til at vokse i denne bevidsthed. Vi anbefaler vores l\u00e6sere at gennemg\u00e5 de forskellige foredrag, som I kan finde under afsnittene om det offentlige program samt i biblioteksafsnittet.<\/p>\n<p>Her deler vi en s\u00e5dan smuk tale om <a href=\"https:\/\/shrimataji.org\/test\/our-spiritual-ascent\/\">vores \u00e5ndelige opstigning<\/a> for at uddybe vores \u00e5ndelige meditative tilstand.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Opstigning At overskride livets illusioner Det vigtigste m\u00e5l med selvrealisering er at n\u00e5 en perfekt tilstand af balance, hvor vi kontinuerligt kan stige op til h\u00f8jere bevidsthedsplaner. Sahaja Yoga-meditation hj\u00e6lper os med at n\u00e5 store h\u00f8jder i vores \u00e5ndelige bevidsthed, hvis fordele afspejles i vores daglige liv, familie, arbejde og samfund. Det er en vigtig&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/da\/ascent\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":37707,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-37705","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ascent - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ascent - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Opstigning At overskride livets illusioner Det vigtigste m\u00e5l med selvrealisering er at n\u00e5 en perfekt tilstand af balance, hvor vi kontinuerligt kan stige op til h\u00f8jere bevidsthedsplaner. Sahaja Yoga-meditation hj\u00e6lper os med at n\u00e5 store h\u00f8jder i vores \u00e5ndelige bevidsthed, hvis fordele afspejles i vores daglige liv, familie, arbejde og samfund. 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