{"id":44055,"date":"2018-07-10T06:54:46","date_gmt":"2018-07-10T06:54:46","guid":{"rendered":"http:\/\/testwordpress.nirmalnagari.org\/smnd\/index.php\/self-realization\/"},"modified":"2026-11-02T06:54:20","modified_gmt":"2026-11-02T06:54:20","slug":"su-tu-nhan-thuc","status":"publish","type":"page","link":"https:\/\/shrimataji.org\/test\/vi\/su-tu-nhan-thuc\/","title":{"rendered":"S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c"},"content":{"rendered":"\n\n\t<h1>S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c<\/h1>\n<h2>M\u1ed9t tr\u1ea3i nghi\u1ec7m t\u1ef1 nhi\u00ean gi\u00fap b\u1ea1n nh\u1eadn ra con ng\u01b0\u1eddi th\u1eadt b\u00ean trong m\u00ecnh<\/h2>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean ch\u00fang ta th\u1ef1c s\u1ef1 ch\u1ea1m \u0111\u1ebfn s\u1ef1 th\u1eadt\u00a0<\/div><\/div>\n\t<h4>Shri Mataji \u0111\u00e3 s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh th\u1ee9c Kundalini (c\u00f3 ngh\u0129a l\u00e0 &#8220;cu\u1ed9n tr\u00f2n&#8221; trong ti\u1ebfng Ph\u1ea1n) l\u00e0m n\u1ec1n t\u1ea3ng cho <a href=\"\/test\/vi\/thien-sahaja-yoga\/\">Thi\u1ec1n Sahaja Yoga<\/a>.<\/h4>\n<p>T\u1eeb xa x\u01b0a, vi\u1ec7c \u0111\u00e1nh th\u1ee9c \u0111\u01b0\u1ee3c ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00e2m linh b\u00ean trong n\u00e0y c\u1ef1c k\u1ef3 hi\u1ebfm, ch\u1ec9 c\u00f3 m\u1ed9t s\u1ed1 \u00edt ng\u01b0\u1eddi \u0111\u1ea1t \u0111\u01b0\u1ee3c sau c\u1ea3 qu\u00e1 tr\u00ecnh d\u00e0i tu t\u1eadp kh\u1ed5 h\u1ea1nh v\u00e0 thanh l\u1ecdc b\u1ea3n th\u00e2n.<\/p>\n<p>Shri Mataji \u0111\u00e3 kh\u00e1m ph\u00e1 ra m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean \u0111\u1ec3 \u0111\u00e1nh th\u1ee9c ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng n\u00e0y cho nhi\u1ec1u ng\u01b0\u1eddi c\u00f9ng l\u00fac m\u00e0 kh\u00f4ng \u0111\u00f2i h\u1ecfi b\u1ea5t k\u1ef3 ki\u1ebfn th\u1ee9c hay qu\u00e1 tr\u00ecnh tu t\u1eadp t\u00e2m linh n\u00e0o t\u1eeb tr\u01b0\u1edbc.<\/p>\n<p>S\u1ef1 th\u1ee9c t\u1ec9nh n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c.<\/p>\n<p>Sau khi c\u00f3 \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m \u1ea5y, ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng gi\u00fap ng\u01b0\u1eddi kh\u00e1c tr\u1ea3i nghi\u1ec7m \u0111i\u1ec1u t\u01b0\u01a1ng t\u1ef1. Kh\u00f4ng c\u1ea7n ph\u1ea3i tr\u1ea3 ti\u1ec1n, kh\u00f4ng c\u1ea7n h\u1ecdc \u0111\u1ec3 l\u1ea5y b\u1eb1ng c\u1ea5p, c\u0169ng kh\u00f4ng c\u1ea7n tr\u1edf th\u00e0nh \u0111\u1ec7 t\u1eed c\u1ee7a b\u1ea5t k\u1ef3 ai.