{"id":37735,"date":"2022-01-29T09:41:42","date_gmt":"2022-01-29T09:41:42","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6385"},"modified":"2026-06-15T08:02:01","modified_gmt":"2026-06-15T08:02:01","slug":"establishing-balance","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/da\/establishing-balance\/","title":{"rendered":"Establishing Balance"},"content":{"rendered":"\n\n\t<h1>At skabe balance<\/h1>\n<h2>Livets Yin &amp; Yang<\/h2>\n<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> Dette \u00f8kologiske problem kan l\u00f8ses, s\u00e5 snart menneskene forvandles og udvikler deres balance. Fordi vi er ude af balance, er naturen ogs\u00e5 kommet ud af balance.<\/div><\/div>\n<h4>Dagens tempofyldte verden udg\u00f8r mange udfordringer for en fredelig tilv\u00e6relse, b\u00e5de i os selv som individer og som en del af et globalt samfund, der st\u00e5r over for globale problemer. Klimaforandringer, \u00f8konomiske og sociale ubalancer er alle symptomer p\u00e5 en dyb konflikt i vores menneskelige bevidsthed, som vi ikke kan skabe balance i blot ved at s\u00f8ge eksterne l\u00f8sninger. Uden at kende den sande betydning af vores eksistens forts\u00e6tter vi paradoksalt nok med at s\u00f8ge eksternt efter l\u00f8sninger p\u00e5 problemerne uden at kigge dybt ind i os selv. Hvis vi kan forbinde os med vores medf\u00f8dte natur, kan vi tr\u00e6kke p\u00e5 den kilde, der vil give os l\u00f8sningerne.<\/h4>\n<p>For at finde vores centrale vej skal vi v\u00e6re opm\u00e6rksomme p\u00e5 vores egen subtile indre balance. De feminine (yin) og maskuline (yang) arketyper former vores personlighed og udtrykker sig i vores f\u00f8lelser, \u00f8nsker og handlinger, som p\u00e5virker den subtile energibalance i vores venstre og h\u00f8jre kanaler. Overdrevne tendenser i vores livsstil belaster denne naturlige balance, og vi oplever fysiske, mentale og f\u00f8lelsesm\u00e6ssige problemer.<\/p>\n<p>Sahaja Yoga-meditation introducerer os til en ny tilstand af tankel\u00f8s bevidsthed. I en tilstand af dyb stilhed finder vi den rette vej for os selv, vores medmennesker og vores samfund, og alt udfolder sig spontant og afsl\u00f8rer en helt ny verden, der ligger uden for vores fantasi.<\/p>\n<h5>&#8220;Vi er blot et spejl af verden. Alle de tendenser, der findes i den ydre verden, findes ogs\u00e5 i vores krops verden. Hvis vi kunne \u00e6ndre os selv, ville tendenserne i verden ogs\u00e5 \u00e6ndre sig. N\u00e5r et menneske \u00e6ndrer sin egen natur, \u00e6ndrer verdens holdning til ham sig ogs\u00e5. Dette er det h\u00f8jeste guddommelige mysterium. Det er en vidunderlig ting og kilden til vores lykke. Vi beh\u00f8ver ikke at vente p\u00e5 at se, hvad andre g\u00f8r.&#8221;<\/h5>\n<h5>Mahatma Gandhi<\/h5>\n<p>Sahaja Yoga-meditation giver os et unikt \u00f8jeblik til at uddybe vores \u00e5ndelige oplevelse i et rige uden for vores sind. Det er et fredfyldt \u00f8jeblik, hvor vi virkelig kan distancere os fra tankernes rod. Tanker om, hvad der vil ske, eller hvad der allerede er sket. Tankefri bevidsthed giver os mulighed for at fokusere p\u00e5 nuet, hvilket er afg\u00f8rende for at kunne h\u00e5ndtere enhver situation i livet p\u00e5 en fredfyldt m\u00e5de.<\/p>\n<div class=\"epyt-video-wrapper\"><div  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_69176\"  width=\"3840\" height=\"2160\"  data-origwidth=\"3840\" data-origheight=\"2160\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/vM4CGusCUAk?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/vM4CGusCUAk\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/vM4CGusCUAk\"><meta itemprop=\"name\" content=\"Establishing balance\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/vM4CGusCUAk\/0.jpg\"><meta itemprop=\"duration\" content=\"PT2M40S\"><meta itemprop=\"uploadDate\" content=\"2022-11-12T03:29:52Z\"><\/span>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">\n<p>Find jeres fodf\u00e6ste, find balancen og voks. Voks og bliv store mennesker.<\/p>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>At skabe balance Livets Yin &amp; Yang Dagens tempofyldte verden udg\u00f8r mange udfordringer for en fredelig tilv\u00e6relse, b\u00e5de i os selv som individer og som en del af et globalt samfund, der st\u00e5r over for globale problemer. Klimaforandringer, \u00f8konomiske og sociale ubalancer er alle symptomer p\u00e5 en dyb konflikt i vores menneskelige bevidsthed, som vi&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/da\/establishing-balance\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":37737,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-37735","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Establishing Balance - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Establishing Balance - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"At skabe balance Livets Yin &amp; Yang Dagens tempofyldte verden udg\u00f8r mange udfordringer for en fredelig tilv\u00e6relse, b\u00e5de i os selv som individer og som en del af et globalt samfund, der st\u00e5r over for globale problemer. 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