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\u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0947 \u0938\u093e\u0925 \u0906\u0924\u094d\u092e-\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 \u0905\u092d\u094d\u092f\u093e\u0938 \u092e\u0947\u0902 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0947\u0902\u0917\u0940\u0964<\/p>\n<p>\u092a\u0942\u0930\u0947 \u0906\u0924\u094d\u092e-\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 \u0938\u0924\u094d\u0930 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u0939\u092e \u0926\u093e\u0939\u093f\u0928\u0947 \u0939\u093e\u0925 \u0915\u094b \u092c\u093e\u0908\u0902 \u0913\u0930 \u0915\u0947 \u0915\u0947\u0902\u0926\u094d\u0930\u094b\u0902 \u092a\u0930 \u0930\u0916\u0947\u0902\u0917\u0947 \u0914\u0930 \u092c\u093e\u090f\u0902 \u0939\u093e\u0925 \u0915\u0940 \u0939\u0925\u0947\u0932\u0940 \u0915\u094b \u0916\u0941\u0932\u093e \u0930\u0916\u0947\u0902\u0917\u0947, \u091c\u0948\u0938\u093e \u0915\u093f \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0930\u0947\u0916\u093e\u091a\u093f\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/HN_MeditationMan-1.png\" alt=\"HN_MeditationMan (1)\" itemprop=\"image\" height=\"529\" width=\"491\" title=\"HN_MeditationMan (1)\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/HN_MeditationMan-2.png\" alt=\"HN_MeditationMan (2)\" itemprop=\"image\" height=\"529\" width=\"491\" title=\"HN_MeditationMan (2)\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/HN_MeditationMan-3.png\" alt=\"HN_MeditationMan (3)\" itemprop=\"image\" height=\"529\" width=\"491\" title=\"HN_MeditationMan (3)\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/HN_MeditationMan-4.png\" alt=\"HN_MeditationMan (4)\" itemprop=\"image\" height=\"529\" width=\"491\" title=\"HN_MeditationMan (4)\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/HN_MeditationMan-5.png\" alt=\"HN_MeditationMan (5)\" itemprop=\"image\" height=\"529\" width=\"491\" title=\"HN_MeditationMan (5)\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/HN_MeditationMan-6.png\" alt=\"HN_MeditationMan (6)\" itemprop=\"image\" height=\"529\" width=\"491\" title=\"HN_MeditationMan (6)\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/HN_MeditationMan-7.png\" alt=\"HN_MeditationMan (7)\" itemprop=\"image\" height=\"529\" width=\"491\" title=\"HN_MeditationMan (7)\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/HN_MeditationMan-8.png\" alt=\"HN_MeditationMan (8)\" itemprop=\"image\" height=\"529\" width=\"491\" title=\"HN_MeditationMan (8)\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/shrimataji.org\/test\/wp-content\/uploads\/2023\/03\/HN_MeditationMan-9.png\" alt=\"HN_MeditationMan (9)\" itemprop=\"image\" height=\"529\" width=\"491\" title=\"HN_MeditationMan (9)\" onerror=\"this.style.display='none'\"  \/>\n\t<div class=\"epyt-video-wrapper\"><div  data-ep-a=\"fadeIn\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_59647\"  width=\"3840\" height=\"2880\"  data-origwidth=\"3840\" data-origheight=\"2880\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/UCfQpzPCNQU?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=1&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade  no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/UCfQpzPCNQU\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/UCfQpzPCNQU\"><meta itemprop=\"name\" content=\"\u0905\u092a\u0928\u0947 \u0906\u0924\u094d\u092e-\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0947\u0902\"><meta itemprop=\"description\" content=\"YouTube video\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/UCfQpzPCNQU\/0.jpg\"><meta itemprop=\"duration\" content=\"PT23M21S\"><meta itemprop=\"uploadDate\" content=\"2024-05-24T00:07:11Z\"><\/span>\n\t<p>\u0905\u092c, \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u093f\u0924 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947 \u0905\u0902\u0924 \u092e\u0947\u0902, \u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u0906\u092a \u0906\u0930\u093e\u092e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u0947 \u0935\u093f\u091a\u093e\u0930 \u0936\u093e\u0902\u0924 \u0939\u094b \u0917\u090f \u0939\u0948\u0902 \u092f\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0917\u093e\u092f\u092c \u0939\u094b \u0917\u090f \u0939\u0948\u0902\u0964 \u0927\u094d\u092f\u093e\u0928 \u0915\u0940 \u092f\u0939 \u092a\u0939\u0932\u0940 \u0905\u0935\u0938\u094d\u0925\u093e \u0939\u0948 &#8211; \u0928\u093f\u0930\u094d\u0935\u093f\u091a\u093e\u0930 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e\u0964 \u092f\u0939 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\u092e\u0926\u0926 \u092e\u093f\u0932\u0947\u0917\u0940 \u092f\u0926\u093f \u0939\u092e \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0938\u0947 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, &#8220;\u092e\u093e\u0901 (\u092f\u093e \u0936\u094d\u0930\u0940 \u092e\u093e\u0924\u093e\u091c\u0940 \u092f\u0926\u093f \u0906\u092a \u0915\u0939\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b), \u092e\u0948\u0902 \u0938\u092d\u0940 \u0915\u094b \u0915\u094d\u0937\u092e\u093e \u0915\u0930\u0924\u093e\/\u0915\u0930\u0924\u0940 \u0939\u0942\u0901&#8221; \u0914\u0930 \u092b\u093f\u0930 \u0938\u0947 \u091c\u093e\u0901\u091a \u0915\u0930\u0947\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u0906\u092a \u0905\u092a\u0928\u0947 \u0938\u093f\u0930 \u0915\u0947 \u090a\u092a\u0930 \u0920\u0902\u0921\u0940 \u0939\u0935\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092f\u0939 \u0936\u093e\u0936\u094d\u0935\u0924 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0905\u0938\u094d\u0924\u093f\u0924\u094d\u0935 \u0915\u0947 \u090f\u0915 \u0928\u090f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u0906\u0902\u0924\u0930\u093f\u0915 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0939\u0948, \u091c\u093f\u0938\u0947 \u0905\u092c \u0906\u092a \u092a\u0942\u0930\u094d\u0923 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u0938\u0926\u094d\u092d\u093e\u0935 \u0915\u0947 \u0938\u093e\u0925 \u0916\u094b\u091c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0907\u0938 \u0928\u0908 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0938\u0947, \u0906\u092a \u0905\u092a\u0928\u0940 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0905\u0928\u094d\u092f \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0905\u092a\u0928\u0940 \u0909\u0902\u0917\u0932\u093f\u092f\u094b\u0902 \u092a\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u092a\u093e\u090f\u0902\u0917\u0947 \u0914\u0930 \u0905\u092a\u0928\u0940 \u0938\u0939\u091c \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u090a\u0930\u094d\u091c\u093e (\u0915\u0941\u0902\u0921\u0932\u093f\u0928\u0940) \u0938\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u0920\u0940\u0915 \u0915\u0930 \u092a\u093e\u090f\u0902\u0917\u0947\u0964<\/p>\n<p>\u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0905\u0928\u0941\u092d\u093e\u0917 \u0906\u092a\u0915\u094b <a href=\"https:\/\/shrimataji.org\/test\/hi\/sahaja-yoga-meditation-2-copy-2\/\" target=\"_blank\" rel=\"noopener\">\u0938\u0939\u091c \u092f\u094b\u0917 \u0927\u094d\u092f\u093e\u0928<\/a> \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902\u0917\u0947 \u0914\u0930 \u092f\u0939 \u092d\u0940 \u0915\u093f \u0906\u092a \u0918\u0930 \u092a\u0930 \u0938\u0930\u0932 \u0938\u0939\u091c \u0927\u094d\u092f\u093e\u0928 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0948\u0938\u0947 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 <a href=\"https:\/\/shrimataji.org\/test\/hi\/collective-meditation-copy\/\" target=\"_blank\" rel=\"noopener\">\u0938\u093e\u092e\u0942\u0939\u093f\u0915 \u0927\u094d\u092f\u093e\u0928<\/a> \u092a\u0930 \u0905\u0928\u0941\u092d\u093e\u0917 \u0936\u094d\u0930\u0940 \u092e\u093e\u0924\u093e\u091c\u0940 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0906\u092a\u0915\u094b \u0938\u093e\u092e\u0942\u0939\u093f\u0915 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947 \u092a\u0939\u0932\u0942 \u0938\u0947 \u092a\u0930\u093f\u091a\u093f\u0924 \u0915\u0930\u093e\u090f\u0917\u093e \u0914\u0930 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0938\u0939\u091c \u092f\u094b\u0917 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0947\u0917\u093e\u0964<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0905\u092a\u0928\u0947 \u0906\u0924\u094d\u092e-\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0947\u0902 \u0906\u092a\u0915\u094b \u0915\u0947\u0935\u0932 \u0936\u0941\u0926\u094d\u0927 \u0907\u091a\u094d\u091b\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948 \u0936\u094d\u0930\u0940 \u092e\u093e\u0924\u093e\u091c\u0940 \u0928\u0947 \u0939\u091c\u093e\u0930\u094b\u0902 \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0935\u093f\u0936\u094d\u0935\u092d\u0930 \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0926\u093f\u092f\u093e\u0964 \u0932\u093e\u0916\u094b\u0902 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0907\u0938 \u0905\u0928\u094b\u0916\u0947 \u0905\u0928\u0941\u092d\u0935 \u0938\u0947 \u0932\u093e\u092d \u0909\u0920\u093e\u092f\u093e \u091c\u094b \u0915\u093f \u0909\u0928\u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092e\u094b\u0921\u093c \u092c\u0928 \u0917\u092f\u093e \u0939\u0948\u0964 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u093e\u0927\u0915\u094b\u0902 \u0928\u0947 \u0905\u092a\u0928\u0947&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/shrimataji.org\/test\/hi\/%e0%a4%85%e0%a4%aa%e0%a4%a8%e0%a5%87-%e0%a4%86%e0%a4%a4%e0%a5%8d%e0%a4%ae-%e0%a4%b8%e0%a4%be%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be%e0%a4%a4%e0%a5%8d%e0%a4%95%e0%a4%be%e0%a4%b0-%e0%a4%95%e0%a4%be\/\">Read more<\/a><\/p>\n","protected":false},"author":14,"featured_media":9265,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-8277","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0905\u092a\u0928\u0947 \u0906\u0924\u094d\u092e-\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 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\u0936\u094d\u0930\u0940 \u092e\u093e\u0924\u093e\u091c\u0940 \u0928\u0947 \u0939\u091c\u093e\u0930\u094b\u0902 \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0935\u093f\u0936\u094d\u0935\u092d\u0930 \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0926\u093f\u092f\u093e\u0964 \u0932\u093e\u0916\u094b\u0902 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0907\u0938 \u0905\u0928\u094b\u0916\u0947 \u0905\u0928\u0941\u092d\u0935 \u0938\u0947 \u0932\u093e\u092d \u0909\u0920\u093e\u092f\u093e \u091c\u094b \u0915\u093f \u0909\u0928\u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092e\u094b\u0921\u093c \u092c\u0928 \u0917\u092f\u093e \u0939\u0948\u0964 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