<\/p>\n<p>C\u00f3 th\u1ec3 h\u00ecnh dung \u0111i\u1ec1u n\u00e0y gi\u1ed1ng nh\u01b0 m\u1ed9t ng\u1ecdn n\u1ebfn \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1eafp s\u00e1ng: t\u1eeb ng\u1ecdn n\u1ebfn \u1ea5y, ta c\u00f3 th\u1ec3 th\u1eafp s\u00e1ng m\u1ed9t ng\u1ecdn n\u1ebfn kh\u00e1c.<\/p>\n<p>Shri Mataji gi\u1ea3i th\u00edch r\u1eb1ng thi\u1ec1n khi ch\u01b0a c\u00f3 S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c c\u0169ng gi\u1ed1ng nh\u01b0 c\u1ed1 l\u00e1i m\u1ed9t chi\u1ebfc \u00f4 t\u00f4 khi \u0111\u1ed9ng c\u01a1 v\u1eabn ch\u01b0a kh\u1edfi \u0111\u1ed9ng. D\u00f9 c\u00f3 xoay v\u00f4-l\u0103ng hay \u0111\u1ea1p ch\u00e2n ga, chi\u1ebfc xe v\u1eabn kh\u00f4ng th\u1ec3 di chuy\u1ec3n.<\/p>\n<p>T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, vi\u1ec7c c\u1ed1 g\u1eafng thi\u1ec1n s\u1ebd kh\u00f4ng \u0111\u01b0a ch\u00fang ta \u0111\u1ebfn tr\u1ea1ng th\u00e1i th\u1ef1c s\u1ef1 c\u1ee7a thi\u1ec1n n\u1ebfu ch\u01b0a nh\u1eadn ra b\u1ea3n th\u1ec3 th\u1eadt c\u1ee7a ch\u00ednh m\u00ecnh th\u00f4ng qua s\u1ef1 th\u1ee9c t\u1ec9nh Kundalini v\u00e0 ch\u01b0a tr\u1ef1c ti\u1ebfp c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i c\u1ee7a h\u1ec7 th\u1ed1ng vi t\u1ebf b\u00ean trong.<\/p>\n\t\t<iframe loading=\"lazy\" title=\"What is Self Realization\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.youtube.com\/embed\/tqh9lhTVoTQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\n<p>Th\u00f4ng qua S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c, ch\u00fang ta b\u1eaft \u0111\u1ea7u c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c Kundalini &#8211; ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng vi t\u1ebf v\u1ed1n c\u00f3 trong m\u1ed7i ng\u01b0\u1eddi, n\u1eb1m \u1edf \u0111\u00e1y c\u1ed9t s\u1ed1ng &#8211; v\u00f9ng x\u01b0\u01a1ng c\u1ee5t.<\/p>\n<p>Ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn t\u1eeb r\u1ea5t l\u00e2u trong nhi\u1ec1u n\u1ec1n v\u0103n h\u00f3a c\u1ed5 \u0111\u1ea1i d\u01b0\u1edbi nh\u1eefng t\u00ean g\u1ecdi kh\u00e1c nhau. Ng\u01b0\u1eddi Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i g\u1ecdi ph\u1ea7n x\u01b0\u01a1ng ch\u1ee9a \u0111\u1ef1ng ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng thi\u00eang li\u00eang n\u00e0y l\u00e0 &#8220;Os Sacrum&#8221;, ngh\u0129a l\u00e0 &#8220;v\u00f9ng x\u01b0\u01a1ng thi\u00eang li\u00eang&#8221;.<\/p>\n<p>Khi \u0111\u01b0\u1ee3c \u0111\u00e1nh th\u1ee9c, ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng nu\u00f4i d\u01b0\u1ee1ng v\u00e0 \u0111\u1ea7y t\u00ecnh th\u01b0\u01a1ng n\u00e0y \u0111i l\u00ean qua h\u1ec7 th\u1ed1ng vi t\u1ebf, ch\u1ea1m \u0111\u1ebfn v\u00e0 soi s\u00e1ng b\u1ea3n th\u1ec3 ch\u00e2n th\u1eadt b\u00ean trong ch\u00fang ta &#8211; Atma, n\u1eb1m \u1edf tr\u00e1i tim &#8211; r\u1ed3i \u0111i qua v\u00f9ng th\u00f3p tr\u00ean \u0111\u1ec9nh \u0111\u1ea7u.