The Art of Inner Growth

Discover your true inner potential

Our inner growth in Sahaja Yoga mediation is completely natural and spontaneous. There is no special technique we can use through our mind or intellect to force or influence this inner growth. Just as there is no special technique by which a seed becomes a plant or a flower becomes a fruit, rather it is Mother Nature that spontaneously brings forth all these natural events, it is only our Kundalini which is a motherly nurturing force within us that works out the entire subtle system through the complex network of Chakras and Nadis to fully develop our spiritual awareness.

It is through complete spiritual awareness that we become one with our true inner potential, which holistically integrates our body, our mind, our emotions and our intellect.  Before self-realization, our heart desires something, our intellect thinks something else and our body reacts differently. The regular practice of Sahaja Yoga meditation establishes the subtle connection of heart, attention, mind, body and intellect that enables us to experience a perfect state of flow in every aspect of our lives.

By achieving this inner harmony, we find that it profoundly affects our surroundings, be it at work, in the family or in the society in which we move. We don't have to think in a particular way or say something in a particular way, but our spiritual auras (there are seven auras surrounding our heart and Chakras) that actually become enlightened and interact dynamically with everything that surrounds our lives.