{"id":38000,"date":"2022-01-29T10:34:53","date_gmt":"2022-01-29T10:34:53","guid":{"rendered":"https:\/\/test.shrimataji.org\/?page_id=6414"},"modified":"2026-04-22T05:27:26","modified_gmt":"2026-04-22T05:27:26","slug":"pingala-nadi","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/pl\/pingala-nadi\/","title":{"rendered":"Pingala Nadi"},"content":{"rendered":"\n\n\t<h1>Pingala Nadi<\/h1>\n<h2>Dzia\u0142anie i inteligencja<\/h2>\n\t<h4>Nasz prawy kana\u0142 energetyczny (zwany w sanskrycie Pingala Nadi), znany r\u00f3wnie\u017c jako kana\u0142 s\u0142oneczny, rozpoczyna si\u0119 w drugim o\u015brodku energetycznym (czakra Swadhiszthana) i wznosi si\u0119 spiralnie wzd\u0142u\u017c prawej strony cia\u0142a, ko\u0144cz\u0105c si\u0119 jak balon w lewej p\u00f3\u0142kuli m\u00f3zgu.<\/h4>\n<p>\u015ari Matad\u017ai opisuje ten \u201ebalon&#8221; jako psychiczny wyraz ego. Ego daje nam poczucie indywidualno\u015bci i odr\u0119bno\u015bci od innych. To ono sprawia, \u017ce odnosimy si\u0119 do siebie jako do \u201eja&#8221;.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2026\/04\/pl-Pingala-01-scaled.png\" alt=\"pl-Pingala-01\" height=\"2560\" width=\"2415\" title=\"pl-Pingala-01\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">&#8230;to napi\u0119cie pojawia si\u0119 w nas, poniewa\u017c zbyt intensywnie dzia\u0142amy po prawej stronie &#8211; jak wida\u0107, ta \u017c\u00f3\u0142ta linia&#8230; kt\u00f3ra rozwija si\u0119 w kolejn\u0105 trudn\u0105 rzecz, zwan\u0105 ego: pojawia si\u0119 poczucie, \u017ce to my dzia\u0142amy. Nie ma w tym nic z\u0142ego, poniewa\u017c niewiedza podsuwa my\u015bl: \u201eto ja to robi\u0119&#8221;.<\/div><\/div>\n\t\t<iframe loading=\"lazy\" title=\"Pingala Nadi\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/lV4Sh2Mgp2Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\n\t<p>Dzia\u0142anie i planowanie to podstawowe cechy zwi\u0105zane z prawym kana\u0142em energetycznym. Przejawiaj\u0105 si\u0119 one r\u00f3wnie\u017c jako po\u0142\u0105czenia nerwowe w lewej p\u00f3\u0142kuli m\u00f3zgu i nap\u0119dzaj\u0105 nasz\u0105 aktywno\u015b\u0107 umys\u0142ow\u0105 oraz fizyczn\u0105. Jednak zapotrzebowanie na energi\u0119 po prawej stronie bywa tak du\u017ce, \u017ce lewa strona ulega os\u0142abieniu. W takiej sytuacji zanika w nas spontaniczna rado\u015b\u0107, a pojawia si\u0119 rozdra\u017cnienie i niezadowolenie. Mo\u017cemy odczuwa\u0107 sk\u0142onno\u015b\u0107 do wybuch\u00f3w, reagowa\u0107 z\u0142o\u015bci\u0105 na drobne rzeczy i \u0142atwo traci\u0107 r\u00f3wnowag\u0119. W rezultacie narastaj\u0105 stres, napi\u0119cie i agresja. Cz\u0119sto spotykamy si\u0119 z takimi warunkami w pracy, w szko\u0142ach czy w przestrzeni publicznej. Zdarza si\u0119, \u017ce trudno jest utrzyma\u0107 spokojn\u0105, pe\u0142n\u0105 mi\u0142o\u015bci atmosfer\u0119 w domu, gdy takie napi\u0119cia trwaj\u0105 przez d\u0142u\u017cszy czas.<\/p>\n<p>Na szcz\u0119\u015bcie \u015bwiadomo\u015b\u0107 jest pierwszym krokiem do przywr\u00f3cenia r\u00f3wnowagi po prawej stronie. Medytacja oraz kontakt z energi\u0105 <a href=\"https:\/\/shrimataji.org\/test\/pl\/kundalini\/\" target=\"_blank\" rel=\"noopener\">Kundalini<\/a>, kt\u00f3ra przywraca harmoni\u0119, spok\u00f3j i rado\u015b\u0107, pozwalaj\u0105 nam w naturalny spos\u00f3b powr\u00f3ci\u0107 do stanu r\u00f3wnowagi.<\/p>\n<p>Podsumowuj\u0105c, prawy kana\u0142 energetyczny wp\u0142ywa na nasz\u0105 zdolno\u015b\u0107 planowania i dzia\u0142ania skierowanego ku przysz\u0142o\u015bci. Odpowiada r\u00f3wnie\u017c za emocje takie jak z\u0142o\u015b\u0107, dra\u017cliwo\u015b\u0107 i stres. To on daje nam poczucie \u201eja&#8221;, \u201emoje&#8221;, \u201emnie&#8221;. Gdy jednak nadmiernie si\u0119 z nim uto\u017csamiamy, stajemy si\u0119 uci\u0105\u017cliwi dla innych. Dzi\u0119ki medytacji mo\u017cemy rozpozna\u0107, kiedy energia w prawym kanale jest zbyt silna i kiedy nale\u017cy si\u0119 wyciszy\u0107 oraz powr\u00f3ci\u0107 do r\u00f3wnowagi.<\/p>\n<p>\u015ari Matad\u017ai zaleca\u0142a bardzo proste, bezpieczne metody, dzi\u0119ki kt\u00f3rym mo\u017cemy \u0142atwo przywr\u00f3ci\u0107 r\u00f3wnowag\u0119 prawej stronie.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Pingala Nadi Dzia\u0142anie i inteligencja Nasz prawy kana\u0142 energetyczny (zwany w sanskrycie Pingala Nadi), znany r\u00f3wnie\u017c jako kana\u0142 s\u0142oneczny, rozpoczyna si\u0119 w drugim o\u015brodku energetycznym (czakra Swadhiszthana) i wznosi si\u0119 spiralnie wzd\u0142u\u017c prawej strony cia\u0142a, ko\u0144cz\u0105c si\u0119 jak balon w lewej p\u00f3\u0142kuli m\u00f3zgu. \u015ari Matad\u017ai opisuje ten \u201ebalon&#8221; jako psychiczny wyraz ego. Ego daje nam&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/pl\/pingala-nadi\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":38001,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-38000","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pingala Nadi - TEST - SMND<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pingala Nadi - TEST - SMND\" \/>\n<meta property=\"og:description\" content=\"Pingala Nadi Dzia\u0142anie i inteligencja Nasz prawy kana\u0142 energetyczny (zwany w sanskrycie Pingala Nadi), znany r\u00f3wnie\u017c jako kana\u0142 s\u0142oneczny, rozpoczyna si\u0119 w drugim o\u015brodku energetycznym (czakra Swadhiszthana) i wznosi si\u0119 spiralnie wzd\u0142u\u017c prawej strony cia\u0142a, ko\u0144cz\u0105c si\u0119 jak balon w lewej p\u00f3\u0142kuli m\u00f3zgu. \u015ari Matad\u017ai opisuje ten \u201ebalon&#8221; jako psychiczny wyraz ego. 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