<\/p>\n<p>Qu\u00e1 tr\u00ecnh n\u00e0y \u0111\u01b0a s\u1ef1 ch\u00fa t\u00e2m c\u1ee7a ch\u00fang ta v\u00e0o tr\u1ea1ng th\u00e1i thi\u1ec1n t\u0129nh l\u1eb7ng, s\u00e2u s\u1eafc m\u00e0 ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean, kh\u00f4ng c\u1ea7n g\u1eafng s\u1ee9c.<\/p>\n<p>Ch\u00fang ta c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 c\u1ea3m nh\u1eadn Kundalini d\u01b0\u1edbi d\u1ea1ng l\u00e0n gi\u00f3 m\u00e1t tr\u00ean \u0111\u1ec9nh \u0111\u1ea7u v\u00e0 trong l\u00f2ng b\u00e0n tay.<\/p>\n<p>Khi duy tr\u00ec vi\u1ec7c th\u1ef1c h\u00e0nh Thi\u1ec1n Sahaja Yoga, ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng n\u00e0y gi\u00fap c\u01a1 th\u1ec3 v\u00e0 h\u1ec7 th\u1ed1ng b\u00ean trong tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n<p>N\u00f3 c\u0169ng gi\u00fap ch\u00fang ta \u0111i v\u00e0o tr\u1ea1ng th\u00e1i ph\u1ee5c h\u1ed3i s\u00e2u g\u1ecdi l\u00e0 t\u1ec9nh th\u1ee9c kh\u00f4ng suy ngh\u0129 [1]. Trong tr\u1ea1ng th\u00e1i n\u00e0y, t\u00e2m tr\u00ed ho\u00e0n to\u00e0n t\u0129nh l\u1eb7ng, kh\u00f4ng b\u1ecb cu\u1ed1n theo suy ngh\u0129, nh\u01b0ng ch\u00fang ta v\u1eabn nh\u1eadn bi\u1ebft r\u00f5 r\u00e0ng m\u1ecdi th\u1ee9 \u0111ang di\u1ec5n ra xung quanh.<\/p>\n<p>\u0110\u00e2y c\u0169ng l\u00e0 \u0111i\u1ec3m kh\u00e1c bi\u1ec7t quan tr\u1ecdng gi\u1eefa Thi\u1ec1n Sahaja Yoga v\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p Yoga, thi\u1ec1n c\u1ed5 x\u01b0a tr\u01b0\u1edbc \u0111\u00e2y.<\/p>\n<p>Tr\u01b0\u1edbc kia, nh\u1eefng ng\u01b0\u1eddi t\u00ecm ki\u1ebfm t\u00e2m linh th\u01b0\u1eddng ph\u1ea3i d\u00e0nh nhi\u1ec1u n\u0103m thanh l\u1ecdc h\u1ec7 th\u1ed1ng vi t\u1ebf d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a m\u1ed9t ng\u01b0\u1eddi th\u1ea7y, r\u1ed3i cu\u1ed1i c\u00f9ng m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c.<\/p>\n<p>Shri Mataji \u0111\u00e3 \u0111\u1ea3o ng\u01b0\u1ee3c tr\u00ecnh t\u1ef1 \u1ea5y: tr\u01b0\u1edbc ti\u00ean ch\u00fang ta \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c v\u00e0 h\u1ec7 th\u1ed1ng vi t\u1ebf \u0111\u01b0\u1ee3c soi s\u00e1ng; sau \u0111\u00f3, t\u1eeb n\u1ec1n t\u1ea3ng \u1ea5y, ch\u00fang ta m\u1edbi \u0111i s\u00e2u h\u01a1n v\u00e0o thi\u1ec1n \u0111\u1ecbnh.<\/p>\n<p>Nh\u1edd s\u1ef1 \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 ti\u1ebfp c\u1eadn n\u00e0y, h\u00e0ng tr\u0103m ngh\u00ecn ng\u01b0\u1eddi \u0111\u00e3 \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c th\u00f4ng qua Sahaja Yoga.