{"id":37970,"date":"2022-01-29T10:31:30","date_gmt":"2022-01-29T10:31:30","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6410"},"modified":"2026-04-20T17:05:16","modified_gmt":"2026-04-20T17:05:16","slug":"ida-nadi","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/pl\/ida-nadi\/","title":{"rendered":"Ida Nadi"},"content":{"rendered":"\n\n\t<h1>Ida Nadi<\/h1>\n<h2>Pragnienia i emocje<\/h2>\n\t<h4>Nasz lewy kana\u0142 energetyczny (zwany w sanskrycie Ida Nadi), znany r\u00f3wnie\u017c jako kana\u0142 ksi\u0119\u017cycowy, bierze pocz\u0105tek w pierwszym o\u015brodku &#8211; czakrze Muladhara. Biegnie on w g\u00f3r\u0119 po lewej stronie cia\u0142a, ko\u0144cz\u0105c si\u0119 w prawej p\u00f3\u0142kuli m\u00f3zgu w postaci obszaru przypominaj\u0105cego balon.<\/h4>\n<p>\u015ari Matad\u017ai opisuje ten obszar jako superego, kt\u00f3re s\u0142u\u017cy jako magazyn wszystkich naszych wspomnie\u0144, nawyk\u00f3w i uwarunkowa\u0144. To ono kszta\u0142tuje nasze postawy moralne, kt\u00f3re przejmujemy z tradycji kulturowej, wychowania rodzinnego czy od r\u00f3wie\u015bnik\u00f3w.<\/p>\n<p>Przed uzyskaniem samorealizacji zahamowania p\u0142yn\u0105ce z superego przejawiaj\u0105 si\u0119 jako wewn\u0119trzna walka z egoistycznymi pop\u0119dami nakierowanymi na szukanie przyjemno\u015bci.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/02\/2_Ida-Nadi-01.png\" alt=\"2_Ida Nadi-01\" height=\"3409\" width=\"3214\" title=\"2_Ida Nadi-01\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<iframe loading=\"lazy\" title=\"Ida Nadi\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/8xQf2bxSHIk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\n\t<p>Rado\u015b\u0107 jest kluczow\u0105 jako\u015bci\u0105 zwi\u0105zan\u0105 z lewym kana\u0142em. Nie chodzi tu jednak o potoczne rozumienie szcz\u0119\u015bcia czy ekscytacji z jakiego\u015b powodu &#8211; takie stany bywaj\u0105 ulotne i nios\u0105 ze sob\u0105 ryzyko smutku lub rozczarowania, gdy sytuacja nie spe\u0142nia naszych oczekiwa\u0144. Mowa tu o rado\u015bci o wiele czystszej naturze. \u015ari Matad\u017ai opisuje t\u0119 cech\u0119 czystej rado\u015bci naszego Ducha jako naturalne, spontaniczne odczucie, kt\u00f3re nie zale\u017cy od naszych wyobra\u017ce\u0144 czy oczekiwa\u0144. Ma ono charakter wieczny; nic nie mo\u017ce tej rado\u015bci powi\u0119kszy\u0107 ani jej odebra\u0107. Ta jako\u015b\u0107 czystej rado\u015bci Ducha spontanicznie pojawia si\u0119 w naszej \u015bwiadomo\u015bci po samorealizacji i mo\u017cna j\u0105 \u0142atwo podtrzyma\u0107 poprzez regularn\u0105 medytacj\u0119.<\/p>\n<p>\u015ari Matad\u017ai wskaza\u0142a na szereg problem\u00f3w, kt\u00f3re pojawiaj\u0105 si\u0119, gdy lewy kana\u0142 energetyczny jest zablokowany. Osoba taka mo\u017ce popada\u0107 w emocjonalne skrajno\u015bci &#8211; nastroje mog\u0105 gwa\u0142townie zmienia\u0107 si\u0119 od euforii po depresj\u0119. Mo\u017ce pojawi\u0107 si\u0119 r\u00f3wnie\u017c letarg oraz skrajna bierno\u015b\u0107.<\/p>\n<p>Podsumowuj\u0105c, lewy kana\u0142 energetyczny wp\u0142ywa na nasze emocje, uczucia i pragnienia. Jest tak\u017ce po\u0142\u0105czony z pami\u0119ci\u0105 i przesz\u0142ymi do\u015bwiadczeniami. Dop\u00f3ki nasze emocje pozostaj\u0105 na stabilnym poziomie, wiedziemy zdrowe i zr\u00f3wnowa\u017cone \u017cycie. Jednak gdy zaczynaj\u0105 dominowa\u0107 skrajne stany, takie jak depresja, przygn\u0119bienie czy nadmierne rozpami\u0119tywanie, musimy podj\u0105\u0107 odpowiednie kroki. Medytacja Sahad\u017aa Joga przynosi w tym obszarze bardzo dobre efekty, co potwierdzi\u0142y liczne badania kliniczne.<\/p>\n<p>\u015ari Matad\u017ai zaleca\u0142a proste, bezpieczne i \u0142atwe do zastosowania techniki, dzi\u0119ki kt\u00f3rym mo\u017cemy przywr\u00f3ci\u0107 r\u00f3wnowag\u0119 lewej strony i zniwelowa\u0107 negatywne skutki na poziomie emocjonalnym i umys\u0142owym. Regularna medytacja, wgl\u0105d we w\u0142asny stan wibracyjny oraz stosowanie metod oczyszczania lewego kana\u0142u przekazanych przez \u015ari Matad\u017ai, budz\u0105 w nas na nowo poczucie rado\u015bci oraz pe\u0142ne energii, pozytywne nastawienie do \u017cycia.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Ida Nadi Pragnienia i emocje Nasz lewy kana\u0142 energetyczny (zwany w sanskrycie Ida Nadi), znany r\u00f3wnie\u017c jako kana\u0142 ksi\u0119\u017cycowy, bierze pocz\u0105tek w pierwszym o\u015brodku &#8211; czakrze Muladhara. Biegnie on w g\u00f3r\u0119 po lewej stronie cia\u0142a, ko\u0144cz\u0105c si\u0119 w prawej p\u00f3\u0142kuli m\u00f3zgu w postaci obszaru przypominaj\u0105cego balon. \u015ari Matad\u017ai opisuje ten obszar jako superego, kt\u00f3re s\u0142u\u017cy&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/pl\/ida-nadi\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":37971,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-37970","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ida Nadi - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ida Nadi - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Ida Nadi Pragnienia i emocje Nasz lewy kana\u0142 energetyczny (zwany w sanskrycie Ida Nadi), znany r\u00f3wnie\u017c jako kana\u0142 ksi\u0119\u017cycowy, bierze pocz\u0105tek w pierwszym o\u015brodku &#8211; czakrze Muladhara. 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