{"id":37819,"date":"2022-01-29T10:35:29","date_gmt":"2022-01-29T10:35:29","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6416"},"modified":"2026-06-14T22:58:05","modified_gmt":"2026-06-14T22:58:05","slug":"sushumna-nadi","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/da\/sushumna-nadi\/","title":{"rendered":"Sushumna Nadi"},"content":{"rendered":"\n\n\t<h1>Sushumna Nadi<\/h1>\n<h2>Balance &amp; udvikling<\/h2>\n\t<h4>Vores centrale energikanal (Sushumna Nadi p\u00e5 sanskrit) kaldes ogs\u00e5 den centrale vej. Den udspringer fra korsbenet i bunden af vores rygs\u00f8jle (hvor vores <a href=\"https:\/\/shrimataji.org\/test\/kundalini\/\">Kundalini-energi<\/a> er placeret) og smelter sammen med <a href=\"https:\/\/shrimataji.org\/test\/sahasrara-chakra\/\">Sahasrara-chakraet<\/a> ved fontanellen p\u00e5 toppen af hovedet.<\/h4>\n<p>Vores centrale energikanal underst\u00f8tter vores \u00e5ndelige v\u00e6kst. Denne kanal er h\u00f8jt udviklet hos realiserede sj\u00e6le og ogs\u00e5 hos dem, der f\u00f8lger en retf\u00e6rdig vej og overholder dyder. Aktiveringen af Sushumna Nadi efter selvrealisering manifesterer de smukke kvaliteter af Sattwa Guna (retf\u00e6rdighedens sindstilstand) i vores bevidsthed. Dette hj\u00e6lper os med at udvikle os kontinuerligt med \u00f8get fokus p\u00e5 de mere subtile aspekter af livet.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/4_Sushumna-Nadi-01.png\"  target=\"_blank\" rel=\"noopener\"  itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/4_Sushumna-Nadi-01.png\" alt=\"4_Sushumna Nadi-01\" height=\"3403\" width=\"3214\" title=\"4_Sushumna Nadi-01\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t\t<iframe loading=\"lazy\" title=\"Sushumna Nadi\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/1nBAQZ-X5Lk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\n\t<p>Hele vores subtile system er integreret i Sahasrara-chakraet. Som s\u00e5dan er det det vigtigste chakra for vores \u00e5ndelige v\u00e6kst og meditation. Det er ogs\u00e5 det chakra, hvor vores Kundalini har den st\u00f8rste evne til at udfolde sig og manifestere h\u00f8jere bevidsthedstilstande. At rydde forhindringer i den centrale energikanal er en afg\u00f8rende del af Sahaja Yoga-meditation. Det er let at opretholde en tilstand af balance, n\u00e5r vores centrale kanal er klar. Dette baner vejen for vores Kundalini, s\u00e5 den kan stige j\u00e6vnt op til Sahasrara-chakraet. N\u00e5r dette sker, forenes vores egen Kundalini med den altgennemtr\u00e6ngende guddommelige energi, der er kendt under mange navne i de gamle spirituelle traditioner, og som Shri Mataji omtalte som Paramchaitanya. Den korrekte funktion af Sushumna Nadi er afg\u00f8rende for at opretholde den subtile energibalance i alle chakraer og nadier.<\/p>\n<p>Although it all may sound quite complex, Shri Mataji used very simple analogies for the common man to understand the&#8221; yoga shastra&#8221; (meaning knowledge of a discipline in Sanskrit). To summarize we can think of them in the following way. We want to use our left and right energy channels to balance our emotions, desires and actions as we live and enjoy our life. A balanced and satisfied life provides us with the opportunities to utilize our time fruitfully by focusing on the main purpose of our existence on earth, to evolve to our highest possible spiritual potential. Thus, keeping all three channels balanced and clear will give us the power to manage our life, and all its challenges, with ease. We also experience and enjoy all aspects of life in a balanced and more meaningful way.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Sushumna Nadi Balance &amp; udvikling Vores centrale energikanal (Sushumna Nadi p\u00e5 sanskrit) kaldes ogs\u00e5 den centrale vej. Den udspringer fra korsbenet i bunden af vores rygs\u00f8jle (hvor vores Kundalini-energi er placeret) og smelter sammen med Sahasrara-chakraet ved fontanellen p\u00e5 toppen af hovedet. Vores centrale energikanal underst\u00f8tter vores \u00e5ndelige v\u00e6kst. Denne kanal er h\u00f8jt udviklet hos&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/da\/sushumna-nadi\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":37820,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-37819","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sushumna Nadi - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sushumna Nadi - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Sushumna Nadi Balance &amp; udvikling Vores centrale energikanal (Sushumna Nadi p\u00e5 sanskrit) kaldes ogs\u00e5 den centrale vej. 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