<\/p>\n<p>Hi\u1ec7n nay, c\u00e1c trung t\u00e2m thi\u1ec1n t\u1ea1i h\u01a1n 100 qu\u1ed1c gia v\u1eabn th\u01b0\u1eddng xuy\u00ean t\u1ed5 ch\u1ee9c nh\u1eefng kh\u00f3a h\u01b0\u1edbng d\u1eabn ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed, \u0111\u1ed3ng th\u1eddi t\u1ea1o ra m\u1ed9t c\u1ed9ng \u0111\u1ed3ng h\u1ed7 tr\u1ee3 cho nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n th\u1ef1c h\u00e0nh ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n \u0111\u01a1n gi\u1ea3n m\u00e0 hi\u1ec7u qu\u1ea3 n\u00e0y.<\/p>\n<p>Sahaja Yoga c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u1edbi thi\u1ec7u t\u1ea1i nhi\u1ec1u doanh nghi\u1ec7p, tr\u01b0\u1eddng h\u1ecdc, b\u1ec7nh vi\u1ec7n v\u00e0 c\u00e1c t\u1ed5 ch\u1ee9c kh\u00e1c, v\u1edbi nh\u1eefng k\u1ebft qu\u1ea3 t\u00edch c\u1ef1c.<\/p>\n<p>D\u00f9 ch\u1ec9 d\u00e0nh m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1eafn m\u1ed7i ng\u00e0y \u0111\u1ec3 thi\u1ec1n, vi\u1ec7c tr\u1ea3i nghi\u1ec7m S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c v\u1eabn c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch.<\/p>\n<p>Thi\u1ec1n gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 m\u1ec7t m\u1ecfi, l\u1ea5y l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng v\u1ec1 c\u1ea3m x\u00fac, \u0111\u1ed3ng th\u1eddi mang \u0111\u1ebfn c\u1ea3m gi\u00e1c b\u00ecnh an v\u00e0 h\u00e0i l\u00f2ng ngay c\u1ea3 khi ta \u0111ang \u1edf trong ho\u00e0n c\u1ea3nh nhi\u1ec1u bi\u1ebfn \u0111\u1ed9ng.<\/p>\n<p>Tr\u00ean th\u1ef1c t\u1ebf, tr\u1ea3i nghi\u1ec7m S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u00e0 t\u1ef1 nhi\u00ean. B\u1ea1n th\u1eadm ch\u00ed c\u00f3 th\u1ec3 th\u1ef1c h\u00e0nh ngay t\u1ea1i nh\u00e0 ho\u1eb7c t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c, ch\u1ec9 c\u1ea7n c\u00f3 k\u1ebft n\u1ed1i Internet.<\/p>\n<p>Ch\u00fang t\u00f4i m\u1eddi b\u1ea1n <a href=\"\/test\/vi\/trai-nghiem-su-tu-nhan-thuc\/\">tr\u1ea3i nghi\u1ec7m S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c<\/a> v\u00e0 b\u1eaft \u0111\u1ea7u m\u1ed9t h\u00e0nh tr\u00ecnh m\u1edbi \u0111i v\u00e0o b\u00ean trong b\u1ea3n th\u00e2n m\u00ecnh, h\u01b0\u1edbng \u0111\u1ebfn s\u1ef1 b\u00ecnh an, h\u00e0i h\u00f2a v\u00e0 c\u00e2n b\u1eb1ng.<\/p>\n\t<div class=\"su-quote su-quote-style-default\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\"> B\u00e2y gi\u1edd c\u00f3 m\u1ed9t c\u00e2u h\u1ecfi m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng h\u1ecfi ta:<\/p>\n<p>&#8216;Th\u01b0a M\u1eb9, n\u1ebfu \u0111i\u1ec1u n\u00e0y \u0111\u01a1n gi\u1ea3n nh\u01b0 v\u1eady, t\u1ea1i sao tr\u01b0\u1edbc \u0111\u00e2y l\u1ea1i kh\u00f3 \u0111\u1ebfn th\u1ebf?&#8217;<\/p>\n<p>Th\u1ef1c ra \u0111i\u1ec1u n\u00e0y ch\u01b0a bao gi\u1edd kh\u00f3.<\/p>\n<p>C\u00f3 ng\u01b0\u1eddi t\u1eebng h\u1ecfi Ramdas Swami, v\u1ecb guru c\u1ee7a Shivaji Maharaj:<\/p>\n<p>&#8216;M\u1ea5t bao l\u00e2u \u0111\u1ec3 Kundalini \u0111\u01b0\u1ee3c \u0111\u00e1nh th\u1ee9c?&#8217;<\/p>\n<p>\u00d4ng tr\u1ea3 l\u1eddi:<\/p>\n<p>&#8216;Tat kshan&#8217; &#8211; ngay trong kho\u1ea3nh kh\u1eafc \u1ea5y.<\/p>\n<p>Nh\u01b0ng ph\u1ea3i c\u00f3 m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 trao v\u00e0 c\u0169ng ph\u1ea3i c\u00f3 m\u1ed9t ng\u01b0\u1eddi s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn.<\/p>\n<p>Tr\u01b0\u1edbc kia, c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng trao, nh\u01b0ng l\u1ea1i c\u00f3 r\u1ea5t \u00edt ng\u01b0\u1eddi s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn.<\/p>\n<p>Ng\u00e0y nay c\u00f3 h\u00e0ng ngh\u00ecn ng\u01b0\u1eddi s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn. Ch\u00ednh v\u00ec v\u1eady m\u00e0 \u0111i\u1ec1u n\u00e0y \u0111\u00e3 tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n.<\/div><\/div>\n\t<hr \/>\n<h3>1.^ Ti\u1ebfn s\u0129 Ramesh Manocha, &#8216;Thi\u1ec1n c\u00f3 t\u00e1c d\u1ee5ng c\u1ee5 th\u1ec3 n\u00e0o kh\u00f4ng?: M\u1ed9t \u0111\u00e1nh gi\u00e1 th\u1ef1c nghi\u1ec7m c\u00f3 h\u1ec7 th\u1ed1ng v\u1ec1 \u0111\u1ecbnh ngh\u0129a h\u01b0\u1edbng \u0111\u1ebfn s\u1ef1 t\u0129nh l\u1eb7ng tinh th\u1ea7n&#8217; (\u0110\u1ea1i h\u1ecdc NSW, \u00dac 2008); s\u00e1ch \u0111i\u1ec7n t\u1eed: &#8216;L\u00e0m t\u0129nh l\u1eb7ng t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n&#8217; do Hachette Australia xu\u1ea5t b\u1ea3n n\u0103m 2013.<\/h3>\n\n","protected":false},"excerpt":{"rendered":"<p>S\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c M\u1ed9t tr\u1ea3i nghi\u1ec7m t\u1ef1 nhi\u00ean gi\u00fap b\u1ea1n nh\u1eadn ra con ng\u01b0\u1eddi th\u1eadt b\u00ean trong m\u00ecnh Shri Mataji \u0111\u00e3 s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1nh th\u1ee9c Kundalini (c\u00f3&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/vi\/su-tu-nhan-thuc\/\">Read more<\/a><\/p>\n","protected":false},"author":85,"featured_media":44056,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":"","advanced-sidebar-menu\/link-title":"","advanced-sidebar-menu\/exclude-page":false},"class_list":["post-44055","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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